Review of Heinz beans in tomato sauce

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Beans are a high protein food that is available to us throughout the year. Dishes to which it is added, especially in combination with whole grains, such as rice, as a result, form a complete protein, which is so necessary for our body. In this article, we will take a closer look at beans in Heinz tomato sauce, how they are useful and what dishes you can add them to.

Benefits of beans

This type of legume contains several types of fiber, such as soluble and insoluble. Approximately 200 grams of beans will replace the daily fiber requirement. Soluble helps to remove bound bile, which contains cholesterol, from the body. And insoluble is needed for people who have digestive problems, or who suffer from constipation. Let us consider in more detail all the usefulness of this type of legume.

1. Heinz beans in tomato sauce contain vitamin C, which helps our body fight againstviral diseases. Some advise to use it in order to strengthen the immune system.
2. As mentioned earlier, beans contain a lot of protein, which helps to renew the body's cells. I advise her to add to the diet of losing weight people and athletes who are trying to increase muscle. Also, protein is vital for children.
3. Regardless of the fact that they are low in calories, beans can replace an afternoon snack or be a delicious snack.
4. This product is recommended for people with diabetes, as the arginine contained in beans may help treat the disease.

Heinz Beans

This company takes only natural products as the basis for the preparation of its products. The manufacturer does not add any additional additives. On the jar of beans it is written that there are no dyes and preservatives in the composition. There is a key on top, with it it is very easy to open the can. It must be stored in a cool place. Heinz beans in tomato sauce have a shelf life of 16 months. After the jar has been opened, it is advisable to transfer the contents to another container and keep in the refrigerator for no more than 48 hours so that the iron does not oxidize and you do not get poisoned.

Composition of beans

Heinz Beans in Tomato Sauce contains the following ingredients:

• 51% beans;
• 34% of tomatoes;
• drinking water;
• sugar;
• cornmeal;
• table s alt;
• vinegar;
• various spices.

Beans are rich in vitamins B, C, H and PP. It also contains magnesium, calcium, copper and zinc. These substances affect the cardiovascular system, are useful for digestion.

Calorie content of Heinz beans in tomato sauce

These legumes are not high in calories, they are added to many diet meals, 73 kcal per 100 grams of the product. It also contains 4.9 g of protein, 12.9 g of carbohydrates and 0.2 g of fat. From this it follows that this product is perfect for people who are going to lose weight and are diligently trying to do it. Also, due to the high protein content, beans are also suitable for athletes.

Use in cooking

Heinz White Beans in Tomato Sauce are ready-to-cook and ready to eat. It is eaten both cold and warm. Also, with its addition, you can cook many dishes, here are some ideas for such use:

1. Beans can be served as a side dish, and both meat and fish are suitable for the main dish. If you add any kind of cereal to it, it will make the dish juicier, as there is a lot of sauce in the beans.
2. Also, this type of legume will add a special piquancy to the stew, you can add beans to the dish a few minutes before the end of cooking.
3. A good snack if you spread it on bread, suitable for breakfast or a hearty afternoon snack.

We have told you in detail about all the positive qualities of Heinz beans. If it appears in your diet, then it will only benefit yourbody. Eat only he althy, good quality foods.