2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Any dish with buckwheat will be not only tasty, but also he althy. Buckwheat contains more than 60% carbohydrates, calcium and phosphorus, iron and potassium, as well as vitamins B and E. Breakfasts, lunches or dinners with the addition of buckwheat are recommended not only for children and athletes, but for every person who cares about their he alth.
If cereal as a side dish is a little fed up, then try making milk soup with buckwheat. The benefits will be significantly greater if you use natural cow or goat milk instead of store-bought. The soup recipe will also please those housewives who cherish precious minutes of time. The dish is prepared in one fell swoop and does not require special culinary skills.
Required Ingredients
- 900 ml milk.
- A couple handfuls of buckwheat.
- Sugar to taste.
- 70g creamy oils.
- A pinch of s alt.
How to cook milk soup with buckwheat
Groats should be thoroughly washed in cold water. Pour into a saucepan, add boiling water and place the container on the stove. Add s alt to taste. Cook for about 40minutes. A piece of butter can be added at the last stage of cooking the porridge itself, or you can already add it to a bowl of soup. Heat milk in a separate container. It is not necessary to boil it at all if you are sure of the quality. Just heat to the desired temperature.
Put buckwheat porridge with butter in a plate, add the required amount of milk. Add sugar to taste.
Breakfast from multicooker
The following recipe for buckwheat milk soup will require the help of kitchen appliances. Using a multicooker will significantly reduce the cooking time, as well as "untie" the hands of the hostess, giving more free time. For cooking, you will need the same simple set of products as in the first recipe:
- kg of cereals;
- sugar;
- 2 cups of milk;
- banana;
- s alt;
- butter to taste.
Cooking method
It turns out that it is very difficult for a picky little one to eat porridge. It is impossible to explain to a capricious gourmet that this is useful. Experienced mothers have found a way out - milk soup with buckwheat and banana. This dish is sure to come to the table. If your child does not like bananas, then you can use any fruits and berries of your choice.
So let's get down to cooking. It takes place in several steps. First - pour the group into the multicooker bowl, add milk, s alt, water and sugar. The second - close the lid and select the "Soup" or "Porridge" program. The third stage will be pouringmilk soup with buckwheat on plates. Top with a slice of butter and a few slices of banana.
Variants and Variations
There are a few more recipes that you can use if you want to cook buckwheat with milk. All of them are simple, the description of the cooking process is identical. The only difference is the use of additional ingredients that give their unsurpassed taste and smell to the usual milk soup with buckwheat.
- Honey-buckwheat soup.
- Raspberry milk soup with buckwheat.
- Diet muesli soup for he althy breakfast.
- Soup with pumpkin, cinnamon and blackberries.
- Cold summer buckwheat soup with sour cream (yogurt, cream, fermented baked milk, kefir - to choose from).
- Coconut milk soup with caramelized pear.
- Soup with dried fruits, fresh apples, nuts and cereals.
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