Vegan pancakes - the best recipes, cooking features and reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Not all people can afford to cook real pancakes with milk and eggs. Some men and women, due to certain circumstances, are forced to give up the use of animal products. We will tell you how to cook vegan pancakes in our article. Here are a few recipes for the best vegan lean pancakes.

Vegan pancakes with mineral water

Lenten pancakes without milk and eggs can be just as delicious as traditional recipes. They will appeal not only to vegans, but also to people who adhere to a church fast.

Dairy-free vegan pancakes are prepared according to the following step-by-step instructions:

1. Knead the dough from flour (1 cup), sugar (3 tablespoons), soda (½ teaspoon), sparkling water (300 ml) and plain water (50 ml).
2. The dough is kneaded until smooth, after which a teaspoon of olive or any vegetable oil is added to it.
3. Pancakes are baked on both sides in a hot pan. They become thin,hole.

Pancakes can be served with jam, peanut or chocolate paste or other toppings to taste.

Pancakes with coconut milk

Delicious and thin pancakes can be made with coconut milk without adding eggs. They will appeal not only to vegans, but also to people who, for a number of reasons, do not eat eggs.

Vegan pancakes are prepared in the following sequence:

1. Pinch of s alt, sugar (2 tablespoons), soda (1 teaspoon) and flaxseed meal (3 tablespoons) are added to coconut milk (400 ml). The resulting mass should stand on the table for 10 minutes so that the flaxseed flour swells.
2. After the specified time, wheat flour (100 g) and water (80 ml) are added to the viscous mass. All ingredients are mixed with a whisk. Before baking pancakes, the dough should be left on the table for 15 minutes.
3. The consistency of the finished dough is like sour cream. It is distributed over a heated and oiled pan with a silicone spatula. Makes thin but firm vegan pancakes.

The recipe for making pancakes involves using coconut milk to make dough. If desired, it can be replaced with almond or soy.

Vegan pancakes: soy milk recipe

Even while adhering to a church fast, it is not at all necessary to give up delicious and pancakes. Today, ordinary cow's milk can be completely replaced with vegetable milk, for example, soy or rice. These ingredients also make delicious vegan pancakes. They are very preparedsimple and quick, and the taste almost does not differ from traditional ones, say those who have tried the dish.

Step by step vegan pancakes are prepared in the following sequence:

1. Soy milk is heated to 38°.
2. A pinch of s alt, sugar (1 tbsp), sifted flour (20 g) and baking powder (2 tbsp) are added to the milk.
3. The finished dough is left on the table for 40 minutes, after which vegetable oil is poured into it (2 tablespoons).
4. The frying pan is heated over medium heat and greased with vegetable oil.
5. Pour ¼ cup batter into the center of the pan and spread over the entire surface.
6. The pancake is baked for 2 minutes on each side.

These pancakes are almost unsweetened. Housewives advise wrapping homemade cheese, herbs, and vegetables in them. If desired, you can add more sugar to the dough, then vegan pancakes can be served with jam or maple syrup.

Delicious water pancakes without eggs

Houses note that these pancakes taste more like thin yeast-free pita bread. The color of the finished products is white, and the taste is neutral. They are equally good served with a sweet filling, such as jam, berry or fruit sauce, or with s alted salmon, vegetables and other fillings. Cooking vegan pancakes on the water is very fast. To give them a beautiful golden hue, turmeric or saffron is added to the dough.

Step by step cooking veganpancakes is as follows:

1. Flour (2 tablespoons) is sifted into a deep bowl.
2. Sugar is added (2 tablespoons), a pinch of soda and s alt.
3. A recess is made in the flour, where water is poured (2 tbsp.). You can use ordinary drinking, purified or carbonated mineral water. In each case, the taste of pancakes will be different.
4. The finished dough should stand on the table for 20 minutes. Lastly, vegetable oil (50 ml) is added to it.
5. The frying pan is heated over medium heat, oiled if necessary, after which the dough is poured on it.
6. The rest of the pancakes are baked on both sides in the same way.

Oatmeal pancake recipe

Oatmeal and millet flour pancakes are prepared with the following ingredients:

• ⅓ cups of oatmeal;
• ⅓ cups of millet flour;
• corn starch - 4 tbsp. spoons;
• 1 ½ cup almond milk;
• sugar - 2 tbsp. spoons;
• 1 tbsp baking powder;
• s alt;
• grape seed oil to grease the pan;
• banana slices and maple syrup.

Vegan pancakes are prepared step by step like this:

1. All ingredients are combined in a blender and mixed for 30 seconds at high speed. The finished dough should be infused for 5-8 minutes.
2. A heated frying pan is smeared with a little oil.
3. Pour ¼ cup of batter into the pan and fry on one side for 2-3 minutes. As soon as bubbles appear on the surface, the pancake is turned over to the other side and baked for another 2 minutes.
4. In the same way, you need to cook all the other pancakes, then stack them in a pile, decorate with slices of fresh banana and pour over maple syrup.

Thick pancakes with banana

These are not ordinary Russian pancakes, but American pancakes made especially for vegans with almond milk and banana puree. But despite this, they turn out to be very tasty and he althy.

Vegan banana pancakes are prepared according to the following step-by-step instructions:

1. Crushed flax seeds (2 tablespoons) soak in water (6 tablespoons) for 5-10 minutes, until the mass becomes a little viscous, like a beaten egg.
2. In a bowl, mix flour (1 ½ cups), baking powder (1 teaspoon), cinnamon and s alt (½ teaspoon each).
3. Pure bananas (2 pcs.) in a blender, add a cup of almond milk, runny honey or maple syrup (1 tablespoon) and vanilla. Then add swollen flax seeds to the banana mass.
4. Combine dry and wet ingredients, stir.
5. Baking pancakes in a hot frying pan. As soon as bubbles appear on one side, flip the pancake and fry for another 2 minutes.

Buckwheat pancakes

Instead of wheat flour, this recipe uses buckwheat flour, which has a higher nutritional value.

Vegan buckwheat pancakes are prepared in the following order:

1. Soy or oat milk or sparkling water(2 cups) heated to 40°.
2. Soda (1 tsp) and buckwheat flour (1 ½ tbsp) are added to milk.
3. The finished dough should stand on the table for 30 minutes before baking the pancakes. Lastly, s alt is added to it, as well as vegetable oil (2 tablespoons).
4. Pancakes are baked in a pan on one side and the other. The result is thin pancakes with a small hole.