The best gourmet salad recipes, cooking features and recommendations

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

When you really want to surprise your guests with something especially tasty, gourmet salad recipes come to the rescue. They not only have an incredible taste, but also have an aesthetic and original appearance. Our new selection of the best culinary delights!

Shrimp and vegetables

Every housewife knows: shrimp is a he althy seafood rich in vitamins and fatty acids. They are low in calories and don't take long to prepare. There are a lot of recipes for gourmet salads with these crustaceans. We offer you the most original ones, such as vegetable salad with this seafood and yogurt-based dressing.

He will need the following products:

• shrimp - 150 grams;
• cherry tomatoes - 200 grams;
• one half each red and yellow bell pepper;
• avocado - 2 pcs;
• one small cucumber;
• half a jar of natural yogurt;
• apple cider vinegar - 2 teaspoons;
• olive oil is onetablespoon;
• to taste - garlic, pepper, s alt, green onion.

This gourmet salad recipe is super easy:

1. First you need to cut the pepper - best of all in small cubes.
2. The next step is to prepare the avocado and cucumber. They need to be cleaned, washed and also cut into cubes.
3. Cherry should be cut in half, then put together with the rest of the vegetables in a bowl.
4. In a separate bowl, mix yogurt, olive oil, garlic, pepper and s alt.
5. Add boiled and peeled shrimp to vegetables, season and sprinkle with finely chopped onions.

How should shrimp be cooked? They must be thawed, rinsed well in cold water. Then you need to lower the seafood into s alted boiling water. You can also add cloves to the water. Boil crustaceans until they float to the surface. Please note: overcooked shrimp lose their flavor.

Shrimp and pomegranate

The salad, which combines shrimp and pomegranate, will surely appeal to those who want to see something very light and refreshing on the table. Why is this salad included in our rating of recipes? The salad is exquisite and incredibly tasty. It combines the delicate taste of seafood, pleasant sourness (and at the same time sweetness) of ripe pomegranate and juicy greens.

Required for cooking:

• peeled shrimp - about 150 grams;
• one ripe pomegranate;
• butter for fryingcrustaceans - 20 grams is enough;
• half of a small head of red cabbage;
• shallot;
• Frize salad - to taste;
• two tablespoons each of olive oil and wine vinegar;
• one teaspoon pink pepper;
• ground black pepper and s alt to taste.

The recipe for a gourmet salad is quite simple, and therefore even an inexperienced cook can handle it. It’s worth starting with the preparation of shrimp - they need to be thawed, washed and fried in oil in a pan. Five minutes is enough. Cabbage and lettuce must be chopped, peeled shallots finely chopped. In a salad bowl you need to mix lettuce, cabbage, onion, shrimp and pomegranate seeds. Then you should season the salad with a mixture of vinegar, oil and spices and mix well. Salad is ready!

Pineapple and salmon

A truly winter and, ideal for the New Year, delicious salad recipe, you will like it with its originality. In the reviews about this salad, the housewives admit that it is eaten much faster than it is cooked!

To prepare it, you will need the following products:

• smoked salmon (you can take trout instead) - 300 grams;
• one medium size pineapple;
• ginger root - about 40 grams;
• shallots - 3 pcs.;
• a bunch of cilantro;
• ground black pepper to taste.

The recipe for a delicious and delicious salad is simple:

1. Pineapple must be peeled, core removed. The flesh should be cut into small cubes.
2. Small cubes need to cut and salmon, then put it in a bowl and add pineapple.
3. Ginger root should be finely chopped (experienced chefs suggest grating it on a medium grater), then add to the salad bowl. Then the bowl must be covered with cling film and left in the refrigerator for a couple of hours.

After two hours, the salad should be taken out of the refrigerator, add shallots (previously finely chopped), cilantro, pepper and mix thoroughly.

Chicken, orange and arugula

Chicken goes great with citrus. The proof is this exquisite chicken salad recipe: the original combination of fruits, juicy greens, surprisingly tender meat and fragrant honey dressing will definitely please both you and your guests! What exactly do you need for a salad and how to cook it all together deliciously? We know the answer!

List of ingredients:

• one chicken breast (it can be replaced with a turkey, by the way);
• one orange and one green apple;
• a small bunch of lettuce;
• two bunches of arugula;
• half medium carrot;
• olive oil - 3 tablespoons;
• pine nuts and honey to taste.

You should start with the preparation of the chicken breast: it must be boiled, cooled and carefully cut. The best option is straw. The next step is preparing the nuts. They need to be fried until golden brown in a dry frying pan. An important point - no need to add oil!

Apple and carrot neededgrate on a medium or coarse grater, peel the orange, cut into not very thick circles. The circles, in turn, should be divided into four parts. Then you need to wash and coarsely chop the lettuce and arugula. All ingredients must be mixed, you can add a little lemon juice. In a separate bowl, mix s alt, honey and oil, season the salad.

Feta and roasted peaches

It's hard to imagine a more original combination than deliciously tender feta cheese, fragrant raspberries and sweet roasted peaches. We offer you, perhaps, one of the most exquisite salad recipes!

For one serving you need:

• two ripe peaches;
• feta cheese - 50 grams;
• ¼ part of a red onion (it's not as spicy and looks pretty nice too);
• green salad;
• raspberries - 6-8 pieces;
• juice of half a lemon;
• fresh mint;
• pepper and s alt to taste.

Separately, prepare honey sauce. To do this, combine the following ingredients:

• wine vinegar - 1.5-2 tbsp. l. (vinegar can be replaced with one spoonful of lemon juice);
• olive oil - 3-4 tablespoons;
• honey - one tablespoon is enough;
• sea s alt, freshly ground pepper (pink, black) - to taste.

Let's move on to cooking the salad. While the oven is preheating to 200 degrees, you need to rinse the peaches, cut them into quarters, pour over lemon juice. Preheat the mold in the oven(preferably metal), put peaches on it. Bake them for two to three minutes, turning once.

In a salad bowl you need to put lettuce leaves finely chopped mint, cheese, diced, thinly sliced onions, ready-made peaches. Then the salad must be poured with sauce and garnished with raspberries. Done!

Tongue and bell peppers

This gourmet tongue salad recipe will delight you with a great flavor combination. The dish will be an excellent decoration of the festive table!

It needs the following products:

• tongue - 0.5 kg;
• two eggs;
• cheese - 200 grams;
• one small onion;
• two sweet peppers;
• mayonnaise;
• s alt, ground pepper.

First, we recommend boiling the tongue. How to do it? We offer you a video instruction!

Boiled tongue, eggs need to be cut into cubes. Peppers can also be cut into cubes, or you can - into strips. Then you need to chop the onion. Cheese should be grated, mixed in a bowl with vegetables and eggs, then the salad should be seasoned with mayonnaise, add spices, mix. You can serve the salad immediately, but it is better to leave it for an hour in the refrigerator. Bon appetit!