2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Porridges occupy a special place in our diet. They are an excellent source of fiber, carbohydrates and many valuable vitamins. Therefore, every woman should be able to cook them correctly. In today's material, the recipes for the most delicious cereals will be considered in detail.
Selection and cooking tips
To feed your family with delicious and he althy porridge, you need to be able to distinguish high-quality cereals in the store. When buying, you need to pay attention to several important nuances, one of which is the integrity of the package. It is important that it contains all the information about the composition, manufacturer, shelf life and date of manufacture of the product.
Organoleptic indicators are considered to be significant criteria for assessing the quality of cereals. You can distinguish an expired product by its smell and color. Good wheat groats are colored in a light brown hue. Good-quality oatmeal is greyish-yellow, while buckwheat is beige.
Having figured out how to choose cereals, you need to figure out how to cook the most delicious porridge. First of all, you should decide on what to cook it on. ATas a liquid base, milk, plain water or broth is usually used. The sorted cereals are poured into boiling water and brought to readiness. Depending on the recipe chosen, s alt, sugar, honey, dried fruits, berries, vegetables, nuts, mushrooms or other suitable ingredients are added to the porridge.
Millet with pumpkin
This is one of the most delicious cereals. It has a pleasant yellowish tint and is considered a real storehouse of valuable substances. To feed it to your family, you will need:
- 200g millet.
- 500g pumpkin.
- 2 full cups of whole milk.
- 1 glass of drinking water.
- 1, 5 tbsp. l. cane sugar.
- Butter and s alt.
This most he althy and delicious porridge is cooked in several stages. First, the washed pumpkin is cut into pieces, poured with water and cooked until soft. As soon as it is completely cooked, it is mashed into a puree, supplemented with s alted milk, sugar and repeatedly washed millet. All this is sent to the stove and boiled until the cereal is ready. Before serving, the dish is insisted under the lid and flavored with butter.
Pea porridge with meat
This is a simple and very satisfying meal perfect for lunch or dinner. It is an unusually successful combination of meat, legumes and vegetables. So that your family can try one of the most delicious cereals, you will need:
- 300g meat (chicken or pork).
- 2 cups dried peas.
- 4-5 glasses of drinking water.
- 1 each large carrot and onion.
- S alt, any vegetable oil and seasonings.
To prepare this nutritious and, by far, the most delicious porridge from peas, you need to start with processing beans. They are sorted out, washed, poured into a large bowl, poured with cold water and put aside. Not earlier than six hours later, the peas are rinsed again, sent to a saucepan filled with clean liquid, and boiled until tender. At the next stage, the porridge is seasoned with a roast made from pieces of meat and chopped vegetables. All this is s alted, supplemented with spices and warmed up for a short time on the stove or in the oven.
Rice with dried fruits
This sweet and he althy dish makes an excellent breakfast for the whole family. For its preparation, you can use any dried fruit, including raisins, dried apricots and prunes. To feed your loved ones with the most delicious porridge in the morning, you will need:
- 1 full cup of rice.
- 3 glasses of drinking water.
- 1 handful of dried fruit.
- Sugar and s alt (to taste).
Rice and dried fruits are washed under the tap, poured into a saucepan and poured with filtered water. All this is s alted, sweetened if necessary and sent to the stove. The dish is brought to full readiness and served hot.
Rice with milk
This recipe will interest those who do not know what to cook for children and adults for breakfast. The most delicious rice porridge cooks quickly enough, which means you don’t have to give up a few extra hours of sleep. To make it for your favorite eaters, yourequired:
- 1 glass of drinking water.
- 1 full cup of rice.
- 2 cups whole cow's milk.
- S alt, sugar and butter (optional).
Pre-washed rice is poured with water and simmered until the liquid evaporates. Then it is supplemented with milk, s alt and sugar and brought to readiness. Before use, each serving is flavored with a small piece of butter.
Semolina with milk
It would seem that there is nothing easier than to cook such a porridge. But not all housewives cope with this task the first time. For some, the semolina turns out to be too liquid, for others it is excessively thick, for others it is lumpy. In order for everything to work out as it should, you should strictly adhere to the recommended sequence and maintain the proportions indicated in the recipe. For the correct preparation of one of the most delicious cereals in milk, you will definitely need:
- 2 tbsp. l. semolina.
- 1 glass of milk.
- Sugar, s alt and butter.
Groats are poured into a saucepan filled with cold milk and sent to the stove, not forgetting to s alt and sweeten. All this is brought to a boil and boiled, stirring constantly, for 5-10 minutes. Ready semolina is flavored with butter and served for breakfast.
