2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Zucchini belongs to the group of starchy vegetables that go well with meat products. This feature greatly facilitates the moment of choosing dishes when compiling a daily diet. Take, for example, stewed zucchini with minced meat. It can be prepared in many ways, using one or another kitchen technique.
Stuffed vegetables
The easiest way to make stewed zucchini with minced meat, using a vegetable as molds. The meat in this case will play the role of the filling. It is better to cook such a dish on the stove in a deep pan. For work you will need: 4 medium zucchini, 1 onion, s alt, 150 grams of minced meat, 2 cloves of garlic, 1 tomato, pepper and any spices.
Preparing stewed zucchini with minced meat is not at all difficult:
- First you need to start making molds. To do this, the zucchini must be washed, peeled, and then cut each of them in half and remove the core with a teaspoon.
- Now you should start preparing the filling. To do this, finely chop the onion, garlic andremoved zucchini pulp. Having combined these products with ready-made minced meat, they need to be slightly s alted and a little pepper added. From spices for such a mixture, thyme and nutmeg are suitable.
- Fill the zucchini cups with the prepared mass and carefully place them in the pan so that the filling is at the top.
- Chop the tomato on a coarse grater and pour the molds with the resulting sauce. It must completely cover the products. Otherwise, you can take another tomato.
- Cover the pan with a lid and put on medium heat.
Cooking stewed zucchini with minced meat for about half an hour. The time will depend on the size of the molds and the degree of minced meat. The dish is considered ready when the vegetable cups become soft.
Vegetable Pie
It is very interesting to cook stewed zucchini with minced meat in a slow cooker. The dish will turn out original if you make it in the form of a pie. For this recipe you will need: 3 young zucchini, 400 grams of minced meat, s alt, ½ cup of rice, 200 grams of mushrooms, 1 onion, a little sour cream and vegetable oil, 100 grams of hard cheese, as well as pepper, spices and seasonings.
Make stewed zucchini with minced meat in a slow cooker in stages:
- The first step is to prepare the vegetables. To make the zucchini softer, they must first be cut into thin slices, and then, put in a wide bowl, sprinkle with sugar and s alt, leave in this position for 15 minutes.
- At this time, onions with carrots can be arbitrarily chopped and a littlefry. Then add the mushrooms cut in advance and fry the food together for another 10 minutes.
- Slightly boil the rice and mix with minced meat.
- Combine prepared ingredients together to make pie filling.
- Spread the multicooker bowl with zucchini slices.
- Fill empty space with stuffing.
- Top all the remaining zucchini and sprinkle with cheese (grated).
- Set the "baking" mode and simmer with the lid closed for 60 minutes.
After this, let the dish stand for a little more (30 minutes) so that the finished cake does not fall apart.
Dish from the oven
For beginner housewives, you can recommend a simplified recipe for stewed zucchini with minced meat. To work in this case, you will need a shallow saucepan, an oven and a minimum set of components: 6 young zucchini, 800 grams of minced meat for cutlets, 1 pack of butter, s alt, 60 grams of flour, a glass of fat sour cream and ground pepper.
It's very easy to make this dish:
- First, cut the zucchini into thin circles. Then sprinkle them with flour and lightly fry in oil. It is better to take young vegetables so that their skin is thin.
- Spread the pan from the inside with oil and sprinkle with breadcrumbs.
- Put some minced meat and cover it with fried zucchini. Continue until food runs out.
- Add s alt, pepper and pour over everything with sour cream mixed with melted butter.
- Stew in the oven until fully cooked.
WhenIf desired, products can be sprinkled with cheese, chopping it on a grater. This will add flavor and special piquancy to the dish. This culinary invention is best served hot.
Stewing in a pan
No less tasty are stewed zucchini with minced meat in a pan. And making them is even easier than in the oven or slow cooker. There is one interesting recipe that allows you to preserve the nutritional properties of all the original components. The fact is that, contrary to popular belief, the products in the pan in this case are not fried, but stewed.
Everything happens very fast. The following set of ingredients is required: 2 zucchini, s alt, 300 grams of minced meat, 2 cloves of garlic, a pinch of ground black pepper, 4 green onion feathers, 50 milliliters of sunflower oil and a third of a glass of cream.
The cooking process starts with meat:
- The minced meat needs to be slightly warmed up in a frying pan in oil.
- Cut the washed and peeled zucchini into small cubes, and just finely chop the garlic.
- Add prepared foods to the pan, s alt and pour cream. After that, the components must be mixed.
- Cover the pan with a lid and simmer for 25 minutes.
The finished dish will only need to be sprinkled with pepper and served hot.
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