2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Mustard, and then mustard oil, began to be added to baking by our ancestors. They believed that these spices have unique healing properties, and in addition, they make pastries lush and fragrant. Thanks to the substances contained in mustard, bakery products acquire a beautiful golden hue and do not get stale longer. Mustard bread is traditionally made with mustard oil and baked in the oven. But some housewives have learned to bake it in a bread machine, adding dry mustard instead of butter. The most popular mustard bread recipes are presented in our article.
Nutritional value and calorie content of mustard bread
Mustard and mustard oil make bread he althy, with high nutritional value. The calorie content of such baking is 269 kcal per 100 grams, while it contains 7.1 g of protein, 4.8 g of fat and 48.3 g of carbohydrates.
Mustard bread contains a large amount of vitamins. It contains almost all B vitamins, as well as A, D, PP, E, K, F. Bread contains no less trace elements: potassium, calcium, magnesium, sodium, iron, phosphorus, selenium and copper. Ingredients for mustard bakingincludes many amino acids important for normal development, such as lysine, leucine, glycine, tyrosine and others. There is no doubt about the benefits of such bread for the body.
Benefit
The beneficial properties of mustard bread for the body can not be overestimated.
- Firstly, it is the main source of carbohydrates, which accelerate intestinal motility and contribute to the normalization of its microflora.
- Secondly, mustard oil, which is one of the ingredients in baking, contains linoleic and linolenic acids. These substances strengthen blood vessels and normalize the work of the heart, regulate metabolism and hormonal balance, increase human immunity.
- Third, mustard oil helps to remove toxins and heavy metals from the body.
Mustard bread, when consumed in moderation, promotes the healing of the whole organism. It should be included in the diet of children, the elderly and pregnant women.
How to bake mustard bread in the oven according to GOST
From the ingredients suggested below, you can make bread according to GOST, the way it is prepared at bakeries. But it only turns out to be much tastier, like all homemade pastries: lush, soft and very fragrant. Bread is cooked in a sourdough method. Total cooking time is 4 hours.
How to make mustard bread? The sequence of actions in this case will be as follows:
- Preparation of sourdough. To do this, instant yeast (4 g) and sugar (30 g) are dissolved in water (250 g), which, afterthis is poured into a container with sifted flour (250 g). Then the dough goes to a warm place to rise for 1.5-2 hours. During this time, it should increase in volume by 5 times.
- Dough kneading. A little more water (80 ml) and sifted flour (250 g) are added to the approached dough. After 20 minutes, s alt (5 g) is introduced. Then the dough is kneaded with a mixer using a hook attachment. During kneading, mustard oil (30 ml) is gradually poured in. When the dough becomes elastic, it is transferred to a clean bowl, the walls of which are oiled. The dough will rise twice, the first time after 60 minutes. At this very time, he will need to be kneaded.
- Proofing. The risen dough is kneaded by hands and transferred into an oval shape with a lid. It will rest for 30 minutes before going into the oven.
- Baking. Bread is baked for 25 minutes under the lid of a roaster or a roaster (where it was laid out for proofing) at a temperature of 240 degrees. After that, the temperature regime can be reduced to 220 degrees and continue baking for another 25 minutes until the crust becomes golden brown.
Hot bread cools on the wire rack, after which it can be cut into portions.
Mustard bread with pressed yeast
This fluffy homemade cake starts with the dough. To do this, pressed yeast (20 g), sugar (1 tablespoon) and flour (2 tablespoons) are combined in one bowl. then water (400 ml) is poured into the dry ingredients. The dough rises in a warm place for two hours.
How to cook mustard bread in the oven? To do this, add mustard dressing from milk (50 ml), mustard seeds (1 tablespoon) and table mustard (1.5 tablespoons) to the dough. Then vegetable (preferably mustard) oil is poured (4 tablespoons) and the mass is thoroughly mixed. Now you can add flour (3.5 tablespoons) and s alt (1 tablespoon). The finished dough rises in a warm dough for two hours. after that, it fits again, but already in a baking dish. The bread is baked for about 40 minutes, and then comes out for another 15 minutes under a towel.
Milk Mustard Bread
This is a homemade interpretation of the traditional mustard bread recipe. The dough for it is made in the same sponge method, but based on milk, and not mustard oil is added to it, but ordinary table mustard.
