2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Do you try to eat only he althy foods? Then be sure to include baked pumpkin dishes in your diet. There can be many cooking options - from a variety of sweet desserts to original second courses. In this article, you will find several recipes on how to bake a pumpkin, combining it with various ingredients. Some of the proposed dishes will suit your taste.
How to bake a whole pumpkin?
You can use the fruit as a container for stuffing. How to properly bake a pumpkin so that it turns out to be soft on the inside and at the same time not too fried on the outside? The simplest and most reliable solution to this problem is to use foil. Wrap a whole pumpkin in it, and in 15-20 minutes. before the expected readiness, slightly open the edges of the protective film, allowing the dish to brown a little. Such a “pot” is usually filled with some kind of porridge or a mixture of vegetables. The aroma that spreads through the kitchen, when using any products, is simply indescribable! You can also bake prepared hollowinside a vegetable, then from the pulp to prepare the filling for pies. This will take about 1 hour.
Sweet diet recipe how to bake pumpkin with cottage cheese
300 g of pulp, cut into small pieces and, pouring 0.5 liters of raw skimmed milk, simmer in a saucepan until soft. After almost complete cooling, bring the mass with a fork, mixer or blender to a homogeneous consistency. In the resulting mixture, add 200 g of fat-free light cottage cheese, a little s alt and 3 tbsp. l. with a full slide of white sugar. After mixing all the ingredients well, put the mass in a form liberally greased with any fat or oil or in small portioned pots. On top with a cooking brush, apply a layer consisting of 2 yolks mixed with 3 tbsp. l. low fat sour cream. Roast in the oven for 15-20 minutes. Drizzle with light yoghurt when serving. Such a casserole will be very useful for children.
The way to bake pumpkin with beaten eggs
Following the previous recipe, replace the cottage cheese with 2-3 pcs. beaten eggs. And after putting the mixed mass into the mold, grease it not with the yolk mixture, but only with sour cream. When serving, drizzle with melted honey. Appetizing, simple and he althy!
Original recipe for roasting pumpkin with spices
Sliced fruit can be cooked in the oven without any additives. Such a dish is usually served as a side dish for meat products, pouring sour cream or tomato sauce. You can alsodiversify the taste with seasonings, generously smearing pieces of pumpkin with them. To do this, prepare a fragrant mixture. Peel 3 medium sized garlic cloves and mince them. Squeeze the juice from half a lemon. Finely chop the parsley bunch with a sharp knife. Mix herbs, garlic and lemon juice with 2 tbsp. l. vegetable oil and incomplete (without a slide) 1 tsp. table s alt. Spread the dressing over the pumpkin slices and place them on a baking sheet, wrapping a piece of foil. After 30 min. open the edges a little so that the pieces are browned, and sprinkle with sesame seeds. After a while, the dish will be covered with a delicious crust. In 10 minutes. spicy baked pumpkin is ready!
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