How to make vegan mayonnaise at home?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Traditional mayonnaise based on eggs and vegetable oil is not suitable for vegetarians. They prefer to make the popular plant-based French sauce. Otherwise, it is also called lean. It does not contain harmful components and is able to bring exceptional benefits to the body in the form of vitamins and minerals. Our article presents the best recipes for delicious vegetarian mayonnaise. You can make sure of the excellent taste of this sauce personally by preparing it yourself at home. Shall we try?

Vegetarian egg-free mayonnaise

Any mayonnaise could be called vegetarian, because neither meat nor fish are used in its preparation. But depending on whether it is made only from plant products or not, such a sauce is vegan and ordinary.

Below is a recipe for a vegetarian mayonnaise based on cow's milk with a fat content of 3.2%, but without the addition of eggs. The step-by-step preparation of such a sauce is as follows:

1. Ingredients for mayonnaise are whipped by submersibleblender in a tall glass. It is in it that you need to pour 100 ml of milk at room temperature.
2. Add sugar (1 teaspoon), s alt and prepared mustard (¼ teaspoon each).
3. Pour in 200 ml vegetable oil.
4. Dip the immersion blender into the glass and, without lifting it from the bottom, start whipping the mayonnaise at high speed.
5. In a minute, the mass will become homogeneous, white and thick. You can add lemon juice to the sauce if you like. But even without this ingredient, it turns out very tasty.

Vegetarian sour cream mayonnaise recipe

This sauce is also prepared without the use of eggs. But unlike the previous recipe for vegetarian mayonnaise, the main ingredient here is not milk, but sour cream.

In the process of making homemade sauce, it is important to follow the following sequence:

1. Sour cream (250 ml), liquid honey and lemon juice (1 tablespoon each), apple cider vinegar (1 teaspoon) and regular mustard (2 teaspoons) are mixed in a deep glass.
2. Be sure to add s alt (¾ teaspoon) and black pepper (½ teaspoon).
3. Last of all, 80 ml of vegetable oil is poured into the glass with the ingredients.
4. Mayonnaise is whipped with an immersion blender. Refrigerate for at least an hour before eating or adding to salads and other dishes.

Lean soy milk mayonnaise

People who refused to eat food for a number of reasonsanimal origin, very often use soybeans, milk and cheese made from it in the preparation of their dishes. Below is just a step-by-step recipe for soy veggie mayonnaise. During the cooking process, the sequence of actions will be as follows:

1. In a tall measuring cup, use an immersion blender to beat 80 ml of soy milk and 150 ml of corn or olive oil. It is important that all ingredients are at the same room temperature.
2. Further, spices are added to taste: a pinch of s alt, sugar and mustard (1 teaspoon), a few drops of lemon juice.
3. Ready mayonnaise is sent to the refrigerator and cooled to the desired temperature. It can be served as a dip or used in salad dressings or other dishes.

How to make seed mayonnaise?

The following recipe for a sauce popular among vegetarians can safely be called raw food. Even vegetable oil is not used in its preparation. This means that the calorie content of such mayonnaise is much lower than the traditional one, and there is no need to talk about its benefits for the body.

Preparing a sauce of raw and pre-peeled sunflower seeds. Before preparing mayonnaise, a glass of seeds is poured with water for 15 minutes, washed and sent to the blender chopper. Next, you need to bring the seeds to a paste state. You can do this with a blender or coffee grinder.

Lemon juice is added to crushed sunflower seeds (2tablespoons), a teaspoon of mustard and a clove of garlic. Sprinkle with a pinch of s alt and black pepper to taste. All ingredients are crushed again, after which the mayonnaise is transferred to a sterilized jar. You can store it in the refrigerator for two weeks.

Lenten Bean Mayonnaise Recipe

This sauce has a delicate texture and a pleasant taste. Eggs in it are completely replaced by white beans. The rest of the ingredients are the same as in the traditional recipe. In the step-by-step preparation of homemade vegetarian mayonnaise, it is important to follow the following steps:

1. White beans are soaked in water and left overnight. In the morning it should be boiled in s alted water and cooled. To prepare mayonnaise, you need 400 g of finished beans without liquid. You can also use a canned product from a jar, after draining the water from it.
2. Beans, mustard (1 teaspoon) and the same amount of s alt are placed in a tall bowl (glass). Vegetable oil is poured (200 ml).
3. The immersion blender turns all the ingredients into a homogeneous mass of delicate consistency.
4. To taste in mayonnaise, you can add a clove of garlic, chopped parsley or dill, black pepper and other spices and spices. If the sauce is too thick, you can add bean liquid to it.

