What is useful cranberries? Lingonberry berry: properties and contraindications

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Surely everyone worries about their diet. Recently, more and more families are switching to a raw food diet or eating exclusively he althy food. And many prefer not to resort to taking medications, but to be treated according to the recipes of our grandmothers. Blueberry has long been used to eliminate many ailments. It is also eaten because of its special pleasant taste.

This article will tell you about the cases in which lingonberries (berries) are especially recommended. Useful properties and contraindications will be presented to your attention. You will also learn how to prepare this gift from Russian forests.

Wild berry lingonberry: general description

This plant belongs to the heather family. The lingonberry grows on small shrubs that are green regardless of the season. Such plants can be found in almost every region. This is explained by the fact that birds eat berry seeds that are not digested in theirintestines and are excreted unchanged. As a result, birds carry seeds around the world.

Cowberry (berry) is not afraid of frost or hot weather. This is an undoubted advantage of the plant. The berry is small. It looks like red small balls. The leaves of the plant are green, shiny, dense.

Where are cranberries used?

The beneficial properties of this plant are undeniable. It is used in folk medicine to treat various ailments. The product is also widely used in cosmetology. Urology, gynecology, traumatology, cardiology are just some of the areas in which lingonberries (berries) are used.

This product has useful properties and contraindications. You need to know about them before using. Consider how this product is useful.

Vitamin content in cranberries

In this article, lingonberries (photo) are presented to you. The berry contains a large amount of vitamins and useful elements. This includes vitamins C and E. The product is also rich in vitamins B and A. In addition, lingonberries (berries) contain iron, magnesium, zinc, potassium, phosphorus, manganese and copper. Additional elements are present in the leaves and fruits, but in smaller quantities.

What effect does the plant have?

What are the benefits of lingonberries? The plant has an analgesic, antipyretic, anti-inflammatory effect. Also, the benefits of lingonberries are that they fight microbes and pathogenic microflora in the body.human.

The product has a beneficial effect on blood vessels and blood. Also, to some extent, the product can be called an antioxidant, immunomodulator and sorbent. It must be remembered that in order to get the maximum benefit from the product, you need to properly prepare and use it. The method of storing lingonberries and shrub leaves also plays an important role.

How to store and cook lingonberries?

Frozen lingonberries (photo) are presented below. The berry in this case should be processed as follows. Rinse the fruits and select only dense and whole berries. After that, put the lingonberries on a towel and wait a few minutes. When the berries are dry, lay them out in an even layer on the substrate. Place it in the freezer for 2-4 hours. After that, pour the product into a container and prepare the next portion in the same way. If you do not want to freeze the berry, you can dry it. In this case, you need to process lingonberries at a temperature of 60 degrees for several hours.

Useful properties of lingonberries are preserved only if consumed fresh or after freezing. If you decide to make jam or compote from these fruits, then be prepared for the fact that some of the nutrients will disappear. The most popular dish from this product is fruit drink. To prepare it, you need to squeeze the small berries and strain. Set the juice aside for a while, and boil the resulting puree for 5-10 minutes. Add sugar to taste and chill. Then pour intothe resulting mass of juice and enjoy a he althy drink.

You can also make freshly squeezed juice. However, many people claim that it turns out to be very sour. Lingonberries (berries) can be ground together with sugar and packaged in jars for long-term storage.

Use restrictions

Despite the fact that lingonberries have medicinal properties, they also have contraindications. It is necessary to familiarize yourself with them before starting therapy with this remedy. In what cases is it strictly forbidden to use the fruits of the plant?

Doctors say that the berry and its derivatives are contraindicated in case of a tendency to an allergic reaction. Diabetics should stop eating lingonberries, which are cooked with added sugar. If you suffer from high stomach acid or ulcers, this product can seriously aggravate the situation. The cranberry berry has other contraindications. Fruits and their derivatives should not be consumed by persons prone to bleeding. This includes postoperative situations.

With extreme caution, you should use lingonberries while breastfeeding. Berries can cause an allergic reaction in a child. In this case, it makes sense to replace the fruits with leaves. In cosmetology, the product is not used for sensitive skin, as well as in case of irritation. Do not give lingonberries and their derivatives to children under one year old.

Use during pregnancy

What are lingonberries medicinal properties and contraindications during pregnancy? The product should not be used withoutdoctor's recommendations, especially in the last trimester. This can provoke an allergy in the unborn baby. Also, with an increase in blood sugar levels, you need to abandon fruit drinks and jams, because they contain a prohibited substance. If you have a threatened abortion, then this product is contraindicated.

During the period of bearing a child, lingonberries and everything made from it helps prevent early and late toxicosis. In the first third of pregnancy, the berry will protect against colds, which overtake the body very often. In the last part of the term, the product will help to remove excess fluid from the body. This will prevent swelling and kidney disease. The most useful will be lingonberry juice. You need to drink it 2 glasses a day. This will be enough to achieve a diuretic effect.

Benefit for vessels and heart

What is the use of lingonberries for the cardiovascular system? The product promotes slight blood thinning. This facilitates the flow of fluid through the veins and vessels. Berries also prevent the formation of blood clots. It is worth noting that about 80 percent of cases of detachment of such a particle leads to the death of the patient. The fruits of the plant help lower blood levels of cholesterol and sugar. The only exception is a berry cooked with sweetness.

