2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
One of the oldest human activities is cooking. Moreover, if our ancient ancestors tried to do it simply so that it was tasty and satisfying, then modern culinary specialists adhere to a slightly different policy. Food must be not only tasty, attractive in appearance, color and smell, but also useful for the human body.
As you know, one of the most useful foods is meat. But just talking about cooking meat would be trite and simple. There are a lot of meat recipes. But culinary recipes, so to speak, of a narrower focus, are of greater interest. Today I would like to discuss offal, in particular, the liver. For many hundreds of years, mankind has been eating the liver of various animals: goose, chicken, beef, pork, turkey, as well as the liver of fish (cod).
Today we will offer a variety of recipes, the main ingredient of which will be the liver. Moreover, the recipe will be quite diverse. But before you startcook, we advise you to decide on the type of offal. The liver of different animals has different properties, a special list of useful vitamins and minerals.
Liver benefits
Beef liver is considered the most useful. Doctors constantly repeat about a balanced set of vitamins and trace elements that make up its composition. Liver dishes have a low fat content, are quickly and easily digested, and also have a high nutritional value. By eating beef liver, you can normalize the quality of sleep, the functioning of the nervous system, strengthen blood vessels, improve brain activity, prevent cancer, swelling, atherosclerosis and muscle cramps.
Chicken offal, which is also a popular ingredient in delicious liver dishes, is high in protein. This fact allows us to say that chicken liver has somewhat succeeded in this regard. It is chicken liver that is most often eaten by those who follow their diet and follow a diet.
Chicken liver dishes are high in folic acid, which has a positive effect on immunity. In addition, chicken liver contains a large amount of vitamin A, which is indispensable for the skin and eyes, as well as the norm of daily iron, which has a positive effect on the functioning of the cardiovascular system, treats anemia, and stimulates the brain.
Pork, duck, turkey liver is also a he althy dish, fairly low-calorie, transmitting a lot of vitamins and mineralsour body.
Pork liver with pickles
Many housewives call this salad masculine, "marital", brutal. The selection of ingredients is so simple and accessible that even a man who has never stood at the stove can cook a dish. In addition, the salad turns out to be very nutritious and satisfying, and what else does a tired man who comes home from work need.
List of ingredients
- 460g pork liver.
- Two pickles.
- 3 chicken eggs.
- 120g cheese.
- Mayonnaise.
- Spices, s alt.
Description of the cooking process
We send the well-washed liver to a pot of water. Don't forget to add a few peppercorns and s alt. Cook over medium heat for about 25 minutes. Let's chill a little. We cut straw. S alt the liver folded in a separate bowl, add ground pepper. It is not recommended to add too much s alt, as pickles and mayonnaise will be present in the dish.
Just pickled cucumber will be the second ingredient that must be added to this pork liver dish. We cut it into strips, send it to the pork product. Boil chicken eggs, cool, cut into cubes. Grind the cheese with a large grater. We mix all the ingredients. Add mayonnaise generously, mix.
Rabbit liver with apples
This is perhaps one of the easiest recipes for delicious liver dishes. Moreover, despite the minimum setingredients, the liver with apples turns out to be amazingly tender, appetizing and satisfying. This is a great option for a Sunday dinner.
Product List
- Two sweet and sour apples.
- 420 g rabbit liver.
- 2 large red onions.
Description of cooking steps
First of all, we remove films, veins, fat and wash the liver in water. Cut into small pieces, send to the pan. At medium temperature in a small amount of olive oil, it is fried for 5-10 minutes. After ten minutes, you can add half a glass of water. Let's add some fire. We simmer for another 10 minutes, constantly checking with a fork. As soon as the blood stops flowing from the puncture, the liver is ready. If you replace the rabbit liver with pork or beef, then immediately double the cooking time automatically.
In a separate frying pan, fry the onion rings. The apple is peeled, cut into strips. A little s alt. We send the apple to the onion, mix thoroughly. Fry for another 5 minutes.
Mix well-done liver with apples and onions. Add parsley or dill. Put the pieces of the liver on a plate first, and add onion and apples on top in the form of a fur coat.
Liver chops
This is a very simple and straightforward recipe for beef liver. As you know, liver tastes quite tough if it is simply fried in pieces. But if you cook chops from offal, they always turn out to be exceptionally juicy, very tasty andsoft.
Required
- 480 grams beef liver.
- Vegetable oil.
- 3 tbsp. l. flour.
- Two eggs.
- Pinch of ground pepper, sugar, s alt.
Description of the cooking process of a beef liver dish
At the initial stage of preparing offal for cooking, all manipulations are almost the same: rinse, cut off the films, dry well and cut into portions. And if chops are being prepared, as in our case, then the pieces should be the size of half a palm. Each piece is beaten off with a kitchen hammer, sprinkled with spices, sugar and s alt.
While cooking chops, always protect clothing by wrapping a piece of meat or liver in a plastic bag. The splash will be much less. In a separate container, mix a pinch of s alt with eggs. Sprinkle some flour on a flat plate. Dip the liver chop in the egg, then dip in the flour. Fry on 2 sides until golden brown. As a side dish, it is recommended to serve pasta, boiled rice or mashed potatoes.
Asian chicken liver salad
This recipe for a very tasty chicken liver dish is a rather spicy combination of ingredients. Moreover, despite the oriental orientation, all products for cooking are available and inexpensive. Special efforts in the cooking process are also not required.
List of required products
- 280g chicken liver.
- 3 large carrots.
- 5 cloves of garlic.
- Sugar.
