How to cook oatmeal jelly? Homemade jelly. Recipes, photos
How to cook oatmeal jelly? Homemade jelly. Recipes, photos
Anonim

Unfortunately, kissels are not very popular in modern cooking. They are rarely prepared at home, but rather consumed in children's, preventive or medical institutions. At the same time, many perceive jelly as a thick berry or fruit drink. In fact, in Russia this was the name of a rather dense substance. It was prepared from milk and cereals, fruits and even vegetables, after which it was used as a main lean dish or dessert. True, more liquid jelly was also cooked in Russian homes, including using oatmeal or flour. It turned out incredibly tasty and incredibly useful. Now, few housewives know how to cook oatmeal jelly. The recipe with a photo (even in several versions), presented below, will help to correct this defect. A little imagination and additional ingredients will add variety.

About the benefits of oats

It is rightfully considered one of the main cereals. It has long been known the ability of oatmeal to remove toxins and toxins from the body, to normalize the work of digestion. Its regular use leads to the normalization of body weight, good he alth and beautiful appearance. Besidesoats are rich in useful amino acids, vitamins and have a beneficial effect on almost all systems of the human body. It improves complexion, eliminates some cosmetic defects. And if you approach the process of preparing oatmeal creatively, it turns out not only useful, but also varied and very tasty. At the same time, drinks, and pastries, and main dishes, and desserts come out.

What can be cooked from it

Oatmeal most people associate with breakfast. These are instant cereals filled with water or milk, with a variety of additives. If you think a little, a few more side dishes, a casserole and some kind of diet pie will pop up in your memory. But in fact, this is far from all that can be prepared using oatmeal or flour. Our ancestors used this cereal to make a miraculous drink. Homemade jelly in Russia was very common (this is reflected even in folk tales). Moreover, they prepared it both quite liquid so that you could drink it, and thicker (this option was eaten with spoons). Kissel can be boiled in milk or water (during fasting, for example). It is made sweet or s alty, with or without fruits and berries. And it can also be sour-milk. In this case, it has additional healing properties.

Oatmeal jelly, water recipe

This is the easiest and most affordable cooking option. The resulting drink will be tasty and he althy. It can be used by those who do not like milk, and those who are on a diet or fast.

how to cook oatmeal
how to cook oatmeal

For half a glass of oatmeal, take 200 ml of water, s alt and honey to taste, as well as a little cinnamon for flavor (you can not add it). Instead of honey, regular sugar is sometimes used. Before preparing oatmeal jelly, the flakes are poured onto a baking sheet and browned a little in the oven. Then they are poured with cold water, and after 10-15 minutes they are put on fire. Bringing to a boil, s alt and simmer for about 20 minutes. Then the resulting mass is filtered, honey or sugar is added to taste, decorated with cinnamon. Delicious and fragrant homemade jelly can be served for breakfast or as a light dinner.

recipe for oatmeal
recipe for oatmeal

Milk recipe

Unlike the previous version, this one is obtained with a rather pronounced creamy taste and thicker consistency. You can no longer call this dish a drink, because you have to eat it with a spoon. But all these differences do not make the recipe for making oatmeal jelly too complicated. True, in a portion you get a little more calories. For a liter of milk you need 100 gr. cereal, 1.5 cups sugar, 30 gr. butter, some raisins and any nuts. To make the dessert a pleasant chocolate color, you can add 2 tablespoons of cocoa powder.

As in the previous recipe, before preparing oatmeal jelly, you need to fry the flakes a little. But in this case, butter cut into small cubes should be placed on top of them. This will give them extra flavor and improve the appearance of the dish.

Then bring the milk to a boil, add raisins, cereal and sugar (you canmix it with cocoa). The mass is boiled, stirring, for about 5 minutes. Then they are laid out in glasses and sprinkled with chopped nuts. Served warm with milk.

what is useful oatmeal
what is useful oatmeal

With beets

Oatmeal jelly can also be used as the main dietary dish. Cooking with beetroot makes the delicacy brighter. And additional substances contained in the vegetable enhance the cleansing properties of oatmeal.

For 100 grams of flakes take medium-sized beets. You will also need a glass of water, a little s alt and literally a spoonful of sugar. The beets are cleaned and rubbed on a fine grater, combined with oatmeal and poured with water. Bringing to a boil, s alt the mass, pour sugar and, stirring, cook for about 20 minutes. You can use jelly for breakfast or throughout the day. It is stored in the refrigerator for 48 hours.

With prunes

Those who have digestive problems are recommended cleansing oatmeal jelly. For maximum effect, it is prepared with prunes and beets. A glass of oatmeal or oatmeal is poured with 2 liters of cold water. Then a handful of prunes and randomly chopped medium-sized beets are added there.

