Fried vegetables. Popular recipes and different cooking methods

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

People often include fried vegetables in their diet. This method of cooking allows you to discover in a new way, and sometimes completely change the idea of their taste.

The perfect match

There are many different ways to fry. Fresh vegetables can be cooked in a regular frying pan with a little oil or dipped in hot fat for an instant crispy crust. Dishes where vegetables are heat-treated along with other foods are very popular. Take, for example, mushrooms. They are ideally combined to taste with many vegetables. This gives the hostess the opportunity to show their imagination and create new, interesting dishes every time.

As the main option, you can use a recipe that uses the following set of products:

2 carrots, 1 bell pepper, 100 grams each of green peas, fresh mushrooms and young corn cobs, 1 onion, and a little s alt, rosemary, olive oil and ground black pepper. You can also add a few broccoli florets

Fried vegetables in thiscase, you need to prepare as follows:

1. First of all, the products must be chopped. To do this, carrots should be cut into slices, onions into cubes, peppers into strips, and corn and mushrooms should be arbitrarily divided into pieces with a knife.
2. First, fry the carrots and onions in the pan.
3. Then add the rest of the vegetables and continue the cooking process for about 5 more minutes.
4. The mushrooms are sent to the pan last.
5. Spices are added after the food has softened enough.

Fried vegetables cooked this way are a great option for a full dinner or a great addition to lunch.

Breaded frying

Sometimes housewives, wanting to get a spectacular crust, expose products to excessive heat treatment, not realizing that in this way they cause irreparable harm to them. There is an easier way for this. Fried vegetables can be simply breaded. As a result, the main product will be covered with a delicate fragrant layer, which will only emphasize its taste. As a striking example, consider a rather original recipe. For this you will need:

90 grams of flour, 2 medium eggplants, a tablespoon of tomato paste, 2 onions, half a glass of sour cream and 50 grams of vegetable oil

It is necessary to cook products one by one:

1. Pour boiled water over washed eggplants and then cut into thin rings.
2. Roll them properly in flour and fry them in oil in a hot pan.
3. Onion, minced rings, fry separately.
4. Onthe pan where the eggplants were cooked, add the pasta and sour cream. Products should boil a little. Makes a wonderful sauce.

Before serving, eggplant should be put on a plate in a pile, alternating them with fried onions. And after that, pour the prepared sauce over the entire structure.

The original way

Sometimes photos of fried vegetables look very beautiful. Especially if they are cooked in an unusual way. For example, they can be cooked on the grill. This is one of the frying methods. True, in this case, the products, as a rule, quickly lose moisture, after which they become very dry and tasteless. To prevent this from happening. They must first be soaked in a special marinade, consisting, for example, of vegetable oil, spices, herbs and various sauces. You can use other options. This cooking method is best considered with a specific example.

For work you will need:

3 sweet peppers, 1 eggplant, 2 onions, 3 tomatoes, 2 cloves of garlic, 50 milliliters of olive oil, 3 tablespoons of balsamic vinegar and 10 milliliters of soy sauce

Procedure:

1. Wash the vegetables first.
2. After that, they should be crushed. It is better to cut onions, eggplants and tomatoes into rings, and peppers into large strips, removing the seeds from it beforehand.
3. After that, the marinade is prepared. For him, crushed garlic must be mixed with the remaining ingredients.
4. Put vegetables in a plastic bag, pour cookedmarinade, mix and leave for 30 minutes.
5. Put the prepared products on the barbecue grill and fry on each side for 10 minutes.

Such a dish can be used as a side dish or a good snack for spirits.

National traditions

The Chinese cook fried vegetables in their own way. The recipe, as a rule, contains a variety of products in its composition. The result is a mixed dish with a very unusual flavor.

For one of the most interesting options, you must have:

a cup of boiled rice, 2 cloves of garlic, 1 carrot, 2 tablespoons of vegetable oil and chopped green onions, ½ hot pepper, 1 onion, s alt, a teaspoon of soy sauce, a quarter cup of finely chopped cabbage and a couple of tea teaspoons ground pepper

The dish is prepared in an unusual way:

1. First cut the vegetables. You can do this arbitrarily.
2. Then, in a heated frying pan, fry the onion and garlic in oil for 1 minute.
3. Add cabbage, carrots and simmer until soft.
4. After that, it's the pepper's turn.
5. Next, you need to add spices and soy sauce. The products should be allowed to warm up together for 10 seconds. After that, the fire can be made a little smaller.
6. Pour in oil, wait 30 seconds and put rice in the pan. After thorough mixing, leave the products for another 3-4 minutes.

The finished dish can be served on the table in generalor a serving plate, richly decorating it with fresh herbs.