How to make carrot puree: recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Carrots are tasty and he althy for the body, especially for children. During the development period, the root crop allows you to add variety to the diet. From this vegetable you can make different dishes, including carrot puree. There are many variations of its preparation.

Carrot puree recipe

Every product has its value. Only with proper preparation can it be preserved.

For cooking you will need:

• one carrot;
• olive oil (tablespoon);
• lemon juice (teaspoon).

First, the carrots are steamed or boiled in boiling water. The finished vegetable is placed in a blender, olive oil and lemon juice are added to it. Then everything is whipped until a puree is obtained. You can achieve the desired consistency using a regular potato masher. This side dish goes great with fish.

Carrot puree for babies

Complementary foods for babies are introduced depending on the characteristics of development. It begins with vegetables, which include carrots. It contains useful vitamins and substances,helping to grow and develop normally. Carrots have a beneficial effect on various processes in the body.

For a child to feel comfortable, his intestines must work properly. Therefore, before introducing a new vegetable into the diet, you should pay attention to whether it strengthens or weakens. Carrots are usually strong, but when combined with an apple, they regulate digestion.

Like other foods, this vegetable can cause allergies, unlikely, but you should watch for reactions.

In order to keep the benefits in the orange beauty, it is important to properly prepare carrot puree for babies. Someone buys ready-made in the store, but you can cook at home just as well.

Required:

• carrots (100 g);
• milk (25 ml);
• vegetable oil (3 g).

It is best to choose a vegetable grown by yourself. If it is purchased and its origin is doubtful, you can soak it in water for several hours.

Carrots should be washed thoroughly using a brush. Then peel and cut into cubes or small pieces.

The result is poured with boiling water so that the water completely covers. The components are put to stew until cooked over low heat. Excess liquid must be drained or discarded in a colander. After that, the mass should be mashed, so that there are no lumps. A little s alt is added to it at your own discretion, you can not do this, and warmed milk.

Carrot puree should be brought to a boil and add oil. The dish is ready, it remains only to cool it.

Vegetable Puree

Each vegetable has a certain benefit, when they are mixed, it only increases. To make carrot puree, you will need:

• one carrot;
• cauliflower (150g);
• a teaspoon of sunflower oil (olive or corn);
• s alt.

The root crop is washed with a brush, peeled, cut into small pieces and placed in a pot of boiling water. After ten minutes, carefully washed cauliflower is added in small pieces.

The components are cooked for another 7 minutes. The contents of the pan are cooled and pureed. Oil and a little s alt are added to the mixture if the child is already used to it. For long-term storage, mashed potatoes can be decomposed into jars, which must first be well washed and sterilized.

Carrot and apple puree

Carrot-apple puree is familiar to many since childhood. It's easy to make at home.

Components:

• five apples;
• carrots (five pieces).

You can grate with a regular fine grater, if you don't have, for example, a food processor. First of all, the carrots are crushed, then the apple. Both products are mixed and sugar is added as desired. The puree is ready to use. For grinding, you can use a blender or pass through a sieve.

Pear or broccoli can be added to apple and carrots.

You should not often give pure carrot puree to your child, experts recommend introducing the root cropin an assortment of vegetables. This vegetable softens the taste of any dish. For full development, children need this root crop in their diet, therefore, in order for it not to cause harm, it must not only be cooked correctly, but also eaten in moderation.

For babies, this food is good. Therefore, it is important to slowly introduce a new root crop into the diet. In this case, you need to pay attention to all changes in the behavior of the baby.