Delicious canned bean salad: step by step recipe with photo
Delicious canned bean salad: step by step recipe with photo
Anonim

Canned bean salad is a very interesting dish. Indeed, from what ingredients are included in its composition, indicators such as usefulness, satiety and, of course, taste vary. In addition, this dish can be made dietary, vegetarian or truly gourmet. It all depends on the desire of the hostess or the owner who prepares this dish. There are a huge number of original, easy to perform, festive or everyday options. And it's not difficult to get lost in all this diversity.

For this reason, in the article we have collected the most delicious and interesting bean salads. Thanks to a detailed description of all the stages of cooking, even beginners who are just starting to master the basics of cooking will be able to try the dishes.

Quick Salad

For housewives who really value their time and do not want to be in the kitchen for a long time, we offer a simple recipe for canned bean salad.

canned bean salad recipe
canned bean salad recipe

To complete it, you will need the following products:

  • one can of canned beans;
  • three pickles;
  • two hundred grams of smoked sausage;
  • one lettuce onion;
  • a small bunch of parsley;
  • a pinch of s alt and ground red pepper;
  • three tablespoons of sour cream.

Cooking technology:

  1. Peel and finely chop the onion.
  2. Rinse cucumbers under running water and chop into strips.
  3. Cut the sausage into slices, and then also into strips.
  4. Open a tin can, put the beans in a colander and rinse well.
  5. Chop greens finely.
  6. We combine all the ingredients in a beautiful salad bowl.
  7. S alt, pepper and season with sour cream.
  8. Stir and infuse for seven to ten minutes.
  9. After that, we delight our loved ones with the resulting dish.

He althy Eating Salad

Very often, delicious food has a detrimental effect on the body. But it is very difficult to force yourself to eat exclusively he althy food or even follow a diet. Therefore, we offer an easy-to-make salad recipe with chicken and canned beans. It contains only useful ingredients, such as:

  • three hundred grams of chicken fillet;
  • six quail eggs;
  • one juicy carrot;
  • one can of beans;
  • a small bunch of parsley;
  • two stalks of celery;
  • three tablespoons of unsweetened yogurt;
  • a pinch of s alt.

Cooking technology:

  1. Boil the fillets in slightly s alted water.
  2. Then cool, cut into strips and pour intodeep bowl.
  3. Peel the carrots, rinse with running water and rub on a coarse grater.
  4. Cut the celery stalks into cubes, finely chop the parsley.
  5. Boil the eggs for seven minutes after boiling.
  6. Cool in cold water and cut into cubes.
  7. Open canned food, thoroughly rinse the beans with boiled water and add to the rest of the ingredients.
  8. Tossing canned bean salad with yogurt.
  9. And mix everything thoroughly.
  10. Insist in the refrigerator for ten minutes.
  11. After that we take a sample.

Khrustik Salad

If the guests suddenly appeared suddenly and there is no time to prepare complex dishes, then you should use this canned bean salad recipe. For execution, you will need components such as:

  • one bag of crackers;
  • 150 grams of hard cheese;
  • one can of canned beans;
  • two large tomatoes;
  • a small bunch of cilantro;
  • a pinch of s alt;
  • two tablespoons of olive oil.
simple salad with canned beans
simple salad with canned beans

Cooking technology:

  1. Tomato thoroughly washed and cut into cubes. Approximately 1 x 1 centimeter.
  2. Open a jar of beans and drain the juice.
  3. Cheese is also cut into small cubes.
  4. Finely chop the greens.
  5. Then pour these ingredients into a deep bowl.
  6. Add croutons.
  7. S alt and season with oil.
  8. Stir and serve.

Sea Bottom Salad

To make another original canned bean salad, you will need the following ingredients:

  • two hundred grams of seaweed;
  • one can each of canned squid and beans;
  • one juicy bell pepper;
  • four cloves of garlic;
  • a small bunch of dill;
  • a pinch of s alt and ground black pepper;
  • three tablespoons of sunflower oil.

