Delicious tongue salad recipe
Delicious tongue salad recipe
Anonim

There are a lot of salad recipes with a tongue with a photo. Some of them are obtained only with beef, and some with pork. In general, the use of this ingredient brings variety to the menu. Cooking the tongue is also quite an interesting process that not many people know about.

Salads with tongue can be a great alternative to already boring recipes. Therefore, you can safely use the cooking options indicated in the article. All of them are original and delicious. Many are quite light and fresh. And some are tasty. So, men really like the option with beans or with chicken. Girls can use them as a main dish.

Beef tongue: basic properties

Still, for recipes for salads with tongue, they mainly use beef offal. This is due to the fact that it does not contain as much fat as pork. In this case, such a product can be considered protein. Gourmets consider beef tongue a real delicacy and use it not only in salads, but also as a main dish.

The composition of the language is also interesting. So, in it you can find almost all B vitamins, which allows it to be used by people whose work is associated with stress. Also, the presence of folic acid suggests that women during pregnancy andlactation is recommended to consume this product.

Also, salad recipes with tongue (beef) are also suitable for diabetics. This is due to the content of zinc in this product. Also, thanks to this element, it is used for skin problems, as well as for various rashes on the body.

salad recipes with the most delicious tongue
salad recipes with the most delicious tongue

Walnut salad: grocery list

This is one of the easiest and tastiest tongue salad recipes ever. It prepares very quickly. In order to prepare a delicious salad according to this recipe, you do not need a lot of ingredients. You will need the following list of products:

  • 500 grams beef tongue.
  • One large onion.
  • A few cloves of garlic.
  • Vegetable oil for frying.
  • Fresh herbs like cilantro
  • 150 grams of grated cheese.
  • A glass of shelled walnuts.
  • Mayonnaise or sour cream for dressing.
  • S alt and other spices to taste.

If desired, you can use a mixture of mayonnaise and sour cream for dressing.

salad serving
salad serving

Tongue salad: recipe with photo

First you need to boil the main ingredient, that is, the beef tongue. It is poured with cold water so that it completely covers the product, and put on the stove. This ingredient is cooked for about three hours. The water level should be checked regularly. You can add s alt and pepper to the water. When the tongue can be easily pierced with a fork, you can remove it from the pan, cool, and then remove the skin from it. Cut offal into cubes.

Vegetable oil is heated in a frying pan. Onions are peeled and cut into thin half rings, and then fried until soft. Lay out on paper towels to get rid of excess oil. Walnuts are crushed with a knife, leaving large pieces. That is, for this salad recipe with tongue, you do not need to turn walnuts into dust.

Now you can mix all the ingredients, sprinkle with grated cheese and season with mayonnaise or sour cream. Decorate with cilantro sprigs on top. Greens can also be simply coarsely chopped. You can also use canned peas when serving to give the dish a brightness.

with nuts
with nuts

Fresh salad with cucumbers and tongue

This option is very good for summer, as it turns out juicy and fresh. And you will need the following ingredients for its preparation:

  • 400 grams of boiled tongue;
  • 4 boiled eggs;
  • 300 grams of fresh cucumber;
  • 250 grams canned peas.

This pork tongue salad recipe comes out just as good as the beef tongue salad. If necessary, you can vary the amount of ingredients, for example, by reducing the amount of peas or meat ingredients. Dress this salad with any creamy sauce. You can also use mayonnaise or sour cream.

with cucumber
with cucumber

Cooking a salad step by step

It is better to cut all the ingredients after they have cooled completely. We are talking about eggs and boiled tongue. The latter is better to cut into thin strips, it looks much more interesting. SameCucumber is cut in the same way. If it is fresh, not bitter, then you can use it along with the skin. Otherwise, cucumbers are peeled. Slicing the same way always looks great in salads.

Egg for salad can be finely grated or chopped coarsely enough. It all depends on the taste of the chef. Green peas are also opened, the liquid is drained, added to the rest of the ingredients, everything is mixed and seasoned with sauce. If necessary, you can add s alt and your favorite spices.

