Vegetables for pancreatitis: do's and don'ts. Table number 5

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Vegetables are the foundation of a he althy diet. They contain a large amount of fiber and vitamins, complex carbohydrates. All of them are necessary for metabolic processes. They are part of all dietary tables, both for he althy people and for people with chronic diseases. Vegetables for pancreatitis are the basis of the diet along with cereals and sour-milk products.

General understanding of the disease

Pancreatitis is an inflammation of the pancreas. A tiny organ makes itself felt with severe pain. The disease is accompanied by dyspeptic syndrome. We must not forget that the pancreas produces hormones. These are insulin and glucagon. If the endocrine part of the gland is affected, then the risk of developing hyperglycemia increases.

This disease greatly worsens a person's well-being, leading to dangerous complications. Therefore, treatment must be taken very seriously. And the most important healing factor isdiet. Vegetables for pancreatitis should be on the table every day, you just need to be able to choose them and cook them correctly.

What to give up

The list of these products should be hung on the wall in the kitchen so that you can refer to it at any time. Despite the naturalness and obvious benefits, some of the fruit crops are completely prohibited for use in this pathology of the gastrointestinal tract. Let's look at which vegetables for pancreatitis you need to remove from your menu:

• White cabbage.
• Spinach.
• Garlic.
• Radishes.
• Turnip.
• Fuck.
• Hot pepper.
• Sorrel.
• Rhubarb.

Doctors explain why such prohibitions are connected. This is due to changes in the work of the affected organ. Moreover, even during the period of remission, it is recommended to completely abandon the listed products. Otherwise, you may provoke an aggravation.

These vegetables with pancreatitis contain a lot of coarse fiber. It provokes an increase in the peristalsis of the digestive tract: the stomach and liver, gallbladder, biliary tract and intestines. This increases motor function, which leads to the development of painful symptoms. These are nausea and vomiting, increased gas formation, diarrhea and abdominal cramps.

Group of permitted products

Now we know what to avoid. And what vegetables can you eat with pancreatitis? There are vegetables among those that can and should be consumed in chronic inflammation of the pancreas. These are potatoes andyoung zucchini, carrots and pumpkins, beets and eggplants. Many doubt about onions. Don't worry, it's also on the list of allowed vegetables. Tomatoes, bell peppers and cucumbers can be constantly on your table.

Cabbage for pancreatitis is a moot point. If doctors answer unambiguously about white cabbage, then other types of it should be tried to be introduced into the diet in small portions. These are broccoli, Brussels sprouts, Peking and sea kale. The same group includes greens.

Obvious benefits

Vegetables and fruits in pancreatic pancreatitis are very important for providing the body with nutrients, vitamins and fiber. Also, these products are useful for the restoration of pancreatic tissue after acute inflammation. The compounds that they contain contribute to the regeneration of the parenchymal tissue of the gland and the normalization of its functions.

In acute pancreatitis

A similar situation in the body is possible with an exacerbation of the chronic form. The pancreas is damaged, which manifests itself in the form of edema, hyperemia of the tissues of the organ and ducts. And the biggest trouble is that the outflow of pancreatic juice with enzymes that break down food worsens. They should go to the duodenum, but instead stay inside the gland, and it begins to digest itself.

This process is very difficult. It is called pancreatic necrosis. It is life-threatening for the patient. With its development, immediate hospitalization, consultationsurgeon. Surgery is often required to save the patient's life. Therefore, in the stage of acute inflammation, it is necessary to provide the gland with maximum rest. That is, for several days the patient should completely starve and drink only clean water. When the pain decreases, you can gradually introduce allowed foods into the diet.

Raw carrots for pancreatitis, as well as all other vegetables, are prohibited in the acute phase. Even root vegetables from the list of allowed foods should be removed from the diet until it becomes easier. Otherwise, severe pain cannot be avoided.

Nutrition during remission

If you have been diagnosed with this once, the importance of diet should never be forgotten. The allowed list of products for pancreatitis is quite extensive, the patient will not suffer from limited nutrition. When the stage of remission is reached, the menu can be made more diverse. This limit is determined quite simply. The patient is not bothered by nausea for a long time, the stomach stops hurting, diarrhea disappears.

But even now it is not recommended to eat fresh vegetables. If they are introduced into the diet, then in a minimal amount. Vegetable fiber and other substances in their composition can again provoke an exacerbation of a chronic disease.

Choose only the most useful

In order not to harm your body, you need to buy good vegetables and cook them accordingly. Let's start with howchoose vegetables recommended for the "Table 5" diet. You can save the table for yourself and use it daily. The best option is to eat vegetables grown in your own garden, without the use of fertilizers and pesticides. In this case, you can be sure of their quality, freshness and benefits.

When buying them in a store, you must first make sure that they are stored correctly (in a dark and cool place). They should be natural in color, clean and fresh. Signs of decay are unacceptable.

But you need to forget about canned vegetables with pancreatitis. They are harmful to the pancreas, as they contain a large amount of preservatives and flavorings, s alt and vinegar.

Preparing vegetables

First of all, we write out the allowed products from the table. Diet "Table 5" involves the correct processing of vegetables and fruits before heat treatment:

• Vegetables need to be peeled and seeds. The fibrous pulp of pumpkin or zucchini is also not recommended for food, as it is poorly digested.
• Removing the skin is also important. It accumulates the bulk of harmful chemicals. Also, it is in the peel that there is a large amount of coarse fiber. In pancreatitis, it causes increased abdominal pain.

Cooking Methods

In case of pancreatic disease, especially during an exacerbation, doctors recommend eating vegetables only after high-quality heat treatment. Exposure to high temperatureleads to softening of coarse vegetable fiber, which is found in all vegetables and reduces the harmful effects of phytoncides and acids.

At the stage of acute inflammation, after 2-3 days of complete fasting, it is allowed to eat chopped boiled vegetables. It is best if it is cream soup or liquid puree. When the disease goes into remission, you can resort to other methods. That is, stew, cook vegetable stew, bake in foil. Do not forget that each new dish can be tasted in small pieces. And only with satisfactory tolerance, you can increase the portion.

Fruit assortment

Fruit is a source of vitamins and minerals, simple carbohydrates and fiber. It would be wrong to refuse them. In the first days of the disease and during periods of exacerbation, they must be abandoned. As the condition improves, unsweetened compotes and mashed potatoes are first introduced into the diet. After full recovery, grated fresh and boiled fruits can be introduced into the menu. In the chronic form of the disease, it is recommended to remove the skin from the fruits and consume them in small portions, monitoring your well-being. Permitted fruits include: apple, banana, peach, pineapple and avocado, kiwi and melon. You need to give up mangoes, citrus fruits and pears, grapes and pomegranates.