Gourmet and spicy avocado Guacamole sauce

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Guacamole is a Mexican sauce made from the exotic pear-like avocado fruit. Now this overseas fruit is no longer a rarity on our shelves, but, unfortunately, remains a rather expensive product. However, it is worth at least occasionally using it in your diet to prepare some unusual avocado dish.

Classic guacamole is as widespread in some countries as mayonnaise is in our country, as it is the base ingredient for many wonderful sauces and dishes, especially appreciated by vegetarians.

Avocado - what kind of fruit is it?

Avocado, indeed, in shape resembles a green pear, although it can have an oval or spherical shape. It is the fruit of the evergreen plant Persea american from the Laurel family. It is sometimes called an alligator pear. The oily pulp of an avocado is similar in texture to butter. The Indians didn't call it "the oil of the forest" for nothing.

Mature fruits have green or yellowish-green flesh, hard skin, darkgreen, sometimes almost black. In the middle is a large inedible bone that contains substances dangerous to humans and animals. Avocado Guacamole uses only the pulp of ripe fruit.

What is good for Guacamole sauce

Avocado is not a low-calorie food. It contains a lot of fat, which, however, is easily absorbed due to the unsaturated fatty acids that are abundant in this fruit. Therefore, Guacamole avocado sauce is also very nutritious, it will not make you lose weight.

But eating this overseas fruit is still very useful: it contains almost no carbohydrates, but is rich in vitamins E, B2, C, macro- and microelements (phosphorus, calcium, iron, potassium, copper, etc.).), folic acid s alts, fiber, minerals. Avocado Guacamole sauce is saturated with all of them.

The basic rule for making Guacamole

Avocados are usually consumed raw - this is how its nutritional and beneficial properties, as well as a light nutty flavor, are fully preserved. The pulp of ripe fruit is used to prepare cold dishes: appetizers, salads, sandwiches and, of course, avocado guacamole sauce.

Mexican sauce recipe includes the obligatory components: the fruit itself, lemon juice (or lime juice) and s alt, as well as various additives. It can be all kinds of seasonings, peppers (chili or Bulgarian), tomatoes, garlic, herbs.

In the East they say: “No matter how muchrepeat the word halva, it will not become sweeter in your mouth. So it is with avocado guacamole sauce - until you try it, you will not know the taste of this excellent sauce. All chefs prepare it in their own way, but you should remember the basic rule: the tender flesh of the fruit darkens quickly, so you need to clean it immediately before cooking. Sliced or mashed flesh is immediately poured with lime or lemon juice to preserve the natural color, and then the rest of the ingredients are added. If you grind the products that make up the sauce in a mortar, then it will turn out more fragrant.

Mexican Guacamole

To prepare it, you need to take 2 avocados, 2 cloves of garlic, 2 tomatoes, 2 red chili peppers, half a red onion, juice of 2 limes, 2 tablespoons ground coriander, s alt, Tabasco sauce and ground black pepper taste.

Cooking

Place the whole avocado pulp, separated from the skin and pit, into a blender, add cut peeled tomatoes, garlic, ground coriander, onion and chili. Then pour in a little Tabasco sauce and lime juice, pepper and s alt. Grind the mixture to a puree state, put in a serving bowl and cover with cling film. Serve chilled in the refrigerator and garnish with coriander leaves. Avocado Guacamole, presented in halves of the peel, looks impressive.

Mexicans traditionally serve their national sauce with corn tortillas, nachos chips, burritos and other country-specific dishes. thick pasty"Guacamole" can replace sandwich butter or mayonnaise, it is often used together with the filling for shawarma, pita bread, pita. This appetizer made with pear has an unusual taste.

Guacamole with pear

You will need 900 g avocado, 1 white onion, 4 serrano chili peppers, 1 teaspoon coarse s alt, 3 tablespoons lime juice, 1 large pear and a glass of seedless grapes.

Cooking

Green the pre-cut onion and peppers together with s alt in a blender. Gradually adding chopped avocados, continue grinding. Pour in lemon juice and stir. Grind grapes and pears separately in a blender. Then combine both parts and serve beautifully.

Winter Guacamole

Another recipe for Guacamole sauce with original taste thanks to pomegranate seeds.

To prepare, you need to take: 3 avocados, half a red onion, 1 green chili pepper, 2 limes, half a pomegranate, 20 grams of cilantro, s alt and black pepper to taste.

Cooking

To prepare an authentic sauce, you should use a mortar and pestle (ideally from volcanic tuff), and in the absence of these devices, a blender. Grind a quarter of an onion and a half of a chili pepper with a pinch of s alt into a smooth paste. Add pieces of ripe avocado pulp and, adding lime juice, continue to grind until the mixture turns into a coarse porridge. Finely chop the remaining onion and the second half of the chili pepper and combine with mashed avocado, add cilantro andmix. Mix the resulting mixture with pomegranate seeds, s alt and pepper.

Avocado Guacamole appetizer sauce is a very satisfying dish and satisfies hunger for a long time. It is not for nothing that this fruit is called the "poor man's cow" in India.

The beauty of Guacamole is that it doesn't require much culinary experience to make. You can diversify the dish with different ingredients, and even create your own recipes: festive - with red caviar, gourmet - with blue cheese, hearty - with cubes of toasted ham, unusual - with tuna.