Buckwheat with milk
This option will be of interest to those who have a multicooker at their disposal. The most delicious porridge cooked with this device turns out to be very appetizing and he althy, which means that even the pickiest little ones will like it. To make it in your own kitchen you will need:
- 1 full cup of buckwheat.
- 4 cups whole milk.
- 1 tsp s alt.
- 2 tbsp. l. granulated sugar.
- 1 tbsp l. soft butter.
The sorted and washed buckwheat is poured into the multicooker bowl and poured with cold milk. All this is s alted, sweetened, flavored with oil and covered with a lid. They cook the most delicious porridge in a slow cooker operating in the appropriate mode.
Oatmeal with milk
This porridge is very useful for the human body. It helps to fill the deficiency of vitamin B, cleanse the intestinal walls and maintain the required level of sugar in the blood. It is indicated for children's and clinical nutrition. Therefore, every housewife should learn how to cook the most delicious milk porridge from oatmeal. For this you will need:
- 500 ml water.
- 250 ml whole milk.
- ¼ packages of butter.
- 1 cup of oatmeal.
- Sugar and s alt.
The sorted and washed flakes are poured with cold water and sent to the stove, not forgetting to add s alt. Fifteen minutes after boiling, all this is supplemented with whole milk and sugar, and then brought to readiness. Cooked porridge is seasoned with butter and laid out on plates.
Spelled with almond milk
This he althy cereal has been very popular since ancient Russia. She has a spicy,sweetish-nutty taste and serves as an excellent basis for the preparation of hearty and he althy dishes. To cook the most delicious porridge for children and adults, you will need:
- 500 ml drinking water.
- 500 ml almond milk.
- 160 g spelt.
- S alt and agave syrup (to taste).
Spelled is poured into a pot of boiling water and boiled until the liquid has completely evaporated. After that, it is poured with almond milk, s alted, supplemented with agave syrup and boiled until tender. Porridge is served hot, garnished with berries or pieces of fruit if desired.
Semolina with vanilla and jam
This appetizing and tasty porridge is ideal for a morning meal. It will give you a feeling of satiety for a long time and will charge you with the necessary energy. To serve it in time for a family breakfast, you will need:
- 200 ml milk.
- 50g semolina.
- 10 g homemade jam.
- 10g butter.
- 1 vanilla pod.
- Sugar and s alt.
Pour milk into a deep saucepan and bring to a boil. When it begins to boil, it is supplemented with sugar, s alt and cereals. All this is mixed with seeds from the vanilla pod, brought to readiness. Porridge cooked in this way is flavored with butter, seasoned with jam and served.
Millet with parmesan and egg
Those who have not yet determined which porridge is the most delicious should try the dish made according to the method described below. To cook it for lunch or dinner, yourequired:
- 200 ml drinking water.
- 150 ml milk.
- 50g millet.
- 25g Parmesan.
- 15g cheddar.
- 1 egg.
- S alt.
Pre-treated millet is poured into a saucepan with s alted water and boiled until the liquid evaporates. After that, it is supplemented with milk and brought to readiness, not forgetting to add cheddar at the end. The porridge cooked in this way is laid out on a plate, sprinkled with grated parmesan and decorated with a poached egg.
Semolina with blueberries and dried fruits
This is one of the most delicious baby cereals. It is distinguished by an unusual way of preparation and not quite a standard serving. To make it for your family, you will need:
- 200g semolina.
- 100 g sugar.
- 200 g blueberries.
- 100 g dried fruit.
- 400 ml cream.
- 600 ml milk.
- Vanillin.
You need to start the process with the processing of milk. It is poured into any suitable container and simmered in the oven at 160 0C until foam forms. As soon as it appears on the surface of the milk, it is removed with a slotted spoon and transferred to a saucer. Four more foams are made in this way.
When everything is ready, you can proceed to the next step. A layer of blueberries combined with sugar is laid out at the bottom of a refractory dish. Semolina boiled in cream with vanilla is distributed on top. All this is covered with chopped dried fruits and foam. The last layer must be sprinkled with sugar. Cook porridge at 170 0C until caramelized sweetsand.
Rice with honey and dried apricots
Those who did not have time to figure out how to feed their children in the morning, you can try the recipe for the most delicious porridge described below. For breakfast, nutritionists advise eating cereal dishes, and rice with dried fruits and honey is the best fit for the advice of experts. To prepare it, you will need:
- 1 liter cow's milk.
- 1 tbsp l. granulated sugar.
- 1 tbsp l. soft butter.
- 1 tbsp l. liquid flower honey.
- 1 orange.
- 200g rice.
- S alt and dried apricots (optional).
Pre-washed rice is poured into a pot of boiling milk. All this is sweetened, s alted and simmered for half an hour. After the agreed time has elapsed, the finished porridge is removed from the stove, flavored with butter, honey, dried apricots and orange slices.
