Fetax cheese salad: Greek traditions on your table. Recipes for salads with feta cheese

Table of contents:

Fetax cheese salad: Greek traditions on your table. Recipes for salads with feta cheese
Fetax cheese salad: Greek traditions on your table. Recipes for salads with feta cheese
Anonim

Any hostess who cares about her family certainly includes all sorts of salads on the menu. They are tasty, he althy and add a pleasant variety to the diet. Sometimes these are festive, complex, mayonnaise salads, such as Russian salad, herring under a fur coat, "mimosa" and others. Sometimes these are light, spring vitamin salads like white cabbage with herbs and olive oil; tomatoes and cucumbers with pickled onions and so on.

Bring bright colors into everyday life

However, you won’t cook puff salads every day: after all, they are heavy for the stomach, and they contribute to weight gain. And the same summer vegetable salads from the garden quickly get bored. What to do? There is, as always, a way out: these are recipes for salads with fetax cheese. Not only do such dishes have many variations, they are also elegant, dietary and exquisite at the same time. Today we will talk about them and discuss several types of salads for the daily family menu.

salad with feta cheese
salad with feta cheese

But first, let's say a few words about the cheese itself.

What kind of "beast" is this?

Fetax cheese is somewhat similar to cheese. As a rule, it is prepared from sheepmilk, but sometimes they take cow, goat and even buffalo. Fetax cheese has a soft, delicate texture and a refined sweet and sour taste. It contains protein and calcium, so useful for teeth and bones; it also contains special bacteria that kill harmful microbes in our body and promote good digestion; cheese is rich in magnesium, sodium, phosphorus and zinc. That is, a salad with fetax cheese will not only give your family members aesthetic pleasure and add a Mediterranean touch to your daily diet, but will also bring considerable he alth benefits.

So, we offer several recipes for dishes with this wonderful product.

Greek salad with fetax cheese

To prepare it you will need: a small Chinese cabbage, a bunch of lollo bionda lettuce, a few (3-4 pieces) tomatoes, a medium-sized turnip, olives or black olives (preferably pitted), 350 grams of fetax cheese, a couple of red bell peppers, parsley, olive or sunflower oil, pepper, s alt and lemon. And a large deep salad bowl to make it convenient to mix the ingredients.

feta cheese salad recipes
feta cheese salad recipes

Let's start cooking. The salad with fetax cheese is usually made shortly before serving, so that the juice from the vegetables does not have time to drain. However, its preparation will not take you much time - a maximum of twenty minutes.

Cabbage should be cut into medium-sized squares, lettuce leaves should be torn with your hands. Then you need to finely chop the parsley, and free the bell pepper from the seeds and turn it into slices about 2 by 2 cm in size. If you want tothe salad looked more bright, you can take one red pepper and one yellow. Tomatoes must be cut, of course, into fairly large slices, and onions into thin half rings. Let's open a little secret: before preparing any salad with fetax cheese, put a box with this dairy product in the freezer for ten to fifteen minutes.

feta cheese salad recipes
feta cheese salad recipes

Then the cheese will be better cut and will not stick to the knife. So, cut it into cubes, and divide the olives or olives into halves. Next, mix all the ingredients in a bowl, s alt, pepper, season with olive (sunflower) oil and juice from half a lemon. Fragrant, he althy and beautiful salad is ready, you can invite your family to dinner!

Caesar salad

Another popular dish is Caesar salad with fetax cheese. In order to cook it, you need to take iceberg lettuce, half a kilogram of chicken fillet, 200 grams of fetax cheese, 150 grams of cherry tomatoes, 200 grams of black bread, 3 tbsp. l. grated Parmesan, olive oil, balsamic vinegar, black pepper and s alt. The first step is to prepare homemade crackers. Bread should be cut into small cubes and either dried in the oven or fried in a pan until golden brown. While the crackers are cooling, get on with the rest of the ingredients. Chicken fillet should be cut into small slices and fried.

Greek salad with feta cheese
Greek salad with feta cheese

Tear the salad with your hands, cut the fetax cheese into cubes. Cherry tomatoes should be cut in half. Now start assemblinglettuce. Arrange the iceberg lettuce on a large flat dish and scatter the fetax cheese, chicken pieces, tomatoes and croutons in an artistic mess on top. S alt and pepper all this beauty, season with olive oil and balsamic vinegar.

Then sprinkle with Parmesan and it's ready to serve. For lovers of piquancy, before pouring olive oil into the salad, you can squeeze one clove of garlic into it - then the dish will acquire a slightly spicier flavor. Such a salad with fetax cheese is prepared for about thirty to forty minutes. Well, it disappears from the table, as a rule, much faster, almost instantly!

Mediterranean cabbage salad

What other salad recipes with fetax cheese are in demand among housewives?

This is, for example, a Mediterranean salad with cabbage. For him you need: 200 g of white cabbage, a jar of canned corn, 200 g of fetax cheese, pitted olives for decoration, as well as dill, olive oil, balsamic, pepper and s alt. Cabbage should be finely chopped, put in a bowl and mash a little with your hands. Drain the juice from the corn and add to the cabbage. Cut the fetax cheese into cubes, chop the dill.

caesar salad with feta cheese
caesar salad with feta cheese

Mix it all, s alt, pepper, season with olive oil and drizzle with balsamic vinegar. Top with coarsely chopped olives and serve. It turned out to be a delicious and he althy salad with fetax cheese.

You, in principle, can invent recipes for dishes with this product yourself: you just need to have a lot of vegetables on hand and have a dropfantasy.

Small conclusion

However, fetax cheese is not only suitable for salads. Pies and snack cakes, canapes, pizza, sandwiches and desserts are prepared with it; with this cheese it is good to bake vegetables, poultry and meat; it is even added to mashed soups and used in the preparation of pasta; served with stoned watermelon and sprinkled with honey… In general, as they say, if there was cheese, there would be a recipe for it. Cook with pleasure! We wish you inspiration in the kitchen, admiration at home and, of course, bon appetit!

Recommended: