2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
There are many options for making Armenian lavash roll. Unleavened thin flatbreads are versatile, they go well with vegetables and herbs, fish and sausages, cheeses and cottage cheese.
In this article, we will present several proven recipes for making pita bread with the most delicious fillings. Combining various ingredients, we get incredibly harmonious dishes that will decorate the festive feast. Use recipes, be sure to cook, experiment and create!
Classic lavash roll with canned saury
An interesting alternative to standard sandwiches and tartlets is a roll of pita bread, eggs and cheese. Be sure to try cooking this dish, your guests will appreciate its delicate texture, pleasant, mild taste and appetizing appearance.
To create this snack, you need to purchase:
- package of yeast-free lavash (2 sheets);
- 1 can of saury or pink salmon;
- piece of hard cheese (120-150 g);
- 3 chicken eggs;
- mayonnaise or mayonnaise sauce for brushing.
If you want to reduce the calorie content of this hearty dish, use reduced fat cheese (15%), choose canned fish without oil, and replace mayonnaise with sour cream or Greek yogurt.
Method of preparing a holiday snack
Cooking a delicious roll of pita bread, saury, cheese and eggs is very simple. First of all, we divide the cake into three equal parts. Boil chicken eggs, cool, peel, and then rub on a coarse grater. Open the canned fish and mash well with a fork. Grind the cheese on a grater.
Spread mayonnaise on the first pita bread. Spread cheese on top, roll up. We also apply mayonnaise to the second layer and distribute saury over it. We spread the first roll on pita bread with fish and twist them together, one inside the other.
Spread mayonnaise on the third layer, lay out the grated eggs. We place the blank with cheese and saury on the third pita bread and wrap it up. We pack in cling film and send it to soak in the refrigerator. Lavash roll with fish, cheese and egg should be served at the table, cut into portioned pieces. Bon appetit!
Appetizing lavash roll with sausage and cheese
The recipe for this appetizer will appeal to lovers of hearty dishes, it gives a long-lasting feeling of satiety, a charge of vivacity and strength. Calorie roll of pita, sausage, cheese and eggs will varyin the range of 190-240 calories per 100 g depending on the amount of fat in the individual ingredients. We do not recommend getting too carried away with this appetizer, a couple of pieces during the festive feast will be enough!
Required list of ingredients:
- Armenian lavash 250 g;
- hard cheese 150 g;
- boiled doctor's sausage 150 g;
- tomato 150g;
- Korean-style carrots 150 g;
- chicken eggs 3 pcs;
- mayonnaise 20 or 30 g.
Method for preparing a hearty snack
Lavash cut into identical sheets. Lubricate the first with mayonnaise, put grated cheese and chicken eggs on it. Place the second sheet of pita bread on top. Lubricate it a little with mayonnaise, spread the sausage cut into small sticks. We put Korean-style carrots on the third layer of pita bread, and finely chopped tomatoes on the fourth. We roll the workpiece tightly into a roll, wrap it with cling film and send it to the refrigerator for several hours. Hearty, tender and savory snack is ready!
He althy dish of lavash and vegetables. Proper nutrition is the key to good he alth
Lavash roll with cheese, egg and greens is tender, juicy, and most importantly, low-calorie. Such a dish can be safely consumed almost daily, preferably in the morning - for breakfast or lunch. Its energy value is 138 kcal per 100 g with BJU - 7, 6/8, 5/7, 6.
To make the roll you will need products:
- lavash thin;
- hard cheese100g;
- almette cream cheese 100 g;
- tomato 150g;
- cucumber 150g;
- chicken eggs 3 pcs;
- lettuce, dill, parsley, green onion feathers.
Snack recipe without mayonnaise
Lavash sheet laid out on the table, grease well with cream cheese. Cut the tomato into thin slices. Grind hard cheese, cucumber and boiled eggs on a coarse grater. Finely chop the greens.
We spread the "path" on the prepared layer of pita bread cucumber, then tomato, cheese and eggs. Add lettuce leaves, greens, roll the workpiece into a roll. Cover with cling film and let soak for an hour or two (in the refrigerator). A light snack without mayonnaise is ready!
Recipe for the original appetizer - pita roll with fish and avocado
Followers of proper nutrition will definitely like this delicious and very he althy dish. It is prepared quickly, looks appetizing, while in moderation does not harm the figure, giving useful trace elements and vitamins. 100 g of pita roll, from eggs and cheese, avocado and salmon, contains about 180 calories, and BJU is 10, 5/9, 8/12.
To create this delicious appetizer you will need:
- Armenian yeast-free lavash - 200 g;
- lightly s alted salmon or trout - 200 g;
- ripe avocado - 80 g;
- 3 chicken eggs;
- lettuce - 50 g;
- almette curd cheese - 200g
You can use any other cheese, the main thing is soft, creamy. We recommend paying attention to its composition and calorie content. How to cook pita roll with fish and avocado? Wash lettuce leaves well. Peel the avocado, cut into small pieces along with lightly s alted salmon.
Grease pita bread with curd cheese, spread lettuce leaves. Add fish and avocado. Carefully roll into a roll, cover with cling film. The snack must be put in the refrigerator for 3 hours. After the allotted time, take it out, cut into portioned pieces and serve to the festive table!
Even adhering to the principles of proper nutrition, pita, egg and cheese rolls can be safely eaten. The main thing is to choose a good diet recipe, minimize the amount of fat and correctly enter the snack into your daily calorie content. Bon appetit!
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