Delicious potato pancakes: calories, best recipes and cooking features

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

How to diversify the family menu so that both adults and children would like the dish at the same time? Potato pancakes are perfect for this. By their taste, they resemble french fries, which will delight little gourmets. And adults will appreciate this traditional recipe for many countries. Potato pancakes, whose calorie content is low and depends on the cooking technology, can be served for breakfast, lunch and even dinner.

A few tips

Despite the simplicity of this dish, there are several secrets to their excellent taste. The main rule is the right choice of potatoes. You need to take only those varieties that are great for frying. Do not finely grate the potatoes, otherwise you will get a completely different dish. Take a large grater, ideally shaped pieces will be well fried and will turn out very tasty. Grated potatoes must be squeezed out,removing excess juice. You need to cook potato pancakes, the calorie content of which is not high, right away, warming up the pan well.

So that the potatoes do not darken, add a little sour cream, kefir or finely chopped onion to the dough. You do not need to add a lot of flour to this dish, it should retain the natural taste of potatoes. To bring potato pancakes to readiness, you can cover the pan with a lid, but only after they are browned on each side. Here, perhaps, are all the secrets of the successful preparation of this dish.

Classic recipe

The calorie content of potato pancakes depends on the cooking technology and additional ingredients. In the culinary arts of many countries there are analogues of this dish, and each housewife will have her own original version of this culinary creation. But first, consider the classic recipe. To prepare this dish, you will need three medium potato tubers, one egg, s alt, pepper and vegetable oil for frying. From this minimum set of products you can make great potato pancakes.

The calorie content of the dish will not change if you add a little greens (parsley, dill). So, peel the potatoes and three with a coarse grater. Then remove the excess juice and drive in the egg. Mix everything well and sprinkle s alt and pepper to taste, preferably freshly ground. We put a frying pan with oil on the fire and mix the mixture thoroughly again. Now take a tablespoon and spread the mixture in the form of pancakessmall size. We make the fire moderate so that the potato pancakes are browned, but do not burn. Put the finished dish on a plate. Potato pancakes, the calorie content of which is 190-200 Kcal per 100 grams, are served with sour cream. But in this case, this figure will increase.

Draniki with lard

This recipe is for those who are not afraid of extra calories and prefer hearty dishes, fragrant and tasty. For cooking, take 700 grams of potatoes, spices, 150 grams of raw fat, one onion, two large spoons of flour, a little coriander, fresh dill and one egg. First, cut the lard into small cubes and fry in a pan. Add spices to it. The degree of doneness depends on personal preference.

The higher it is, the more crispy the pieces of lard are. Then we take them into a separate bowl, and use the remaining fat for frying potato pancakes. But before that, peel and three potatoes on a coarse grater. Add chopped onion to it and drain the excess juice. Now put the resulting mixture on a preheated pan with a spoon, giving it the shape of small pancakes. Fry on both sides until golden brown and put on a plate. We serve a dish with cracklings, vegetables and herbs. Potato pancakes, calorie content per 100 grams, which will increase in this recipe, are appetizing and fragrant.

Potato pancakes with cheese

There are many recipes for this dish, each of them is original in its own way. For this recipe, you need to take three fairly largepotatoes, 80 grams of cheese (Dutch), two eggs, one onion, spices, three tablespoons of flour and frying oil (sunflower). Chop the onion, and three potatoes and cheese on a grater.

Mix all three ingredients, add spices and beat in the eggs. Lastly, add the flour and mix everything. The dough must be made quickly and immediately start frying, otherwise the potatoes will darken. Fry pancakes on each side in a hot frying pan. Serve with vegetables and sour cream.

Draniki with mushrooms

By adding new ingredients, you can significantly improve the taste of the dish and make it original. Take 200 grams of mushrooms, 150 grams of flour, 500 grams of potatoes, one egg, 10 milliliters of milk, spices and vegetable oil. Let's start with mushrooms. We cut the mushrooms very finely and fry in a pan with the addition of vegetable and preferably butter. During this time, you can peel and grate potatoes on a coarse grater.

Excess liquid must be removed. We mix mushrooms, potatoes, milk, eggs, flour and spices and mix everything thoroughly, achieving uniformity. Now put the dough in the pan in the traditional way and fry the potato pancakes. There are many variations of this dish with delicious recipes and this is one of them.

Draniki without flour

In the classic recipe, flour is replaced with a lot of eggs, but semolina can also be used. For cooking, you need 5 mediumpotatoes, one egg, half a glass of kefir, the same amount of semolina and sour cream, vegetable oil and spices. How many calories in potato pancakes prepared according to different recipes can be calculated based on the classic recipe. There will be a little more of them here because of kefir and sour cream.

Grate the potatoes coarsely and drain the excess liquid. Then s alt the mass, drive in the egg and pour in the kefir. Mix everything and gradually introduce semolina. We add spices. We leave the finished dough for 10-15 minutes. Then we fry potato pancakes, spreading them in small portions on a heated frying pan. The calorie content of potato pancakes with sour cream will become higher, however, it gives them an unsurpassed taste.

Draniki with pumpkin

The originality of this dish is off the scale, and it is worth trying to cook. You will need 500 grams of potatoes, 100 grams of peeled pumpkin, one onion, 20 grams of sour cream, one egg, a clove of garlic and spices. We clean the potatoes and three on a grater (large). Add chopped onion and grated pumpkin to this mass. After that, drain the excess juice.

Now we drive in the egg, put sour cream and a little chopped garlic. Sprinkle spices to taste. We mix everything. Spread the prepared mass with a tablespoon in portions on a heated frying pan with vegetable oil. Fry pancakes on each side and put on a flat plate, adding vegetables, sauce and herbs.

Conclusion

The calorie content of this dish cannot be called high, especially if you cook it according to the classic recipe. It is so diverse that you can constantly delight your loved ones with new tastes. There is a suitable recipe for every fussy and gourmet. For those who are especially careful about their weight, it can be recommended to remove sour cream and eggs from the recipe. The taste of the dish will change a little, but will not cease to be saturated. How many calories are in potato pancakes without eggs? This figure is about 170-180 kcal. For lovers of tasty and nutritious food, there are cooking options with meat. In this case, the minced meat is wrapped in a potato mixture and fried on each side. A very unusual and appetizing dish that will surely appeal to the strong half of humanity. As you can see, you can find a recipe for every taste. The main thing is not to be afraid of experiments, because the kitchen is a great place for creativity and new culinary victories. And grateful eaters will appreciate all your delicious masterpieces.