Which fish is better to bake in the oven? Baked fish: the best recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Do you want to bake delicious fish in the oven? This is a great idea. We offer you several recipes suitable for both ordinary everyday life and holidays. Choose any of the options and start creating a culinary masterpiece.

Which fish is better to bake in the oven

Have you decided to cook a delicious and he althy lunch for your household? Then please them with a baked fish. It can be served with a side dish or fresh vegetables.

Let's go to the store for fish. It must be chosen carefully. After all, some types of fish are not suitable for baking. What to pay attention to? If you want to buy fresh whole fish, then be sure to conduct a visual inspection. A swollen or deformed abdomen indicates a spoiled product. Fresh fish have shiny, smooth scales. It does not emit an unpleasant odor. And the eyes of a fresh fish are always transparent. Keep that in mind.

Which fish is better to bake in the oven? It's up to you to decide. It all depends on the taste preferences of your kids and husband. We offer simple recipes for zander, pike, carp andperch. These types of fish are always on store shelves. Therefore, there will be no problems with their purchase.

Bake carp in sour cream

Product list (based on 4 servings):

• 6 potatoes;
• 350g sour cream;
• 600g crucian carp;
• 2 tbsp. wheat flour;
• spices;
• vegetable oil - 5 tbsp. l.;
• one bulb;
• butter.

How to cook carp in the oven with sour cream:

1. Washing potatoes. Place in a saucepan, fill with hot water. S alt and cook until soft. Then drain the liquid. Potatoes need to be cooled and dried. Remove the peel and cut the flesh into slices.
2. Put a piece of butter in the pan and pour in the indicated amount of vegetable oil. Fry the potatoes until golden brown.
3. Clean the carp. Cut off the heads and remove the insides. We wash the fish inside and out. Lay out the crucian on a paper towel. Then we pepper and s alt them. Leave for 5-7 minutes.
4. To make a tasty fish, we need to roll it in breadcrumbs. We heat up the pan. Fry carp in a mixture of vegetable and butter oils.
5. Remove the husk from the bulb. Cut the pulp into half rings and fry in a separate pan. Stir with a special spatula.
6. Put the fried fish in the middle of the refractory mold. Distribute potato slices around. Top the dish with onion.
7. We dilute sour cream with water. S alt. Pour the mixture over the fish and potatoes. You can sprinkle with chopped herbs and spices.
8. How long to cook fish in the oven? Only 20 minutes at 270°C. Serve with a light salad or fresh vegetables.

Perch in the oven in foil

Ingredients:

• 100g crabmeat;
• celery sprig;
• large sea bass;
• green onions;
• 100-160g shrimp;
• garlic - 2 cloves;
• 5-6 tbsp. l. breadcrumbs;
• butter;
• spices.

Perch in the oven in foil is prepared like this:

1. First you need to melt the butter (2 tablespoons) in a frying pan. Pour in the breadcrumbs. We extinguish the mixture by setting a strong fire. Stir the ingredients constantly. As soon as the crackers acquire a golden hue, you need to turn off the heat and transfer them to a bowl.
2. Melt the butter in the pan again. But now 1 tbsp. l. Add chopped garlic, green onion and celery pieces, breadcrumbs from a bowl, crab meat, spices and boiled shrimp. Simmer these ingredients for 5-10 minutes. We mix. Remove from the stove.
3. Take aluminum foil and cut off a piece of rectangular shape. The perch should be washed and dried. Put the filling into the fish. We wrap the edges of the foil, "wrapping" the dish. How long to cook fish in the oven? 20-25 minutes will be enough.

Pike baked in mayonnaise

Grocery set:

• one medium lemon;
• 2 tbsp. l. mayonnaise;
• pike - 1 carcass;
• spices;
• vegetable oil.

How to bake a whole pike in the oven:

1. We clean the fish from scales and entrails. The gills also need to be removed.
2. Add vinegar (2 tablespoons per liter) to a bowl of water. I'm getting a pike. We leave it for an hour. This procedure will help eliminate the smell of mud.
3. Rinse the fish with tap water, and then put it on a paper towel.
4. Pike in the oven with mayonnaise should be fragrant. To do this, we use various spices and seasonings. We rub the carcass with them.
5. Sprinkle the pike with lemon juice and grease with mayonnaise. All this is best done in a bowl. Put 2-3 lemon slices inside the fish. Leave it like this for 40-60 minutes.
6. It remains to grease the pike with oil, wrap in foil and send to the oven. Baking time - 40 minutes (at 200 ° C). During this time, the fish should be golden brown.
7. 10-15 minutes before cooking, you need to get the pike, open the foil and send the form back into the oven. But now we reduce to 150 ° C. The result is a fragrant and tasty fish. It can be served both hot and cold. We decorate the dish with chopped herbs, lemon slices and halves of olives. We wish you bon appetit!