Cowberry strengthens blood vessels and veins. If you suffer from varicose veins, then this berry should always be present in the diet. In addition, the product helps in the fight against hemorrhoids of a different nature.

Benefit forstomach and intestines

What other lingonberries (berries) have useful properties and contraindications? As you already know, the fruits are contraindicated for stomach ulcers, gastritis and various inflammations of the digestive tract. However, the berry can prevent the development of these pathologies. Doctors have found out that the cause of gastritis is a bacterium. The product has an antibacterial effect. With the periodic use of fruits or a decoction of the leaves of a shrub, you can avoid the occurrence of gastritis and ulcers.

In what form is it better to use lingonberries? For the treatment of the stomach and intestines, give preference to tea. To prepare it, dry the leaves and fruits of the plant. After that, grind them with a blender or knife. Pour the resulting powder with hot water and infuse for 20 minutes. Take 100 ml of the resulting liquid daily on an empty stomach.

Urinary system: lingonberry treatment

Cowberry (berry) can have a curative and preventive effect on the urinary system. This product perfectly fights pyelonephritis, cystitis, bacteriuria and other pathologies. In this case, treatment is often required complex. The leaves and berries of lingonberries have an antimicrobial effect in infections of the kidneys and bladder. Also, the product has a mild antispasmodic effect. This eliminates burning and pain during urination.

Often this remedy is prescribed to expectant mothers. After all, during pregnancy it is forbidden to use almost all antibiotics. Cowberry berries softlycleanse the excretory system from excess s alts, harmful bacteria and pathogenic microflora. After one week of regular use of fruit drinks, a woman notices a positive effect of therapy.

For skin injuries

Even in ancient times, lingonberry decoction was used as a regenerating agent. However, this method of treatment cannot be used alone. Before such a correction, you should contact a dermatologist and get individual prescriptions and a scheme. Daily compresses can quickly heal damaged skin and promote skin renewal.

It's worth mentioning the limitations. You can not do such compresses on your own. All due to the fact that lingonberry juice contains a lot of acids. Such a composition can harm already damaged skin.

Cowberry for immunity

Cowberry berries help to increase the protective forces of the body. Surely everyone knows this. Unfortunately, recently it is easier for people to take medicine than to use traditional methods. However, lingonberries are able to put a cold person on their feet in the shortest possible time. Berries contain a large amount of vitamin C. It has an immunomodulatory effect on the body. Also removes toxins. Do not forget about the antipyretic effect of the product. Cowberry juice thins the blood. Due to this, the fever is suppressed.

During the use of berries, pathogenic microflora in the throat area is suppressed. It plays an important role in the treatment of the disease. Berrieslingonberries can help with both viral and bacterial infections. In addition, lingonberry-based preparations are widely used for prevention purposes.

How is the remedy used in gynecology?

In addition to all the above areas, cranberries are also used in obstetrics. The product helps fight inflammation of various etiologies, thrush, a violation of the vaginal microflora, and so on. Often the drug is prescribed as part of complex therapy. How is the compound used?

During the correction of gynecological pathologies, it is customary to drink a decoction of leaves or lingonberry juice. It is worth noting that in case of violations of the microflora of the vagina that did not cause inflammation, lingonberry decoction is used for douching. Remember that this method of application is contraindicated in colpitis, vaginitis and other diseases. Before use, be sure to consult with your local gynecologist.

Benefits of cranberries in cosmetology

Cowberry berries bring tremendous benefits to the skin and hair. It is worth remembering that at the first application it is worth testing. Sometimes the product causes an allergic reaction. This fact may come as a surprise to some of the fairer sex.

From the pulp of berries you can make a mask. It will transform your appearance and improve your complexion. Vitamin E helps to rejuvenate the skin and restore its elasticity. Leaf decoctions are often used for hair. They are an excellent antioxidant, and perfectly cleanses curls from external contaminants. The product promotes the acquisition of shine andhair he alth. For poor hair growth and excessive hair loss, make the following mask. Crush a few lingonberries and add two teaspoons of burdock oil to the gruel. Rub the substance into the roots and use a comb to distribute through the hair. Leave the composition for one hour, then rinse with water using shampoo.

Where can I get cranberries?

Currently, it is not difficult to find the described product. You can collect leaves and fruits directly from the bush. Fortunately, the plant can be found in many regions. You can also buy already assembled product in supermarkets or markets.

If you don't want to bother with the processing of fresh raw materials, go to the nearest pharmacy chain. There you can buy dried fruits and lingonberry leaves. Some of them already have individual packaging for brewing. From such a product, you can prepare a decoction and tea. This form of release is provided for the convenience of consumers. Store this product only in a dry place at room temperature.

Summarizing the article or a brief conclusion

You now know what lingonberries (berries) have useful properties and contraindications. You also learned how to get the maximum effect from using the product. If you still have questions about this little berry, see a nutritionist. A professional will tell you about the main beneficial properties of certain berries and fruits. It also provides personalized advice and recommendations. Eatcorrectly and prevent many diseases with the help of folk remedies. Good he alth and well-being to you!