Vegetarian Aquafaba Mayonnaise

The sauce, the recipe of which is presented in the following recipe, is identical in tastestore bought mayonnaise. At home, the vegetarian sauce is prepared on the basis of aquafaba - the liquid from canned peas. It beats perfectly into a lush and dense foam no worse than egg whites, so it is widely used in vegan cuisine.

You can prepare such mayonnaise in the following way:

1. Aquafaba (5 tablespoons) is poured into a deep bowl.
2. With a mixer, the liquid from canned peas is whipped into a fluffy foam.
3. Vegetable oil (150 ml) is gradually poured into a dense white mass in a thin stream.
4. Mayonnaise continues to beat until smooth.
5. Mustard (1 teaspoon), lemon juice (1 tablespoon), s alt and sugar (½ teaspoon each) are added to the sauce.
6. Mayonnaise is whipped intensively again, after which vegetable oil (50-100 ml) is poured further into it. Its amount depends on the desired thickness of the sauce.

How to make mayonnaise on peas?

This sauce is prepared on the basis of pea puree. It must first be boiled, cooled, and then used to make vegetarian mayonnaise. According to the recipe, the sequence of actions in this case should be as follows:

1. Pea puree (2 tablespoons) is poured into a tall blender glass.
2. Purified water (6 tablespoons) is poured into it. The mixture is whipped with the foot of the blender.
3. Gradually, vegetable oil (200 ml) is poured into these ingredients. The mass is beaten well again until it becomes thick and light enough.
4. Spices are added: s alt andsugar (1 teaspoon each), black pepper (½ teaspoon), mustard powder (2 teaspoons), turmeric (1 teaspoon).
5. It is also recommended to pour red wine vinegar (2 teaspoons) into the sauce and add chopped garlic.
6. Mayonnaise is whipped with a mixer whisk for the last time, after which it is transferred to a clean jar and sent to the refrigerator. The sauce is not as thick as the original recipe, but very tasty.

Raw avocado mayonnaise

This sauce can be used for dressing salads and making sandwiches. It is also good for baking.

How to make vegan avocado mayonnaise with the following step-by-step instructions:

1. Ripe avocados are peeled, pitted and cut into small pieces.
2. The prepared fruit is put into the bowl of the chopper blender.
3. The juice of half a lemon is squeezed on top.
4. Add a pinch of s alt and olive oil (3 tablespoons), as well as mustard (½ teaspoon) and a clove of garlic, if desired. The last two ingredients can be omitted from the recipe, but they will make the mayonnaise taste brighter and spicier.
5. The sauce is whipped in a blender until creamy. Optionally, you can add various aromatic herbs and spicy spices to it.

Delicious cashew mayonnaise recipe

The texture and consistency of this sauce is completely identical to the traditional,which can be bought at any store. According to this recipe, you can make vegetarian mayonnaise with both cashews and sunflower seeds. But in the latter case, the amount of the main ingredient should be doubled.

To make mayonnaise, cashews (1 tbsp.) are soaked overnight in water. In the morning, the liquid is drained, and the nuts are crushed in a blender until a creamy consistency is obtained. If necessary, if the mass is too dry, you can add a little water. Then mustard powder (1 tablespoon), s alt (½ teaspoon), 2 cloves of garlic, 70 ml of lemon juice are added to the sauce. All ingredients are whisked together again. You can add any spices to taste, including pepper, dried herbs, herbs, etc.

Vegan Tofu Mayonnaise

The following vegan veggie veggie veggie sauce is perfect for any salad dressing. It does not contain products of animal origin, and can provide exceptional benefits to the body.

Vegan mayonnaise is easy to make:

1. Place 1 cup of soy tofu in a deep bowl.
2. Add a clove of garlic.
3. Pour vegetable oil, such as corn or sunflower oil (¼ cup).
4. Add spices, thanks to which the mayonnaise will acquire a special taste. Mustard (1 teaspoon), vinegar and lemon juice (2 tablespoons each), black pepper and s alt (½ teaspoon) are perfect for this.
5. All ingredients are added to the tofu bowl. With a blenderthe mass is brought to a homogeneous and palatable consistency.
6. Tofu-based mayo may be too thick. Therefore, you can safely add water to it to achieve the desired consistency.
7. The finished sauce is transferred to a jar and sent to the refrigerator. You can store it under the lid for about two weeks.