Buckwheat with almonds and cinnamon
This delicious and he althy porridge will not leave indifferent even the most demanding eaters. It is an extremely successful combination of buckwheat, almonds and milk. And the presence of spices gives it a special flavor. To make it at home you will need:
- 2 glasses of drinking water.
- 1 full cup of buckwheat.
- 350 ml whole milk.
- 1 tbsp l. vanilla sugar.
- 1 tbsp l. soft butter.
- 1 tsp ground cinnamon.
- ½ tsp powdered ginger.
- S alt and almonds.
Buckwheat is poured into a pan with melted butter, and after a couple of minutes it is pouredhot water and bring to a boil. After about twenty minutes, the contents of the container are supplemented with filtered milk boiled with cinnamon, vanilla sugar and ginger powder. All this is mixed, laid out on plates and sprinkled with almonds.
Oatmeal with carrots
This dish will not go unnoticed by adherents of a he althy diet, trying to find out for themselves which porridge is the most delicious and he althy. Oatmeal with carrots and spices has a rich orange tint and a pleasant aroma of spices. To try it, you will need:
- 1, 5 cups of drinking water.
- 1 cup of oatmeal.
- 1 medium sized carrot.
- ½ tsp powdered cinnamon.
- ¼ tsp ground ginger.
- ½ tsp vanilla extract.
- 3 tsp maple syrup.
- Ground nutmeg, vegetable milk and pumpkin seeds.
If you plan to serve this porridge for breakfast, then you need to start cooking it the night before. Oatmeal is poured into a suitable container, filled with water and covered with a lid. In the morning, it is sent to the stove and boiled over moderate heat, not forgetting to add grated carrots, spices, vanilla extract, maple syrup and a small amount of vegetable milk. After a couple of minutes, the finished dish is removed from the burner, and sprinkled with pumpkin seeds before serving.
Oatmeal with banana
This fragrant and very he althy porridge will be a good replacement for your usual breakfast. It is prepared literally in a matter of minutes, and the process itself will not raise questions.even for inexperienced cooks. To see this for yourself, you will need:
- 1 full glass of oatmeal.
- 2, 5 cups unsweetened almond milk.
- 1 banana.
- 2 tsp maple syrup.
- 1 tsp chia seeds.
- 1 tsp vanilla extract.
- 1 tsp powdered cinnamon.
In a deep saucepan combine oatmeal, spices and maple syrup. All this is poured with two cups of almond milk and sent to the stove. Cook porridge within five minutes from the moment of boiling. After the specified time has elapsed, the swollen flakes are supplemented with the rest of the milk and heated for another 60 seconds. The porridge cooked in this way is sprinkled with chia seeds and decorated with banana slices.
Oatmeal with apples and nuts
This porridge cooking option will interest fans of spicy cereal dishes with fruits. To cook delicious and unusual oatmeal yourself, you will need:
- 1 cup unsweetened almond milk.
- ½ cup oatmeal.
- 1 small apple.
- 5 almonds.
- 1 tsp coconut oil.
- 1 tsp coconut.
- 1 tsp maple syrup.
- 1 tsp chia seeds.
- Cinnamon.
Pour oatmeal into a pot of boiling almond milk and cook over medium heat for five minutes. After the indicated time has elapsed, the finished porridge is laid out on a plate and supplemented with apple slices fried on coconutbutter with cinnamon. Sprinkle chia seeds on top. All this is watered with maple syrup, decorated with coconut flakes and chopped almonds.
Oatmeal with raisins and nuts
This appetizing and extremely he althy porridge will compete with trendy muesli. It harmoniously combines several delicious ingredients that successfully complement each other. To verify this personally, you will need:
- 60g butter.
- 1 cup of oatmeal.
- 3 tbsp. l. raisins.
- 2 tbsp. l. chopped walnuts.
- 4 tbsp. l. sugar.
- Milk.
Pour oatmeal into a heated frying pan with melted butter and fry for no longer than five minutes. When they acquire a light brown hue, they are supplemented with sugar, raisins and nuts. All this is gently stirred, warmed up for a short time on the included burner, poured with warm milk and served.
Buckwheat with onions and roots
This savory porridge is a good side dish for meat or poultry dishes. To prepare it, you will definitely need:
- 1.5 cups buckwheat.
- 1 liter of drinking water.
- 1 large onion.
- 2 parsnip roots.
- 3 tbsp. l. chopped parsley.
- 2 tbsp. l. oils.
- S alt and pepper.
The peeled onion and chopped parsnip roots are briefly boiled in s alted boiling water, and then supplemented with buckwheat. After some time, the resulting porridge is flavored with oil, pepper, sprinkled with chopped parsley and insisted underlid.
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