2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Chocolate dried apricot is a dried apricot with nutritional and healing properties. Thanks to its useful qualities and unusual taste, many buyers like it.
Product Features
Chocolate dried apricots have a rather unusual taste, as they have a slightly chocolate aftertaste. It is very sweet, a bit like honey, without the characteristic sourness. Dried apricots are dark on top and a little lighter on the inside. This variety of dried apricots can be considered the most delicious and he althy, as it retains all the vitamins that make up fresh fruits.
To understand the peculiarity of this product, you must know how chocolate dried apricots are made. For its production, large, selected fruits are used, fully ripened on the tree. This dried apricot is obtained from red apricot dried in the traditional way, just in the air, without the use of drying chambers and chemicals.
This product is different in that it does not have a characteristic shine, but it smells delicious. The color of this dried apricots:
- matte;
- dim;
- brown with a grayish coating.
It is in the dark dried apricots that everythingrequired useful components, due to which it is considered a useful, dietary product.
Composition of dried apricots
Calorie content of chocolate dried apricots is 232-235 kcal per 100 g of product. In addition, it is famous for its high content of potassium, which is simply indispensable for the normal functioning of the cardiovascular system. Dried apricots also contain a lot of iron, a trace element responsible for the hematopoiesis process and increasing hemoglobin.
The product contains vitamin A, which helps to strengthen the nervous system and improve vision. Dried apricots are considered a powerful antioxidant, and a large amount of fiber and pectins help to remove harmful substances from the body. Dried apricot is valued for its high content:
- organic acids;
- potassium;
- phosphorus;
- carotene;
- calcium;
- iron.
These dried fruits have long been known for their benefits to the body, and are also powerful fat burners.
What is the use of dried apricots?
The benefits of chocolate dried apricots are simply undeniable, since with frequent consumption of this product, you can normalize your well-being, facilitating the course of many chronic diseases or even get rid of them completely. The substances that make up dried apricots help normalize the functioning of the kidneys and thyroid gland. In addition, they help:
- normalize diabetes condition;
- lower cholesterol;
- stabilize hormonalbackground.
Useful properties of chocolate dried apricots prevent the risk of heart attacks and strokes. Studies have shown that regular consumption of this product can slow down the growth of malignant tumors. Compotes and infusions made from dried apricots are useful for urolithiasis, help cleanse the body of toxic substances, in particular heavy metals.
Infusion of dried apricots and dried fruits themselves help to cope with constipation. Despite the fact that this is a fairly high-calorie product, nutritionists recommend using it for diets. In addition, many doctors recommend using this product as a sedative and saturating the body with useful vitamins. It promotes skin rejuvenation, as well as strengthening hair and nails.
How to use it correctly?
Chocolate dried apricots, like any other dried fruits, are served with tea as a sweet. In addition, it can be consumed with nuts. In combination with honey, cocoa or various spices, you can prepare delicious homemade sweets, the main difference of which is the great benefit of each component included in their composition.
Dried apricots can be used to make vitamin drinks and compotes. It is worth remembering that when cooking, many useful components disappear. To prepare a he althy drink, you need to pour thoroughly washed dried fruits with hot water and let it brew for 30 minutes.
Dried dried apricots can also be added tocottage cheese, porridge, desserts, pastries and fruit salads. This is a very useful vitamin supplement for the whole family.
Danger of dried apricots
Despite all the benefits of chocolate dried apricots, improper and excessive consumption of this product can cause some harm to the body. First of all, there is a danger of getting poisoned by the accumulation of a significant amount of sulfur dioxide, which is used in the manufacture of dried apricots. This substance can cause very serious allergic reactions, affecting the respiratory system.
In addition, doctors have proven that there are a number of contraindications for the use of this product. All this must be taken into account.
Contraindications and side effects
When purchasing a low-quality product that has been chemically processed, its consumption can provoke poisoning and disruption of the functioning of internal organs. To avoid serious complications, even with minor signs of discomfort, you should immediately consult a doctor.
However, even a quality product, if used improperly, can cause significant harm to the body. In addition, there are certain contraindications for eating dried apricots, which include:
- individual intolerance;
- allergic reactions;
- increased stomach acidity;
- low blood pressure;
- periods of exacerbation of chronic diseases.
In order not to harm the body, you need a dayeat only a few pieces of dried apricots. An overdose of this product can also be dangerous. Do not consume more than 100 g per day, as digestive disorders may occur. Excessive consumption of dried apricots can provoke rapid weight gain and lead to obesity.
Use in cooking
Chocolate-coated dried apricots are considered a very tasty dessert, but they should be consumed in strictly limited quantities. In addition, there are quite interesting and original recipes with the addition of dried dark apricots. Delicious sweets are made from dried apricots, pine nuts and chocolate.
Porridge with the addition of dried apricots can also be useful, as it has a positive effect on the digestive organs. It is worth noting that this is a sweet product, so when adding it to various dishes, you should significantly reduce the amount of sugar consumed.
To get the maximum benefit without harm to he alth, you need to choose only a high-quality natural product from a trusted manufacturer. The taste and aroma of dried apricots must be as natural as possible, without excessive sweetness. If you wish, you can cook dried fruits yourself, as there are many different recipes.
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