Diet for polycystic kidney disease: menus, recipes and dietary features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Almost half of the world's population over the age of 50 can be diagnosed with a kidney cyst. It is a single vial with a liquid inside, which grows on the pulp of the kidneys. This benign formation is either congenital or hereditary. Cysts have the peculiarity of "moving" to neighboring organs, mainly to the liver. In order for this to happen not so quickly, you need to adhere to the correct nutrition schedule and diet for polycystic kidney disease. The main focus of the diet for PCOS is to maintain blood pressure in the normal range.

General rules

With polycystic kidney disease, doctors recommend adhering to the general principles of dietary nutrition and standard dietary restrictions. They should minimize their intake of fatty foods and protein foods, as they are hard on the kidneys and liver and greatly overload them. It is necessary to completely abandon chocolate, coffee and tea, thus excluding caffeine from the diet. Water followsconsume approximately 1.5 liters, because excess fluid increases the kidney load. At the same time, liquids include broths, decoctions, juices, fruit drinks, teas and other liquid dishes and drinks.

A sparing diet for polycystic kidney disease should include 5-8 meals in very modest portions. At the same time, observe a complete rejection of alcoholic beverages and take vitamin complexes, in particular group B, which is involved in stimulating metabolic processes and improving immunity. In addition, the diet for polycystic kidney disease involves abstinence from smoking and taking nephrotoxic drugs that are part of some antibiotics, as well as limiting hormonal drugs. At the same time, even being close to a smoker is not recommended. As part of the diet, you need to regularly monitor pressure and keep it in average values from 120/80 to 130/90 mm. rt. st.

What are sick people allowed to eat?

The use of a diet in the treatment of polycystic kidney disease enhances the effect and allows for the prevention of these important organs. During such a period, only certain products are allowed that will not harm the kidneys and liver, as well as other internal organs affected by cystosis. In the daily menu on a diet for polycystic kidney and liver, it is possible and recommended to include the following food:

• vegetables and fruits are the freshest;
• bread is just yesterday, a bit stale and contains no protein;
• soups are predominantly vegetable - meat and fish broths are excluded;
• leanfish and meat - in the smallest quantities;
• low-fat dairy products;
• all kinds of cereals;
• any greens;
• cheeses - low-fat and fresh, no s alt;
• teas of weak concentration.

What is forbidden for the use of patients with polycystic kidney disease?

When a patient is prescribed a diet for polycystic kidney disease, he is strictly forbidden to eat the following foods:

• white fresh bread and sweet baked goods;
• strong broths for meat and fish, even lean varieties;
• any alcohol;
• smoked products;
• pure chocolate and chocolate products;
• natural and instant coffee;
• all kinds of sausages;
• canned food;
• peas and beans;
• fatty and s alty cheeses;
• pickles;
• carbonated drinks.

Depending on symptoms

If a patient is diagnosed with a pathology of the excretory system, he must immediately change the diet to a more loyal one. Such patients are suitable diet for polycystic kidney disease. It minimizes the intake of harmful substances into the body that provoke the affected organs and interfere with their normal functioning. Limiting the content of certain foods in the diet can reduce the burden on the kidneys and liver, which prolongs their work. There are several varieties of therapeutic diets that allow you to provide the kidneys and liver with comfortable conditions and relieve severe symptoms of the disease.

With this pathology, it is recommendeddiet number 7. Such a diet for human polycystic kidney disease contributes to the normal function of the kidneys, allows you to remove swelling of the tissues and lower blood pressure. Undoubtedly, it is prescribed by a doctor after studying the results of the patient's tests. Since without his advice it is impossible to find the best diet option. The fact is that the choice of one of the options for diet number 7 depends on the observed symptoms, of which there are several:

• Diet No. 7-A is prescribed to a patient with polycystic kidney disease with dysfunction of the excretory organ. Its feature is to reduce protein foods and eliminate s alt. To prevent dishes from seeming too bland, you can use lemon juice for seasoning. In addition, with this diet, you must limit the liquid to half a liter per day and you can not eat seafood, fish and legumes - peas, lentils, beans.
• Diet No. 7-B - not so strict - it is allowed to replenish protein by eating lean fish and liquids can already be 600 ml.
• Diet No. 7-B - indicated for those who have a lot of protein in the urine. To achieve balance, animal fats and a little s alt (up to 2 g per day) are introduced into the diet. Liquids can be drunk 800 ml.
• Diet No. 7-G - prescribed for blood purification. With this diet, potassium-containing foods are excluded, the amount of protein consumed should be within 60 g, minimum s alt, vitamin complexes.

