2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The world's favorite cold dessert was born in France during the reign of Napoleon. Since then, the irrepressible love of ice cream has not gone away in people all over the world.
How modern ice cream is made
A modern treat made from whole milk, sugar, cream and butter. The taste and calorie content of ice cream ice cream varies depending on the flavoring ingredients added to it. Today there is even an ice cream that is made on the basis of soy products. The taste of the ice cream may also change from the toppings added on top (jams, sauces, creams).
There are two types of ice cream: hardened and soft (depending on the production method). These varieties differ in shelf life and consistency. Hard varieties of ice cream, as a rule, are heavily frozen, packed in briquettes and stored in a freezer for a long time. Soft varieties are stored for a couple of days, have a creamy texture, and are sold by weight.
Calorie content, composition and choice of ice cream
Among the variety of ice cream offered by manufacturers, it is necessaryfind a quality product. It is important that the composition contains only natural ingredients. Natural ice cream, the calorie content of which is more than two hundred calories, is a nutritious and fatty product. In the classic version of the cold dessert, 13% fat. But there are varieties of ice cream, where the mass fraction of fat is 20%. If you are on a diet, then remember that the calorie content of ice cream in a glass will be much higher. When ordering ice cream in a cafe, choose just balls of cold treats without a high-calorie crispy shell.
When choosing ice cream, you should pay attention to the packaging and composition. Buying ice cream with damaged packaging is not recommended. If you can't see the product through the packaging, feel it. Ice cream should not be wrinkled, damaged or soft. The composition should not contain any preservatives, dyes, fats of vegetable or synthesized origin.
Benefits of ice cream
Because this type of cold dessert consists of whole milk, it contains a fairly large amount of calcium, phosphorus and potassium. These substances have a positive effect on the cardiovascular system, nervous system, skin, hair and nails. Ice cream, the calorie content of which is higher, will be an order of magnitude more useful than the one in which there is a small amount of natural fats.
Milk, respectively, and ice cream contain a large amount of B vitamins. As you know, they help us relax, relieve insomnia, and have a positive effect on the nervous system.
Trick fornaughty babies
So many kids are hard to get to drink whole cow's milk. Moms go to various tricks, sometimes unsuccessful. And there is a solution - ice cream. The calorie content of the product will not harm the figure of an ever-growing child and will have a lot of benefits.
hot condition. “Your throat will hurt”, “you will catch a cold” - parents come up with a lot of reasons for excitement. However, if you eat cold ice cream calmly, without biting off huge chunks that freeze your tongue, there will be no harm from such a dessert.
Of course, not everyone can afford to enjoy their favorite delicacy since childhood. Ice cream, the calorie content of which scares obese patients, actually needs to be eaten carefully. Many should refrain from consuming this product in large quantities. Also, ice cream, which contains egg white and natural milk, is contraindicated for people with allergic reactions to these products. Doctors generally do not recommend eating ice cream for people who suffer from atherosclerosis, diabetes or caries.
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