Salad with pickled mushrooms

Perhaps this is one of the most delicious salad recipes with tongue. The main thing is that it does not require much time for cooking, not counting the cooking of the main ingredient. The following products are taken for him:

  • One medium sized tongue.
  • One bulb.
  • Jar of pickled champignons.
  • Butter - a piece.
  • Mayonnaise.
  • S alt and spices.

To begin with, the tongue is boiled. When it cools down, peel and cut into cubes. Oil is melted in a frying pan. Onions are cut into cubes and fried on all sides. Then the liquid is drained from the jar of mushrooms. If the mushrooms are chopped, leave in the same form. Whole cut into slices. Mix all the ingredients, that is, tongue, onion, mushrooms. Everything is topped with mayonnaise. If desired, you can decorate the salad with walnut pieces when serving.

with mushrooms
with mushrooms

Bean and egg salad

This tongue salad recipe is quite satisfying. It can even be used as a main dish. For cooking you need to take:

  • headbow;
  • about 500 grams of boiled tongue;
  • canned beans;
  • medium carrot;
  • 3 small pickled cucumbers;
  • as many eggs;
  • mayonnaise.

This salad is something like a variation of the famous Olivier. Only instead of meat - tongue. Peas are replaced with beans. But these simple substitutions allow you to create a new and satisfying dish. Simple salads with tongue are often also very tasty. So definitely worth a try.

Preparing an analogue of Olivier: options

The easiest option is to boil carrots, tongue and eggs, chop all the ingredients and mix them. However, there is a more savory version of this delicious Beef Tongue Salad recipe.

To do this, you need some vegetable oil. Fans of a more delicate, creamy taste can use creamy. You need to heat it up in a pan. Carrots are rubbed on a coarse grater. Onion - cut into cubes. First, the onion is sent to the pan, lightly fried so that it changes color. Then they put carrots here. It should be fried until soft. Cooking time depends on the thickness of the pieces.

Then these ingredients should be cooled. Already boiled and peeled tongue should be cut into small pieces. Do the same with cucumbers. Open a can of beans. You can use both red and white. However, it is worth choosing beans in their own juice, and not in tomato. The liquid is drained, and the legumes themselves are washed with cold water. Let the liquid drain. Mix all the ingredients andthen topped with mayonnaise. For many, this tongue salad recipe is the most delicious.

like Olivier
like Olivier

Combination of two types of meat

This salad contains not only tongue, but also chicken breast. And due to vegetables, it turns out not only satisfying, but also fresh. You will need:

  • one boiled chicken breast;
  • about 500 grams of boiled tongue;
  • one bell pepper of any color or tomatoes;
  • a pair of fresh cucumbers;
  • fresh greens;
  • garlic clove;
  • mayonnaise.

The meat is cut into strips. Cucumbers in the same way, after peeling them from the skin. Garlic is peeled, finely chopped. Bulgarian pepper is cleaned from seeds, cut into cubes. Greens are coarsely chopped. All ingredients are weighed and seasoned with mayonnaise. This tongue salad recipe can be supplemented with pitted olives by cutting them into circles. They can be mixed with other ingredients or used as decoration.

delicious salad
delicious salad

Simple tongue salad recipes are the key to a delicious lunch. They are also very useful, as this product is an excellent source of protein, as well as a number of vitamins. For example, folic acid.

Before the direct preparation of the salad, the tongue must be boiled. It is worth remembering that before cooking it must be thoroughly washed, and after cooking - remove the skin from it. The beef tongue takes at least three hours. Pork cooks faster - about one and a half to two hours. And spices are best added half an hour before cooking. So the finished tongue will get the maximum flavor andtaste.

The tongue goes well with fresh and pickled vegetables, such as cucumbers. And also it is perfect in combination with bell pepper. However, you can make more satisfying variations, for example, with chicken breast or canned beans. In any case, using beef or pork tongue is a great way to diversify the menu.

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