General principles for formulating a diet for a person diagnosed with polycystic kidney disease

General principles for formulating a diet for a patient with polycystic disease should be based on the following rules:

• minimum protein intake - an average of 1 g of protein per kilogram of the weight of a sick person;
• replacing animal fats with vegetable ones;
• decrease in the intake of potassium and phosphorus, as they load the excretory system too much;
• course on weight loss for obesity;
• eating warm low-fat food;
• fractional five-six meals a day with small portions of dishes;
• avoiding simple carbohydrates in the form of sweet pastries.

Daily intake of calories should be at least 2,200 kcal for a he althy and effective diet for polycystic kidney disease. The menu for every day allows you to ensure this condition and make the patient's nutrition as balanced as possible.

What should be considered when preparing a menu for a sick person?

Proper selection of products for liver pathology is the key to successful treatment. Dietary nutrition relieves diseased organs as much as possible and allows them to recover well. The choice of menu on a diet for polycystic kidney and liver is thought over by a dietitian. The patient should clearly and accurately follow all his instructions in order to achieve the best result. The treatment menu for such patients includes dishes:

• from vegetables - fresh, boiled and steam;
• from fruits - fresh, especially pears, kiwi, strawberries and citrus fruits;
• from meat and fish - lean;
• from sour-milk low-fat products;
• from cereals, especially rye and barley;
• first courses on vegetable broth;
• from mushrooms.

Making up for the patientthe menu for every day on a diet for polycystic kidney disease should be guided by the list provided and varied in such a way as to ensure a daily caloric intake of at least 2,200 kcal. This is very important in clinical nutrition, so that the diet allows you to get enough calories for the normal functioning of the body.

Polycystic kidney disease. Sample menu for those on a diet

An approximate menu for a diet for polycystic kidney disease should be:

• Breakfast - oatmeal (150 g) boiled in water, you can add a teaspoon of honey or nuts and dried fruits.
• Snack 1 - some fruit: pear, kiwi, banana, apple, some almonds will add calories. One fruit to choose from.
• Lunch - proteins with carbohydrates: one part of proteins and two carbohydrates, for example, 200 g boiled or steamed chicken fillet, with vegetables, garnished with boiled green beans, broccoli, Brussels sprouts, or as a fresh salad vegetables.
• Snack and snack 2 - again 1 fruit, but not a banana and not a grape.
• Dinner - proteins and carbohydrates equally, for example, boiled meat (110 g) or steam cutlets with a side dish (170 g) of vegetables or cottage cheese.

Menu for three days

A well-chosen menu for a week on a diet for polycystic kidney disease will help to balance the amount of proteins and carbohydrates entering the body, which will have a beneficial effect on the functioning of the damaged organ. Here is an example of a 3-day diet that can be repeated or changed daysplaces - as it will be more convenient for the patient. The main thing is that the principle of reception is maintained, and the order of application of products does not play a big role.

Day one:

• breakfast - rice porridge (150 g) in low-fat milk and a piece of butter, drink - decoction of chicory root;
• second breakfast - 1 glass of yogurt with biscuits;
• lunch - vegetable soup (150 g), boiled buckwheat (100 g), baked hake (100 g), vegetable salad (150 g) and a glass of jelly;
• snack - cottage cheese (110 g) with fruit;
• dinner - boiled beef (70 g) with pumpkin puree (150 g), a glass of weak tea.

Day two:

• breakfast - steam omelet from two eggs, vegetable salad (1 tomato + 1 cucumber), weak tea;
• second breakfast - low-fat cottage cheese casserole (150 g) with fresh or frozen cherries;
• lunch - stewed veal (70 g), wheat porridge (150 g), a glass of fruit drink from berries;
• snack - fruit with low-fat yogurt;
• dinner - boiled pike perch (100 g), mashed potatoes (110 g), a glass of compote.

Day Three:

• breakfast - sandwiches (2-3 pcs.) from yesterday's stale bread with low-fat unleavened cheese, weak tea;
• second breakfast - fruit puree (210 g);
• lunch - (250 g) lean borscht, boiled rice (100 g) and baked cod (100 g), jelly;
• snack - fruit and curd cocktail;
• dinner - chicken soufflé (170 g), vegetable salad (150 g), low-fat kefir (1 glass).

