2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Chokeberry is popularly called chokeberry, which is one of the most useful fruit plants. Chokeberry contains almost twice as much vitamin C as lemon and other citrus fruits.
It also contains four times more iodine than raspberries or gooseberries.
Chokeberry has long been advised to take both fresh and processed for the prevention and treatment of many diseases. You can make jam from it, freeze it fresh, and also cook compotes.
Chokeberry compote recipe
Blackberry compote can be prepared both in summer and for winter. In the summer, there is nothing better and he althier than making a fresh drink from this wonderful berry. In order for all the vitamins and beneficial properties to be preserved in the compote, you must follow the following recipe: boil one liter of water and add fresh chokeberry berries to the boiling water. Next, turn off the gas after 20-30 seconds and add sugar to taste. Usually 3 tablespoons of sugar are put per liter. After blackberry compotecool and infuse, you can drink this he althy drink.
Winter preparations
To please yourself with your favorite drink in winter, you need to stock up on frozen chokeberry berries. You can also dry them and then cook according to the same recipe as in the summer. So that the frozen fruits of chokeberry do not turn out to be a sticky lump, it is necessary to rinse them well in advance with running water, and then dry them thoroughly. Do not rub or soak with a towel. It is enough to let them dry in the fresh air (you can on the balcony or in the country), gently stirring occasionally.
Frozen berries can be consumed as a whole, and during colds treated with fresh vitamins.
Jar sterilization
In order for the efforts of the housewives not to be in vain and the chokeberry compote does not deteriorate, you need to know some tricks. Since there are millions of different microorganisms everywhere that can harm homemade preparations for the winter, jars should be properly sterilized.
Jars must be chosen whole, without chips and cracks, and the lids must ideally fit the neck of the container. Usually, metal lids are used to preserve compotes. They should naturally be new and free from rust, damage or scratches.
After everything is ready for sterilization, you should pour water into a large saucepan and install a special device on which the jar will be placed. If such a device is not available, then a conventional sieve can be used. It needsset the jars upside down and turn on the water.
In order for the jars not to burst from the temperature difference, it is necessary to heat them together, and not put the container on a sieve with already boiling water. The jar sterilization procedure should be performed for 15 minutes until the steam condensate begins to drain back into the pan.
After the jars are ready, you can immediately start making blackberry compote.
How to blanch berries properly
There are several ways to blanch berries. In order to make blackberry compote for the winter the most delicious and he althy, you should prepare black chokeberry in a special way.
Ripe berries must be thoroughly washed, put in a deep saucepan and pour cold water for two to three hours. During this time, hard berries will swell under the influence of water and become softer. After three hours, the water should be drained and chokeberry scalded with boiling water. Boiling water, of course, must be prepared in advance. You can do without preliminary processing of berries, but usually those who know how to cook blackberry compote correctly will blanch the berries.
Making canned food
To prepare canned chokeberry compote for the winter, you need to harvest fresh and ripe berries. Then put them in a bowl and blanch. The chokeberry is also blanched so that the hard berries become softer and the peel misses the sugar syrup inside.
For preliminary preparation of jars in which compote fromchokeberries, it is necessary to set aside time in advance while the berry is blanched. To sterilize jars, you can use boiling water, a water bath, or leave them in a preheated oven for a few minutes.
In sterilized jars, it is necessary to decompose portionwise already scalded chokeberry berries and pour them with boiling filling.
Filling for compote is done according to the following recipe:
for one liter of boiling water you need to take 500 g of sugar.
Next, dissolve sugar in water and boil. Depending on the number of berries, you can change the proportion of sugar.
Assorted chokeberry and ranetki
Comote of ranetki and chokeberry is easy to prepare as a he althy drink for the winter season, as a storehouse of vitamins and other useful substances. Banks must be sterilized, and the berries must be pre-blanched. Next, put well-washed ranetki in jars, and then chokeberry. After that, pour the berries and ranetki with boiling water and let it brew for ten minutes. The fruits instantly give their amazing color to the water.
After ten minutes have passed, the water must be drained into a saucepan and boiled with sugar. Based on one three-liter jar, you can take 2-2.5 cups of sugar. Then pour the berries with ready-made syrup and roll up with a key.
Useful properties of compote
Chokeberry has many useful properties and vitamins, so since ancient times people tried to eat it not only during the harvest period, but also to stock up on blanks from it for the whole year. The easiest ways to preserve all the beneficial properties of this berry are:
- freeze;
- drying fruits;
- jam and, of course, blackberry compote.
The benefits of this drink are undeniable.
Drinking a compote from this wonderful berry, you can strengthen your immune system, recharge your batteries and, of course, get vitamins such as P, C, E, K, B1, B2, B6, beta-carotene and trace elements (boron, iron, manganese, copper, molybdenum, fluorine).
Due to the use of only one black chokeberry compote, you can get rid of diseases of the thyroid gland, gastrointestinal tract, cardiovascular diseases, as well as kidneys and liver.
For people suffering from low acidity, it will be useful to drink a glass of compote before meals. Thanks to this, heaviness in the stomach will disappear, a feeling of appetite will appear and food will be better absorbed.
Due to the content of pectin in chokeberry, this berry is able to remove heavy metals and radioactive substances from the body.
Blackberry also has anti-allergic and antioxidant properties, making it even more popular with allergy sufferers.
Contraindications
Although chokeberry has many he alth benefits, some people should use it with caution, or even stop taking it.
For example, people with increased blood clotting should avoidconsumption of this berry. Patients who have increased acidity or an ulcer are also worth paying attention to a more suitable berry for them.
Because chokeberry is excellent for high blood pressure, people with low blood pressure should take the berry with caution, or also refuse it.
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