Steamed cauliflower with vegetables: recipes with additional ingredients

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today we have stewed cauliflower with vegetables on the menu. The recipes contained in the article do not involve a serious investment of time. See the article for more details.

Cabbage stew with vegetables in sour cream

Required ingredients:

• medium tomatoes - 2 pcs.;
• a few sprigs of parsley;
• one carrot;
• 200 g sour cream (fat content is not important);
• spices;
• cauliflower - enough 400-500 g;
• refined oil - 3-4 tbsp. l.

Practical part

1. We lay out in front of us everything from which stewed cauliflower with vegetables will be prepared. The recipes for this dish involve a standard set: carrots, tomatoes and garlic. And you don't have to add anything of your own. After all, the taste of the dish may change.



2. Cabbage is carefully sorted into inflorescences. Put in a bowl and pour boiling water. If the cabbage is frozen, then you need to wait until it melts. Inflorescences are boiled inwater with a little milk added.
3. Wash and clean carrots. Next, pass through a grater.
4. Washed parsley sprigs (without legs) and garlic cloves just need to chop with a knife.
5. Remove thin skins from tomatoes. Each tomato should be cut into 2 parts. Be sure to remove the stem. Grind the pulp (preferably cubes). There is another option - to grate.
6. Put garlic and parsley into a heated frying pan. Fry using oil. This process takes a few seconds. Add chopped tomatoes and carrots. Simmer vegetables together for 2-3 minutes. Now it's the turn of the cauliflower. Boiled inflorescences are placed in a pan where other vegetables are located. We cover with a lid. Let's take 5 minutes. S alt. Sprinkle with your favorite spices. Pour in the sour cream in the right amount.
7. Reduce the fire to a minimum. Otherwise, the cabbage will burn. And we need her to languish in sour cream. After 20 minutes, you can take a sample of the dish. Remember: the cauliflower should soften, but not turn into a puree. We lay out the dish on plates, decorating with sprigs of cilantro or parsley. Enjoy your meal!

Steamed cauliflower with vegetables and cream

To prepare the dish we need the following products:

• ripe tomatoes - 3 pcs.;
• medium carrot;
• refined oil;
• 0.5 kg cauliflower;
• garlic - one clove is enough;
• 150 ml cream (fat content is not important);
• herb mix;
• sweet peppers - 2 pcs.;
• one onion.

Detailed instructions

Where do we start? Let's check the availability of products from which stewed cauliflower with vegetables will be prepared. The step by step recipe is below. We wish you success.

Step 1. We remove the husk from the onion. We take a knife and chop, cutting the pulp into cubes. We send it to a well-heated frying pan. Fry using refined oil. As soon as the onion cubes acquire a golden hue, add grated carrots and chopped peppers to them. Fry these ingredients over medium heat. Carrots should soften.

Step 2. Washed tomatoes are placed in a blender for chopping. Add the resulting puree to the pan with vegetables. S alt. Sprinkle the dish with a mixture of herbs. We detect 3-4 minutes.

Step 3. Slowly pour the cream into the pan. They make cabbage more tender in taste. Please note that the calorie content of the dish will also increase. Warm up vegetable mixture. We are waiting for the liquid to begin to boil. We put the cauliflower inflorescences, immersed half in the liquid. Add cream if necessary.

Step number 4. Sprinkle the dish with spices. S alt again. Cover the pan with a lid. Simmer for 10 minutes on medium heat. Stir several times.

Step number 5. We send the chopped ingredients to the pan - greens and a garlic clove. After 5-10 minutes, turn off the fire. We got a fragrant dish - stewed cauliflower with vegetables. Recipes suggest its use as a side dish for steam cutlets and lean meats. Must tryit's a combination. Just lick your fingers!

Option for multicooker

Now you will find out how to prepare stewed cauliflower with vegetables in another way. The recipes described above called for the use of a frying pan. However, the slow cooker is also a good helper in the kitchen. If you have this miracle technique, then we take it out and include it in the process.

Product List:

• 6-7 potato tubers;
• medium bulb;
• favorite spices;
• 0.5 kg cauliflower;
• one carrot.

Cooking

Send the chopped onion into the multibowl. We add a little bit of oil. Lightly fry the onion, setting the "Baking" mode. Place the washed cabbage florets, potato slices and grated carrots into the multi-bowl. S alt. Add your favorite spices. Mix with a spatula. We cook the dish for 40 minutes in the “Baking” mode. During this time, you need to stir it at least 2 times. Braised cauliflower with vegetables (see photo above) will appeal to all family members. They will definitely ask you for more.

In closing

We reported on how to make stewed cauliflower with vegetables. The recipes with photos posted in the article clearly demonstrate how the finished dishes should look like. With diligence and following the instructions, you can count on an excellent result.