Rearranging days or meals, and inventingsome of the recommended foods for a particular meal, you can quite comfortably overcome the restrictions caused by the diet. In addition, there are many recipes for dietary dishes that will make eating enjoyable and tasty. Thanks to them, you will understand that this is not such an unpleasant thing - a diet for polycystic kidney disease. Recipes for delicious and safe dishes are given below.

Lenten borscht

In order to prepare it, you will need 2 units of potatoes, carrots, tomatoes, onions, 1 beet, 150 g of cabbage and a tablespoon of tomato paste. Peel and cut vegetables, fry carrots and beets until half cooked, add onions, fry a little more and add tomato paste, mix everything and keep on fire for 5 minutes. Pour a glass of water into the pan with dressing and simmer covered over low heat for 20 minutes. Boil the potatoes until almost cooked and add chopped cabbage and dressing from the pan to it, cook under the lid for 10 minutes, then add the finely chopped tomatoes and leave the borscht under the lid for 3 minutes. Sprinkle with parsley before serving.

Carrot-apple meatballs

Grate two carrots on a coarse grater, put in a saucepan and add low-fat milk. Cook until half cooked, then add semolina 2 tbsp. l., mix well and cook under the lid for 15 minutes. Peel and chop two apples, mix everything with the boiled mixture, sweeten slightly and add a raw egg. Mix well,mold meatballs, pour over sour cream and bake for 20 minutes at 180 degrees.

Spicy cheese salad

What you need: 300 g of Dutch cheese and 70 g of hard cheese, boiled lean meat (beef, chicken or turkey breast, veal) - 100 g, sour cream - 100 g, cream - 100 g. Cut the ingredients into cubes, mix, pour sour cream, mix well and carefully stir in whipped cream.

Baked cod

For cooking you will need: cod fillet (700 g), one bell pepper, one onion. The cooking process is very simple, everyone can handle it. First you need to rinse the fillet and cut into pieces. Wash the vegetables, cut the onion into rings, and the pepper into strips. Take the foil, first put the onion on it, then the fish, put the pepper in the last layer. Wrap the product in foil, put in the oven to bake for half an hour.

Dietary meat salad

It should be prepared: boiled meat - 150 g, boiled potatoes - 200 g, fresh tomatoes - 150 g, hard-boiled egg, pepper, parsley. Cut everything and spread it in layers: tomatoes-potatoes-meat, filling with dressing. For dressing - 3 hard-boiled eggs, 20 g mustard, 50 g onion, pepper, s alt, 3% wine vinegar - 30 g, olive oil - 30 g, chopped dill. For decoration, you will need egg slices and parsley.

Fish salad with carrots

Low-fat boiled or steamed fish 250 g, 3-4 carrots, 2-3 tablespoons of grated horseradish root, olive oil, herbs. Cut low-fat fish and boiled carrots, pour oil with horseradish, sprinkle with herbs. Carrots can be rawonly then it needs to be grated with large cells.

Salad "Far East"

Required products: boiled cod fillet - 160 g, boiled potatoes - 80 g, carrots - 30 g, fresh tomatoes - 30 g, boiled egg, cranberries - 40 g, green onions, vegetable oil - 40 g, sauce tomato - 20 g, parsley, pepper. Vegetables, cut into thin strips, mix with cranberries, add pieces of cod fillet, mix, season all this with oil and ketchup. Garnish with egg and tomato slices, herbs and cranberries.

Diet chicken salad

Ingredients: boiled chicken 500 g, boiled potatoes 2 pcs., 3 pcs. cucumbers and boiled eggs, olive oil, lemon juice, tomato paste - 1 tbsp. l., greens. Peel the chicken and remove the bones, cut into small cubes, do the same with potatoes and eggs, mix. Mix olive oil with lemon juice and pour over the salad. Decorate with greenery.

Cheese casserole

This is a great dessert for those with PCKD. For cooking you will need: half a kilogram of low-fat cottage cheese, 2 tbsp. spoons of honey and 2 tbsp. spoons of semolina, berries (optional, to your taste), 1 tbsp. l. low fat sour cream. First, combine semolina with sour cream, leave for 10 minutes. In another container, beat the eggs, put the cottage cheese, mix. Transfer the curd mass to the semolina, mix. Add berries, stir. Send to bake in a preheated oven for about 30 minutes.

Conclusion

Now you know what representsa diet for polycystic kidney disease. Menus and recipes are presented above. The material presented in this article clearly indicates that it is not so difficult to follow a strict diet if the dishes are prepared tasty and are optimal in calories.