- Vinegar.
- S alt.
- Canned corn.
- Vegetable oil.
- 140 g mayonnaise.
How to cook
This simple chicken liver dish uses Korean-style carrots. Of course, this ingredient can be purchased ready-made, but we suggest making it yourself. First you need to peel and grate the carrot. You should get a fairly long, but thin straw. We clean the garlic. Grind each slice with a garlic press. Add sugar, garlic, s alt to carrots. You can use ready-made seasoning for Korean carrots. Sprinkle the vegetable with vinegar, add vegetable oil and a little pepper. Mix thoroughly, try, adjusting the dish to your own taste.
Wash the chicken liver, cut into slices, fry. It takes 2-3 minutes for the liver to be ready. Mix slightly cooled chicken liver with carrots, add corn and mayonnaise.
Beans and chicken liver salad
This chicken liver dish is not only simple, but also quick to prepare. The salad is quite satisfying, high-calorie and nutritious.
Ingredients
- 240 g chicken liver.
- Two pickles.
- Canned beans.
- 60g carrots.
- S alt.
- Butter.
- Mayonnaise.
- Half an onion.
How to cook
Housewives always note the fact that delicious chicken liver dishes are simple and easy tocooking. This salad is no exception. Most of the time - 15 minutes - will be required for frying the liver. Do not forget to pre-clean it from films, wash with cold water and dry. Cutting - thin long bars.
During the time the chicken liver is fried, you can drain the water from the beans, chop the onion into half rings, rub the carrots, cut the cucumber into strips. Carrots and onions are fried in vegetable oil. We mix the prepared ingredients together, seasoning with mayonnaise. But many housewives prefer to make puff salad using a special salad ring. The dish is decorated with fresh herbs.
Oven baked chicken liver with apples
This recipe for chicken liver dishes may well qualify for the main role on the festive table. The dish turns out to be very original in appearance and incredibly tasty. Judging by the reviews, baked liver with apples is a very fragrant and delicate combination of products. And the dish is prepared very quickly, without requiring special culinary skills.
Required
- 690g chicken liver.
- 3 large green apples.
- Two onions.
- 70g flour.
- Spice mix: coriander, pepper, s alt, nutmeg.
- Vegetable oil.
Description of basic steps
This liver dish will require high-quality and fresh chicken offal. It must be washed, dried with a paper towel and cut into portioned pieces. Onions cut into large enoughsemirings. Apples are peeled and cut into cubes. The onion is lightly fried. After 7 minutes, apples are added to it. Cook until the apples are soft. We spread the liver, apples, onions in a baking dish. We add spices. Bake for 15 minutes at 190 degrees.
Pork liver salad with mushrooms
This recipe for a simple liver dish is very much appreciated by housewives for the speed of preparation. Despite the minimum cooking time, the dish is worthy of a festive table. The salad turns out to be quite high-calorie, this should be taken into account.
What products do you need
- 240g pork liver.
- Pickled cucumber.
- 2 potatoes.
- 220 g marinated champignons.
- Two chicken eggs.
- Mayonnaise.
- Green.
- S alt.
Cooking
Put a pot of s alted water on the stove. We cut the liver previously freed from films and other "uselessness" into strips. We send to cook for 15 minutes. A spicy note of taste to the by-product will be added by a bay leaf added during cooking. The potatoes are boiled "in their uniforms", cooled, cut into small cubes. Cut mushrooms and cucumbers in the same pieces. Mix all prepared ingredients, add mayonnaise and herbs.
Braised liver in sour cream
It is believed that pork liver dishes are tough and have a specific taste. In fact, if cooked correctlypork offal, then the dish will turn out exquisite and very tasty.
What you need for the recipe
- 570g pork liver.
- 230 g sour cream.
- 160 ml milk.
- Spoon of flour.
- 3 garlic cloves.
- Spoon of mustard.
- Coriander, s alt, vegetable oil, ground pepper.
- 60ml water.
How to cook the dish
This is a very tasty simple liver dish. The main thing is to correctly approach the process as a whole and the preparatory stage - in particular.
Pork liver must be freed from films, washed thoroughly, dried and cut into small pieces. Pour the crushed offal with milk and leave it alone for 30 minutes. After a specified period of time, drain the milk. If there is no milk, then you can fill the offal with plain water. Just do not forget to change it, drain every 15 minutes. By the way, milk added during the process of stewing the liver will also relieve the product of bitterness and unpleasant aroma.
Put onion half rings and diced garlic in a frying pan with oil. Lightly fry. Add liver soaked in milk. Sprinkle with spices and s alt. We fry 7 minutes. In a small bowl, mix water, sour cream, mustard and flour. Pour the resulting mixture into the pan. Simmer the liver under the lid for 10 minutes. When serving, decorate the liver dish with fresh herbs.
Salad with tomatoes and liver
- 280g liver.
- Green onion.
- 6 cherry tomatoes.
- 2 garlic cloves.
- Lettuce.
- Mayonnaise or olive oil for dressing (depending on allowable and desired calories).
How to make a salad
The liver is boiled in water with the addition of s alt, bay leaf and peppercorns. A rich broth adds flavor and aroma to the offal. And he, in turn, shares it with other ingredients of the dish. Cooled, cut into long sticks. Mixed with finely chopped green onions, cherry tomatoes and minced garlic cloves. If you want to cook a more satisfying and high-calorie dish, then season the salad with mayonnaise (home-made is better). And if you plan to prepare a dietary light salad, then we prefer olive oil or mustard-oil dressing.
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