The mixture is brought to a boil and boiled for about 15 minutes. The fire must be small. The finished broth is cooled and filtered. Taken as a remedy before meals. You can arrange a fasting day for yourself, using only this drink.

oatmeal jelly cooking
oatmeal jelly cooking

Oatmeal dessert

So, kissel is not onlydrink. It can be prepared in the form of a fairly dense substance and is quite a substitute for panna cotta, pudding or blamange. Before you cook oatmeal jelly for dessert, you need to stock up on just two products. You will need a liter of fermented milk whey and a glass of cereal. Still need s alt and sugar to taste. The ingredients are very simple, it's hard to believe that they make such a delicious dessert.

Oatmeal is poured with whey and left overnight at room temperature. By morning, the mass should ferment and resemble dough for yeast dough. It must be strained through cheesecloth and squeezed. The resulting liquid is put on fire, s alted a little and sugar is added to taste. After it boils, reduce the flame and cook, stirring constantly, bringing to the consistency of liquid vegetable puree. Then the jelly is removed from the heat and poured into oiled silicone molds.

They are put in the refrigerator to harden, and after a few hours, turned over, spread on a dish and decorated with chocolate, condensed milk or whipped cream. It turns out very tasty and much he althier than other desserts.

kissel recipe with photo
kissel recipe with photo

Energy and nutritional value

Oatmeal jelly is often used as a basis in various diets associated with cleansing the body of toxins and weight loss. The calorie content of this dish largely depends on the method of its preparation. The least nutritious is an unsweetened drink on the water. And the most high-calorie will be milk jelly with the addition of butter. But even its 100-150 kcal per 100 grams is nothingcompared to other desserts.

At the same time, its nutritional value is much higher than that of a regular soufflé. Oatmeal jelly is rich in carbohydrates and B vitamins. It contains proteins, calcium, magnesium, sodium and other macronutrients. The dish is also rich in iron, zinc, iodine, copper, and fluorine. One serving of a drink or dessert will satisfy your hunger, give you strength and invigorate.

oatmeal jelly recipe on the water
oatmeal jelly recipe on the water

Kissel for weight loss

In principle, any of the above recipes in one way or another helps to reduce body weight and remove toxins. But there is also a separate version, designed specifically for those who are on a diet.

For 100 grams of hercules flakes, take 200 grams of unshelled oats and the same amount of kefir. You will also need 50 ml of water and a little s alt. Oats and flakes are poured with kefir at night, in the morning the mass is filtered through gauze, the solid part is discarded, and the liquid part is diluted with water and boiled for about 5 minutes, s alted. Use this drink to satisfy hunger during a diet.

Healing jelly

If we consider all the existing recipes for this dish, this one will probably be the most popular. Its author is a virologist Izotov. Studying old recipes of healing dishes, combining them with his own experience and knowledge, he created a universal remedy that can not only cleanse the body of toxins and improve digestion, but also normalize the functions of almost all systems.

This jelly is prepared on the basis of oatmeal concentrate, which can be purchased at a pharmacy or made independently at home. First you needin a large glass jar, mix 3 liters of water at room temperature with 500 grams of herculean flakes and 100 ml of kefir. Then it is tightly closed with a lid and left in a warm place for a day to ferment.

The resulting mass is filtered with a regular colander and left for another 6-8 hours. During this time, a precipitate should fall out - this is the oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. Medical oatmeal jelly is prepared from the concentrate, for which 5 tablespoons of the mass are diluted with 500 ml of water, brought to a boil and boiled over low heat until sour cream is thick, stirring constantly. Add a little oil (any) and s alt. It is recommended to use it with rye bread for breakfast. The taste is quite specific, but pleasant.

medicinal oatmeal kissel
medicinal oatmeal kissel

When is it recommended to use the Izotov method

Knowing the benefits of oatmeal jelly prepared according to this recipe from concentrate, it can be safely recommended to people with diseases of the digestive system, cardiovascular and nervous systems. It should be noted that its regular use improves overall he alth and mood, increases efficiency. Kissel has a beneficial effect on the human immune system, perfectly cleanses the body. In general, it can be safely recommended to residents of large polluted cities, people suffering from chronic fatigue.

According to the reviews of patients who regularly use this product, their memory improves, there is a feeling of lightness and a surge of vitality. And all ailmentsretreat of their own accord.

Are there any contraindications

Knowing how useful oatmeal jelly is, it is necessary to clarify whether it will harm the body. In principle, there are very few contraindications for the use of the product, but still they exist, although they do not manifest themselves with moderate use of jelly. First of all, this concerns the high content of mucus in the product. In large quantities, it can lead to the opposite effect, and the body will store it in the form of fat. When buying a ready-made concentrate in a store or pharmacy, there is a possibility that it will be of poor quality. Such a substance may contain additional preservatives and dyes, which is also of little use to the body. People suffering from severe forms of any diseases, before using jelly, it will not hurt to consult a specialist. Otherwise, the product only benefits.

Oatmeal jelly is not only a traditional Russian drink. Subject to certain technologies, you can get a dessert, a means for losing weight, and even a real medicine. Its use will certainly benefit and lead to excellent he alth. And the vitamins, minerals and other beneficial elements contained in the ingredients will support the body during the diet. But even in this good undertaking, you need to know the measure in order to prevent the opposite effect.

Recommended: