Delicious salad with canned red beans: recipe with photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Salads are the most popular snack in the world. They are made from a variety of ingredients, they can be warm and cold, hearty and dietary, everyday and festive. Only nutritious canned red bean salads will be presented here. Make sure this ingredient pairs perfectly with many different foods.

Bean and pasta salad

The preparation of this dish is quite simple and does not take much time, on average it takes about 40 minutes to create it. This salad is a great independent dish and is ideal for people who want a hearty and quick snack. To prepare it, you will need to take:

• 100g pasta;
• canned beans;
• 150g ham;
• one zucchini;
• one carrot;
• one bell pepper;
• arugula, lettuce and other greens.

In this case, it is recommended to use a light dressing based onolive oil, Italian herbs and balsamic vinegar.

Cooking method

In order not to get confused, to do everything quickly and correctly, you must follow the step-by-step instructions exactly:

1. Clean and rinse vegetables thoroughly under cold running water.
2. Rinse lettuce and arugula, soak in cold liquid and set aside for 10 minutes. After that, put the products on a paper towel or napkin to remove excess moisture.
3. Take a pot, pour water into it, s alt a little, bring to a boil. Then put in pasta and boil them until tender. When done, drizzle with olive oil and stir.
4. While the pasta is cooking, cut the zucchini and carrots into circles, fry in a grill pan or in a regular pan with minimal oil.
5. Bulgarian pepper cut into cubes, put in a bowl. In the same bowl, add pasta, hand-torn lettuce, carrots, zucchini, canned beans.
6. Cut the ham into medium cubes, add to the rest of the products.
7. It's time for the salad dressing. In a small bowl, mix olive oil with balsamic vinegar and Italian herbs.
8. Pour the sauce into a bowl, mix all the ingredients and arrange on serving plates.

This completes the process of preparing a delicious salad with canned red beans according to the recipe. To make the appearance of the dish more presentable, it can be decoratedsprig of thyme or parsley.

Salad with canned red beans with photo and step by step instructions

This dish can be attributed to classic Mexican cuisine. After all, a large number of ingredients are used here, which are often used in this country. We should also note the rather spicy dressing, it adds piquancy and national Mexican flavor to the salad.

Product List

To prepare this very nutritious and tasty salad, you should prepare the following ingredients:

• canned beans;
• canned corn;
• 150g green peas;
• pickled mushrooms - 150g;
• two small red onions;
• Beijing cabbage - 300 g;
• 100 g each of ketchup and mayonnaise;
• a teaspoon of Tabasco sauce (if you do not like very spicy dishes, then you can not use it at all or add quite a bit);
• one bell pepper.

This recipe does not use meat products, but if you wish, you can put a small amount of fried chicken fillet here or take hunting sausages, which are also fried in a pan.

How to make a salad

The cooking process is extremely simple, first you need to take a deep bowl, where the main ingredients will be added. Open jars of beans, corn, peas and mushrooms, drain excess liquid.

Beans immediatelytransfer it to a container. If the mushrooms are large, then they should be chopped a little, they should be the same or slightly larger than beans and peas.

Now you should take Chinese cabbage, rinse it thoroughly, then cut it in half lengthwise, then again. Next, cut this vegetable across into thin strips. Bell pepper should have the same cut shape.

Red onion should be peeled and washed under running cold water, then cut into small cubes. Fry in a pan until almost cooked through. Add the required amount of ketchup and mayonnaise to the pan, immediately put the hot sauce and mix everything thoroughly. You can pour in quite a bit of water, simmer for 1-2 minutes.

Pour the resulting mixture generously over the salad and mix thoroughly. After that, it is recommended that the dish brew a little, the sauce should be absorbed into the ingredients, then it will be really tasty and juicy. This simple salad with canned red beans is recommended to be served with toasted croutons in a dry frying pan.