Cooking technology:

  1. Bulgarian pepper is peeled from the stalk, washed under water and cut into strips.
  2. Pass the garlic through the press.
  3. Finely chop the dill.
  4. Pour the indicated ingredients into a salad bowl.
  5. Open jars of squid and beans, drain liquid.
  6. Cut the first component into small pieces and send after the rest.
  7. Pour the second one right.
  8. Cut the seaweed smaller and also send it to the salad.
  9. Add s alt, pepper and oil.
  10. Mix everything well.
  11. Infuse for five minutes and serve.
delicious salad with canned beans
delicious salad with canned beans

Endless Ocean Salad

Recipes for salads with canned beans differ not only because of the composition of the ingredients, but also the color of the beans. For example, white beans are needed to do this. In addition, you should prepare components such as:

  • two pink tomatoes;
  • one can of olives and beans each;
  • one avocado;
  • a pack of crabchopsticks;
  • a pinch of s alt and marjoram;
  • two or three sprigs of dill;
  • three tablespoons of unsweetened yogurt.

Cooking technology:

  1. Tomatoes are washed under running water and cut into cubes.
  2. Put in a beautiful salad bowl.
  3. Crab sticks cut into slices.
  4. Chop greens finely and send next.
  5. Open the jars of beans and olives, drain the liquid, and pour the rest into the salad.
  6. Cut the avocado into two halves and remove the pit.
  7. From the resulting boats we scoop out the pulp with a spoon and put it in a blender.
  8. Add s alt, marjoram and yogurt.
  9. grind until the mass becomes homogeneous.
  10. Pour salad with it and mix everything well.
salads with canned beans
salads with canned beans

Beijing Salad

The next dish consists of simple ingredients, but it is suitable not only for an everyday table, but also for a solemn one. To make this canned bean salad, you will need the following ingredients:

  • two medium sized fresh cucumbers;
  • three chicken eggs;
  • medium Chinese cabbage;
  • one can of beans;
  • a small bunch of your favorite greens;
  • four tablespoons of soy sauce and one sunflower oil.

Cooking technology:

  1. Place the eggs in a saucepan, cover with water and cook for ten minutes after the liquid boils.
  2. Then peel and chopstraws.
  3. Cucumbers and cabbage are washed under running water.
  4. The first component is also cut into strips, the second is finely chopped.
  5. Open a jar of beans, drain the contents into a colander and rinse well.
  6. Chop greens finely.
  7. Combine all the ingredients in a salad bowl.
  8. Dress with oil and soy sauce.
  9. Carefully altering and calling the household for a tasting.

Korean Salad

An original and tasty dish will turn out if you use the following canned red bean salad recipe. It will require components such as:

  • two hundred grams of Korean-style carrots;
  • one head of onion;
  • one can of beans;
  • three cloves of garlic;
  • large bunch of parsley;
  • one bay leaf;
  • 7 allspice peas;
  • a pinch of citric acid;
  • one glass of boiling water;
  • three tablespoons of mustard oil.
very tasty salad with canned beans
very tasty salad with canned beans

Cooking technology:

  1. Peel the onion from the husk, cut into half rings and pour into a glass of boiling water.
  2. Add peppercorns, bay leaf, citric acid, mix and leave for ten minutes.
  3. In order not to waste time, we start preparing the rest of the ingredients.
  4. Grate the garlic, finely chop the parsley.
  5. And pour into a deep bowl.
  6. Open a jar of beans, drain the liquid, and send what is left toparsley and garlic.
  7. Carrot strips, if it is too long, cut smaller.
  8. And connect with other components.
  9. Catch the pickled onion with a spoon and add to the bowl.
  10. We dress a simple salad with canned beans and Korean-style carrots with butter and mix thoroughly.
  11. Serve immediately.

Oriental salad

Many housewives are not afraid to experiment. Thanks to their courage, new original recipes are born. Some of them are intimidating. However, those people who still dare to cook them do not regret their deed at all. And they even say that they have never tasted anything tastier.

For this reason, we offer the reader the following bean salad recipe. It will require ingredients such as:

  • one can of canned white beans;
  • two medium sized juicy beets;
  • four cloves of garlic;
  • two hundred grams of prunes;
  • one hundred grams of walnuts;
  • two teaspoons each of sesame and flax seeds;
  • a pinch of ground red pepper;
  • two or three slices of lemon;
  • s alt - to taste;
  • four tablespoons of sunflower oil.

If children will eat canned white bean salad, it is not recommended to add ground red pepper to it. The same advice can be given to people suffering from diseases of the digestive tract and blood vessels.

