2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Every conscious mother knows that proper nutrition of children is the basis of their successful development. This is especially important at a very early age during the period of active growth. Proper feeding of infants, according to experts, is the key to not only physical, but also psychological he alth. That is why the nutrition of the child raises many questions among young parents.
It is worth emphasizing that the attitude of specialists to the issue of feeding babies today is ambiguous. Some pediatricians to this day adhere to the requirements of "socialist realism": feeding strictly by the hour, early introduction of complementary foods, early weaning. But most of their colleagues tend to bring a different understanding to infant feeding. And their point of view is confirmed by the results of numerous studies around the world.
The main rule of the modern approach is naturalness. This means, first of all, breastfeeding free from schedules and conventions. The nutrition of the child in this case is based on his initiative, and not on the assumptions of the mother. Exactlythe baby determines the frequency and duration of breastfeeding. And it is he who determines the need for the introduction of complementary foods when he shows interest in what lies on the plate of his parents. As practice shows, such feeding of infants reduces the emotional tension of parents, contributes to the formation of closer, trusting relationships with the child. Most clearly, the positive effect of a natural approach to nutrition is manifested in adolescence, when a teenager seeks to demonstrate his own worldview in everything. Such children are much more likely than others to show a combination of goodwill, self-confidence and leadership qualities.
It can be said that psychology today is a priority. The recommendations of doctors and the decisions of statesmen are aimed at the correct formation of relations between children and parents. In this regard, the correct feeding of infants today is determined not by which juice you give first - carrot or apple, but by whether this will strengthen the psycho-emotional connection between you and the baby.
1-month postnatal leave is a thing of the past, as is the requirement to wean a baby at 9-10 months. Today, 2 years is the minimum age until which breastfeeding is recommended. Doctors advise introducing juices, cereals, fruit and vegetable purees into the diet no earlier than 5-6 months. World statistics confirm that when these rules are followed, children are much less susceptible to allergies, colds and infections, and diseases.gastrointestinal tract. Otherwise, the requirements remain the same: one-component and environmentally friendly first complementary foods, a gradual increase in quantity, careful monitoring of the condition of the crumbs and its reaction to a particular product.
Thus, a natural approach to baby nutrition is the choice of modern parents and doctors. It contributes to its best development, both physically and psychologically. But this is the main thing worth striving for.
Recommended:
The best yogurt for feeding babies
Kefir is the leader among fermented milk products. Many mothers are interested in how kefir is useful for babies. At what age should you start complementary foods with kefir? Or maybe kefir is bad?
Is it possible to have buckwheat while breastfeeding in the first months of feeding? The benefits of buckwheat in the diet of a nursing mother
A breastfeeding woman completely changes her diet after giving birth. In the first months of lactation, a young mother should be very careful about nutrition. Indeed, during this period, the baby's body is weak and is just beginning to adapt to the external environment. Cereals are considered the basis of a he althy diet. Is it possible to eat buckwheat while breastfeeding? This question is of interest to many young mothers
Proper nutrition - what is it? The basics of proper nutrition
Proper nutrition is a new way of life that is not uncomfortable and short-lived. Changing eating habits leads to the normalization of metabolism, which means that gradually the weight will return to normal
Menu for an allergic child: selection of a diet, age-specific feeding norms, complementary foods, allowed and prohibited foods
Often, information appears in various sources that following a strict diet for allergies can be not only beneficial, but also harmful. Therefore, the approach to building a diet for a child suffering from allergies should be comprehensive and deliberate
Proper nutrition: reviews. Proper nutrition program. Proper breakfast, lunch and dinner
Proper nutrition program is an indispensable thing for those who want to lead a he althy lifestyle. A balanced meal allows you to feel better, be more alert, active and more fun. This article will describe the basic principles of proper nutrition. Following them, you will very soon feel a surge of strength and energy