2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
At the moment, there are many options for making rolls. However, not everyone loves the classic Japanese dish. Some people like fast food. In such a situation, you can cook a roll with poultry meat and vegetables. It is no less tasty and he althy.
Crispy chicken roll
Many people love fast food. But there is nothing tastier than a dish prepared at home. Roll with vegetables and chicken is simple, quick and easy. For cooking you will need:
- 1 chicken breast.
- 4 totilla. Lavash can be used.
- 2 tomatoes.
- 2 cucumbers.
- 4 tablespoons of mayonnaise.
- 4 tea spoons of mustard.
- 4 lettuce leaves.
- 1 piece of Parmesan.
- Dried garlic, s alt, black pepper - all to taste.
- Soy sauce.
- Pack of cream.
Preparing the chicken
To cook a roll with chicken, you need to divide the fillet into 4 parts. Poultry meat should be peppered, and then placed in a deep container. Add soy sauce and dried garlic to the chicken. Then fillet fillet with cream. Place the chicken in the refrigerator for an hour to marinate well.
After some time, it is necessary to grease the baking sheet with olive oil. Carefully lay the pickled fillet on it and cover it with foil. Place the baking sheet in an oven preheated to 200°C. Poultry meat should be baked until fully cooked.
How to assemble a roll
When the meat is ready, it remains to assemble the chicken roll. To do this, you need to take a cake and grease one of its sides with mustard and mayonnaise. Then lay out a leaf lettuce, on top of it - cilantro, tomatoes and cucumbers. Cut the chicken fillet into pieces. Then the chicken should be put on vegetables. From above, all this must be covered with a layer of grated cheese.
The cake should be rolled up like a roll, and then transferred to a preheated pan and fried on both sides without oil. The result should be a low-fat roll with a crispy crust.
Roll with chicken in lavash "Caesar"
This is a fairly sophisticated version of homemade fast food. It is prepared simply and quickly, and everyone will like it without exception. To prepare the chicken roll, the recipe of which will be described below, you will need:
- Chicken breasts - 2 pieces
- Pita sheet – 2 pieces
- Hard cheese - 100 grams.
- Tomatoes - 2 pcs
- Leaf lettuce.
- Egg whites - 2 pcs
- Breadcrumbs and sesame seeds.
- Spices and s alt to taste.
What you need for the sauce
Roll "Tsazar" is prepared only with a special sauce. For its preparationrequired:
- Egg yolks, raw - 2 pcs
- Garlic - 3 cloves.
- Olive oil – 4 tbsp
- Lemon juice - 2 tablespoons
- Dijon mustard - 1 tbsp.
- Worcestershire sauce - 1 tsp
What to do with chicken
So, how to cook a roll with chicken in pita bread. A recipe with a photo makes it much easier to work. The process itself is not particularly complicated. The first thing to do is prepare the chicken. The fillet is divided into several parts - it can be 2 or 3. It depends on the size of the breast. After cutting the chicken, place it in a deep container, sprinkle with s alt and spices, add proteins, and then mix everything well. After that, leave the fillet for 15 minutes.
Sesame seeds should be mixed with breadcrumbs. In the resulting mixture, it is necessary to roll the prepared pieces of chicken fillet. Pour vegetable oil into a frying pan and heat it up. It should fry the chicken pieces. Put the finished breasts on a paper towel to remove the remaining fat.
How to make sauce
Chicken roll sauce is very easy to make. Pour olive oil, mustard, Worcestershire sauce, lemon juice into a deep container. Here you also need to add raw yolks from two chicken eggs, s alt and spices. Garlic should be peeled, washed and passed through a press. The resulting slurry must be added to the rest of the sauce components. After that, the mass must be beaten well. The result should be a homogeneous composition.
How to assemble
After everyonecomponents are prepared, you can connect them. The result is a delicious roll with chicken in pita bread with cheese. Many people will like this dish. First you need to cut the pita bread into portioned pieces. Each of them must be greased with Caesar roll sauce. Now you need to carefully spread the lettuce leaves.
Tomatoes should be washed, dried and cut into thin slices. They must be laid out on top of lettuce leaves. Now you can spread the fried pieces of chicken breasts. Top them with a layer of sauce, and then sprinkle with grated hard cheese.
After that, the filling should be tightly wrapped in pita bread. However, one side must remain open. That's all - the Caesar chicken roll is ready. Serve such a dish immediately to the table, until the meat pieces have cooled down.
A few tips
Rolls in lavash are always delicious. This makes these dishes very popular. In addition, almost any product can be used as a filling. The dish is prepared easily and simply, and with the right design, pita rolls can even be served at the festive table. The main thing is to follow a few rules:
- Twist the lavash roll with stuffing should be done very carefully. Such a base, smeared with mayonnaise or a special sauce, soaks quickly enough and can easily tear.
- If you use boiled chicken, it must be fresh. It will be problematic to carefully wrap the dried product in soaked pita bread. Chicken breast must be cookeds alt water seasoned with spices to taste: bay leaf, allspice, cloves.
- Never freeze ready-made pita rolls, as they become very sour when defrosted.
Bon appetit!
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