Baked zander in the sleeve

Ingredients:

• one lemon;
• celery sprig;
• dill;
• three onions;
• 50g butter;
• spices.

Cooking:

Clean the zander by removing the insides. Cut the fish into bite-sized pieces. Sprinkle with juice squeezed from half a lemon. Now you need to s alt and pepper the carcass, sprinkle it with seasoning. We take a sleeve for baking. We put pike perch in it. Top with onion rings, lemon slices and chopped dill. I put butter. Close the sleeve on the sides. We send it to the oven. Bake for half an hour (at 200 ° C). Serve hot.

Fish and chips in milk sauce

Products:

• 100g hard cheese;
• potatoes - 6-8 pieces;
• 800g lean fish;
• two onions;
• 250 ml sour cream (10% fat);
• ketchup;
• flour - 2 tbsp. l;
• 300 ml milk;
• spices.

Practical part:

1. Peel potatoes, wash and boil until half cooked.
2. Remove the husk from the bulbs, chop the pulp. Fry in a pan using oil. Add wheat flour, ketchup and sour cream to the onion. We mix. Simmer for 2 minutes.
3. Undercooked potatoes cut into slices. We spread on a baking sheet, the bottom of which is greased with oil. The next layer is pieces of fish. Pour sauce made from ketchup, sour cream, flour and onions.
4. Preheat the oven to 220 °C. We put in it a form with fish and potatoes. We mark 40 minutes. That is how much time is needed to prepare this delicious and fragrant dish. 10 minutes before the end of the baking process, sprinkle the fish with grated cheese. Thanks to this, the dish will acquire an appetizing ruddy crust. A great addition to it will be a seafood salad.

Time to cook fish in the oven

The optimum temperature is considered to be 180-200 °C. Lemon juice, spices and vegetables are added in different proportions and at different stages of cooking. These factors should be taken into account when determining the baking time for fish.

The fastest is the fillet. A fish weighing up to 500 g is baked for 15-20 minutes. If we are talking about halibut fillet, then it must be kept in the oven for half an hour. A whole mackerel is baked in a sleeve at 180 ° C for 40 minutes.

Carcasses up to 1 kg are placed in foil. Their baking time is 30 minutes. If the fish weighs more, then it takes longer to cook. This point must be taken into account.

Cooking Tips

You can decide for yourself which fish is better to bake in the oven. But in regard to its preparation, you should listen to the recommendations of professional chefs.

Here are some tips for beginner housewives:

1. Surely you want the fish to be juicy, not dry. In this regard, it must be cooked on a baking sheet or in a deep frying pan. The dishes should be filled with fish and other ingredients. Thin layers are not allowed. Otherwise, the moisture will quickly evaporate, which means that the dish will turn out not so tasty and juicy.
2. It is necessary to cover the dishes for baking with foil in advance. Lubricate it with vinegar or lemon juice. This measure will prevent the fish from burning. And the dishes after baking are easier to wash.
3. It is better to cook fish dishes in the oven just before the arrival of guests andServe on the table "piping hot". Cold food loses its unique taste.
4. Do not defrost fish before baking. After all, this process will negatively affect the taste of the future dish.

Preparing food

First you need to buy fish (peeled or with entrails - not so important). The main thing is that the product is fresh. We clean the fish just before cooking it. The scales are removed in the direction from the tail to the head. After that, we steam the abdomen and remove the insides. We act very carefully so that the gallbladder does not burst. If this could not be avoided, then thoroughly rinse the inside of the carcass with running water.

Using foil

Some housewives put the fish and other ingredients directly on the baking sheet. But this is a big mistake. After all, after 10 minutes, the products begin to burn. To avoid this, foil should be used. Being in it, the fish will retain all the nutritional properties and taste.

We offer you a very simple recipe. We take a lemon, pink salmon, herbs, onions, carrots and a piece of butter. We clean and wash the fish. Cut the lemon and onion into half rings. Grind carrots on a grater. We heat up the pan. Fry carrots and onions on it using oil. Vegetables can be s alted. Rub salmon with pepper and spices. Put fried vegetables in the belly. We also put a couple of slices of lemon and a piece of butter there. We send pink salmon into a form, the bottom of which is coveredfoil. We wrap the dish well. We bake 1 hour. After that, we take out the form, open the foil and send it to the oven for another 10 minutes.

Conclusion

Now you know which fish is better to bake in the oven. We have proposed recipes that have a simple cooking technique and are low-cost in time. You can experiment with different ingredients by creating your own variations of dishes. It remains only to wish you culinary success, which your children and spouse will certainly appreciate.