Opara is prepared in the traditional way. First, sugar (20 g) and yeast (4 g or 1/3 of a 10-gram sachet) are added to warmed milk (270 ml). After half an hour, the dough is kneaded. Flour (800 g), s alt (0.5 tsp), table mustard (1 tsp) and sunflower oil (30 g) are gradually introduced into the dough. The kneaded dough should rise at least once. Then it is laid out in a baking dish for proofing for another 20 minutes.
Mustard bread in the oven is baked for about 40 minutes at a temperature of 220 degrees. In fresh bread, the crust turns out to be quite dense, so it is recommended to moisten it with a cooking brush with boiled water and covertowel for 10 minutes. After cooling, the bread can be sliced and served with first courses or fresh milk.
How to make mustard bread in a bread machine
To make savory bread in a bread maker, all the ingredients must be loaded into the bowl and the appropriate program selected. You do not need to knead anything with your hands.
Mustard bread in a bread machine is prepared from ingredients such as water (300 ml), milk powder (1.5 teaspoons), flour (0.45 kg), yeast (5 g). In addition, s alt (4 g), sugar (30 g), mustard powder (1 teaspoon) and mustard oil (2 tablespoons) are added to the dough. For softness and splendor of the dough, you can add a little butter (20 g) to the ingredients. After that, you need to select the program corresponding to this model of bread machine, and select the type of crust "Medium". Cool the finished bread first in the bowl and then on the wire rack.
Mustard bread with milk in a bread machine
Making bread in a bread maker is much easier than in an oven. No need to cook dough and knead the dough. It is enough just to load all the ingredients into the bowl, select the appropriate program and press the "Start" button. The weight of the bread is 700 g.
How to bake mustard bread in a bread machine? To do this, alternately add milk (280 g), butter (20 g), flour (0.45 kg), mustard powder diluted with water (1.5 teaspoons), s alt (4 g), sugar (2 tablespoons), yeast (4 g). Now you need to select the program "Whitebread", then the crust type is "Medium" and press the button to start baking. The approximate cooking time for bread is 3.5 hours. Remove the finished bread from the bowl, cool and cut into portions.
Mustard bread with thyme and Dijon mustard
This unusual mustard bread makes baking even more flavorful and savory. It's all about the dry spices that are added at the stage of kneading the dough. Otherwise, the baking process is not much different from the above recipes.
First, from water (1 tbsp), sugar (2 tbsp), yeast (2 tsp), a dough is prepared. Then flour (3 tablespoons), s alt (3/4 teaspoon), spicy mustard (3 tablespoons), a little vegetable oil, as well as a tablespoon of thyme and tarragon are added. The dough should rise well for 2-3 hours before baking. Then it is transferred to the form for proofing.
Mustard bread is baked for 50 minutes at a temperature of 200-220 degrees. Immediately after removing from the oven, it is covered with a towel for 10 minutes.
Mustard Loaf
In order to bake a mustard loaf weighing 500 g, you will need almost the same ingredients as when making bread according to GOST. However, the sequence of kneading the dough and shaping the loaf will be slightly different.
First, dough is made from flour (130 g), water (100 ml) and yeast (0.5 tsp dry). It should be suitable for 3-4 hours, until it increases in volume by at least 3 times. Then the rest of the flour is added to the dough.(230 g) and water (100 ml). A ball is formed from the dough, which is transferred to a bowl with greased walls and fits within an hour. After that, sugar (20 g), s alt and mustard oil (25 ml) are added to the dough. The dough is kneaded again and left on the table to rise for 15 minutes. After that, you can form a loaf from it.
To do this, roll out the dough into a layer. Then from each edge, moving away from you, you need to roll it to the center. Then the resulting seam is pinched and the loaf is laid out in the form with the seam down. The product will stand for 1 hour, after which four diagonal cuts will need to be made on it. Bake bread for 10 minutes at 235 degrees, and then 15 minutes at 200 degrees.
How to store mustard bread
Thanks to mustard oil, the bread stays fluffy and fresh longer, and it turns out so tasty that it is eaten much faster than it gets stale. But still, it is recommended to store it in an ordinary bread box, wooden or plastic. At the same time, in order to reduce air humidity in it, it is recommended to put a piece of refined sugar or an apple slice in it.
If there is no bread box in the house, you can store pastries in a plastic bag. The main thing is that it should be disposable and with good ventilation. To do this, in the package you yourself need to make small holes in different places. Also, an ordinary pan with a lid is suitable for storage, in which you need to put not only mustard bread, but also a whole apple. Thanks to proper storage, pastries will remain fresh and fragrant for a long time.
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