Tonic drink. What about tonic drinks? Law on tonic drinks. Non-alcoholic tonic drinks

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Every person at least once in his life had to deal with fatigue. The student during the examination session tries to catch up and learn the annual material. A blockage at work, a report, an urgent delivery of a project, and similar factors sometimes cannot give us time to restore the body. Often in such situations, a person tends to sleep, he feels heaviness throughout the body, mental activity is significantly reduced. What to do in such a situation? Encourage, restore the balance of strength and energy tonic drink.

Tonic drinks at home

1. Coffee. Of course, the first thing that comes to mind in situations like this, and what a lot of people are used to, is coffee. A cup of fragrant drink has become traditional in most families. She perfectly encourages in the early morning, when you need to quickly run to school, work, college, and so you want to return to a warm bed. There are hundreds of recipes for this drink, and it makes no sense to list them. Someone likes coffee with cinnamon, vanilla, honey, caramel, cream, condensed milk, some prefersoluble, while others are custard. Whatever the recipe, the caffeine contained in the hot drink remains unchanged. It is he who acts excitingly on our nervous system.
2. Green tea. Excellent natural tonic drinks can be prepared on the basis of green tea. Strange as it may sound, it contains much more caffeine than coffee. Tannin also has an additional invigorating effect. In order for green tea to have tonic properties, it must be properly prepared. Leaves need to be brewed for no more than two minutes. Honey, mint or lemon balm will perfectly set off the taste of tea.
3. Lemon honey drink. A tonic drink based on honey and lemon will not only help the body to cheer up, but also enrich it with a complex of useful vitamins and microelements.

History of energy drinks

The first energy drink was developed by Dietrich Mateschitz in Austria in 1984. It was he who created the well-known Red Bull. Since then, we can observe the annual new energy drinks on the shelves of supermarkets. Power engineers have long conquered Europe and America. And only a few years after the fall of the USSR appeared in the post-Soviet space. Although in France, Turkey, Denmark, Norway, Uruguay and a number of other countries there is a ban on tonic drinks containing a high concentration of caffeine.

Composition of power engineers

The dilemma about the benefits and harms of energy drinks exists in every country. In order to make a decision for yourself, you need to understand:what are tonic drinks and what are they made of?

The main ingredient that has a powerful invigorating effect on the human nervous system, as part of energy drinks is guarana extract or caffeine. The principle of action of these components is similar to each other, however, guarana, in addition, has a psychostimulating effect on the human body. These substances increase the heart rate and increase blood pressure.

Also non-alcoholic tonic drinks contain taurine, an amino acid of animal origin. It tends to accelerate energy processes in the body and activate the cardiovascular system. This component is able to significantly increase muscle endurance, which means that you can withstand physical activity in a larger volume and at the same time feel less tired. On average, one can of energy contains 500 times more taurine than a glass of red wine.

Soft tonic drinks may contain theobromine. It is an antispasmodic that can improve mood, in a small dosage it has a positive effect on the state of the cardiovascular system and the brain.

Energy drinks with vitamin complexes contain B vitamins. They contribute to the normal functioning of the human nervous system and brain.

Little-studied components of energy

One of the little-studied components,which are included in the tonic drink is glucuronolactone. It is a metabolite of glucose. The positive characteristics include the ability to remove toxins from the human body. It does not have an exciting effect on a person, but it is an excellent source of energy. The fact that the amount of glucuronolactone in such drinks often exceeds the daily norm by five hundred times is negative. Also, scientists have not studied the effect of glucuronolactone in tandem with caffeine on the human body.

Energy addiction

Controversial in the topic of energy drinks is also the question: “Does a tonic drink cause addiction with systematic consumption?” Modern science has not yet given a definite answer. The only known fact is that such drinks have a negative impact on the fragile psyche of adolescents.

When drinking two cans of the drink, the mood can change radically, from bouts of joy to a state of depression. The main signs of influence on behavior are increased talkativeness, increased heart rate, dilated pupils. Some Western doctors are theorizing that energy drinks can be addictive along with alcohol and drugs.

Energy drinks and alcohol

Alcoholic tonics cause a false sense of sobriety. The reason for this is the stimulating substances that form their basis. A person who uses such a cocktail feels vivacity, a surge of strength and energy, but in reality it is onlyillusion. When used, there is a violation of coordination of movements and incoherence of thoughts. The illusion of sobriety increases the amount of alcohol consumed and can lead to fatal consequences.

Basic rules for drinking tonic drinks

1. Tonic drink can be consumed up to 250 ml per day. Scientists have established the fact that two jars of energy drinks can cause heart failure. Also, this dose significantly increases blood pressure.
2. If a person has problems with the cardiovascular system, then the use of tonic drinks is strictly prohibited.
3. Also, you can not combine physical activity and energy, even a he althy heart can not withstand such a rhythm.
4. After the end of the invigorating action of the energy drink, the body needs to be given time to sleep well and fully recover.
5. It is forbidden to combine energy drinks with coffee or green tea.
6. It is forbidden to use during pregnancy, lactation, insomnia, dysfunctions of the liver, genitourinary system, gastrointestinal tract, disorder of the nervous system.

Regulatory regulation of the energy drink market

Not so long ago, a law on tonic drinks was adopted in Russia. It contains norms that restrict the sale and use of energy drinks in the Russian Federation. The main purpose of the adoption of this regulation is to limit the use of tonic drinks by adolescents. Bannedall non-alcoholic and low-alcohol drinks that contain caffeine and other components that can give a tonic effect were included. Coffee, tea and soft drinks based on them were not included in the list of tonic drinks.

The norms of the law prohibit the drinking of energy drinks in schools, kindergartens and medical institutions, in public transport, sports and educational and cultural organizations, at cultural events. Minors have an absolute ban on the use of tonic drinks.

The law on tonic drinks provides for administrative liability for persons who vacation (sell) energy drinks to minors.