Salad with croutons

This dish is sure to please everyone who loves meat products and classic salads using traditional ingredients. Everything is extremely simple here, you do not need to create new sauces and cook them, you can simply season the salad with mayonnaise, mix everything and serve. It can be called a universal dish, because it can be served at a banquet table, or it can be used as an everyday meal.

List of required ingredients

To prepare a salad of canned red beans and croutons, you need to take the following products:

• chicken fillet - 400 g;
• red beans in a jar - 1 pc.;
• hard cheese - 100 g (if you have parmesan, you can use it);
• a few firm tomatoes;
• packaging croutons;
• lettuce or iceberg lettuce.

Regular mayonnaise is used here as a salad dressing. If you want to make it a little more original, then this product can be mixed with dried basil, grated garlic and marjoram.

Cooking process

Although the technological process of the salad with chicken and canned red beans is not at all complicated, it is still recommended to follow the step-by-step instructions, then for sure everything will turn out right and tasty:

1. Chicken should be boiled until cooked (if you do not like boiled meat, then it can be cut and fried in a pan). Break the finished product into small pieces along the fibers, put in a deep bowl.
2. Open a can of canned beans, drain the liquid and put in a container with chicken meat. Grate hard cheese on a fine grater, set aside.
3. Take the tomatoes, rinse them under running cold water, then cut into medium cubes. Put them also with the rest of the ingredients.
4. Rinse the lettuce leaves thoroughly, then tear them into small pieces with your hands. Throw to the rest of the products.
5. If you make mayonnaise dressing, then inin a separate container, mix all the necessary ingredients, you can also immediately pour this product into a bowl and mix everything thoroughly.
6. When the salad is almost ready, it remains only to arrange it on plates and sprinkle with croutons on top.

The finished dish can be decorated with herbs.

Salad with sausage and canned red beans

Great warm salad recipe to surprise your guests or family. With the help of this dish, you can arrange a small festive dinner, because it has a wonderful appearance, aroma and taste. To prepare this dish for two people, you need to take the following amount of products:

• sausage (recommended to use raw smoked) - 100 g;
• lettuce leaves - 100 g;
• one large bell pepper;
• canned beans;
• two small tomatoes;
• 40g parmesan cheese;
• garlic clove.

The salad dressing here is a mixture of soy sauce, balsamic vinegar, sugar and butter. The sauce is quite complex and takes about half an hour to cook, so time your time.

Food preparation and cooking

First of all, you need to prepare the salad dressing. To do this, take 40 ml of soy sauce for 60 ml of balsamic vinegar, you also need 100 g of butter, 100 ml of water and a few teaspoons of sugar. Boil this mixture for about 30 minutes. When the mixture has reduced by about a third, it can beremove from heat, let it cool for a while. As the temperature drops, the butter will thicken the liquid even more.

Pick the greens with your hands and put on the bottom of the plate. Cut the washed tomatoes into slices, carefully place them around the edges. Now you need to cut the sausage into strips and bell peppers into cubes. Put these two products in a pan, adding a drop of vegetable or olive oil. Take a clove of garlic, cut it into 4 parts, put in a pan. You don’t need to add it to the salad, it’s just that during heat treatment it will give its flavor to the main products.

While the ingredients are fried, cut the parmesan cheese into thin slices. It is unlikely that many people have a special slicing machine at home, so you can use a regular vegetable peeler. With its help, you can make perfectly even and thin pieces.

Pour lettuce leaves on a plate with a small amount of cooled sauce. Open a jar of canned beans, put on the greens, then put the products from the pan, put a few pieces of thinly sliced \u200b\u200bcheese on the very top. Pour sauce over everything, decorate with a few sprigs of greens, and the dish is ready to serve.

In this case, raw smoked sausage was used, but if desired, ham is also perfect here. If you do not like cheeses or food with such ingredients, then you can safely use ordinary crackers instead of parmesan. This is the beauty of cooking, that you yourself can change the recipes according to your culinarypreference.

Now you know some original and nutritious salad recipes based on canned red beans. All these dishes are time-tested, thousands of people from different cities and countries have already liked them. Try to cook them and you.