Cooking technology:

  1. Rinse the beets thoroughly, put them in a pan of a suitable size, pourwater and cook for half an hour.
  2. Then cool and use a special tool or a regular knife to get rid of the peel.
  3. After that we rub the purple root crop on a coarse grater and put it in a beautiful salad bowl.
  4. Prunes are cut into strips, nuts are chopped in a blender, garlic is passed through a press or finely chopped and sent after the beets.
  5. Open a jar of beans, drain the liquid, and pour the beans to the rest of the ingredients.
  6. Finally add oil, sesame and linseeds.
  7. S alt, pepper and mix thoroughly.
  8. Decorate the finished salad with lemon slices and serve.

Bulgarian Salad

Another tasty and easy-to-make dish is sure to please everyone in the household. And, most likely, it will fall into the treasury of family recipes. But we will not describe its merits, let the reader see for themselves.

canned red bean salad recipes
canned red bean salad recipes

So, to prepare a salad with canned beans (the photo of which is suggested in the article), you will need the following ingredients:

  • one head of onion;
  • three cloves of garlic;
  • two bell peppers (it is best to use vegetables of different colors);
  • a small chili pod;
  • four pickled cucumbers;
  • two tablespoons each of tomato paste and sour cream;
  • a piece of margarine.

Cooking technology:

  1. Peel the onion from the husk, rinse and chop finely.
  2. Garlicskip through the press.
  3. Bitter pepper cut into rings.
  4. Heat the pan well and put margarine on it.
  5. Add onion, garlic and chilli.
  6. Fry for seven minutes.
  7. Bulgarian peppers are peeled, washed thoroughly and cut into strips.
  8. Then pour into the pan.
  9. Reduce the fire to a minimum and simmer the ingredients for about three minutes.
  10. After the specified time, remove the pan from the stove and wait for the vegetable mixture to cool completely.
  11. Wasting no time, cut cucumbers into circles and pour them into a deep bowl.
  12. Then prepare the dressing. To do this, simply mix sour cream and tomato paste.
  13. We send the cooled vegetable mixture after the cucumbers.
  14. Spread the tomato-sour cream mixture and mix everything well.

This canned bean salad is both simple and very original. Therefore, it is perfect for a festive table.

Liver Salad

Those who don't really like chicken liver should try this recipe. Indeed, due to its special composition, the offal with a specific taste is practically not felt.

List of required ingredients:

  • one can of beans;
  • four cloves of garlic;
  • one head of onion;
  • two hundred grams of chicken liver;
  • a bunch of your favorite greens;
  • six peas of allspice;
  • a small piece of margarine;
  • three tablespoons of mayonnaise;
  • one glass of filteredwater.

The salad with canned white beans looks more interesting. However, if the store had only red, it will do.

Cooking technology:

  1. Pour margarine into a heated pan.
  2. Melt it completely, add peppercorns and finely chopped onion.
  3. Pass the garlic through a press and pour it into the pan.
  4. Fry everything until transparent.
  5. Rinse the chicken liver thoroughly under running water, remove the film and cut into pieces. Approximately 3 x 3 cm.
  6. Spread it into the garlic-onion mixture and fry until lightly blushed.
  7. Then reduce the heat to medium, pour a glass of water into the pan and simmer the liver until tender.
  8. Cool and put in a beautiful salad bowl.
  9. Next we send finely chopped greens.
  10. Open the canned food, drain the liquid, and pour the beans to the rest of the ingredients.
  11. Add mayonnaise and mix well.

This recipe makes for a delicious canned bean salad. We hope that our reader still dares to try it.

Mushroom Salad

The next dish will decorate any table. But this is not its greatest advantage. After all, the thing is that this salad is prepared in just a few minutes.

white bean salad
white bean salad

To complete the recipe, you will need products such as:

  • large lettuce onion;
  • large bunch of parsley;
  • bitter podpepper;
  • one can each of canned champignons and white beans;
  • bag of crackers;
  • a pinch of s alt, ground red pepper and suneli hops;
  • three tablespoons of linseed oil.

Cooking technology:

  1. Finely chop the onion and herbs.
  2. Pepper cut into rings.
  3. Pour into a deep bowl.
  4. Open canned food and drain liquid.
  5. What's left is sent after the rest of the components.
  6. Add croutons.
  7. Fill the salad with oil, s alt, pepper and season with suneli hops.
  8. Mix everything thoroughly and insist for a quarter of an hour.

After the specified time, we invite the household to the table and treat them to a spicy salad with canned beans and crackers. Bon appetit!

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