Pine cone jam: benefits and harms, contraindications and recipes
Pine cone jam: benefits and harms, contraindications and recipes
Anonim

In every house there are probably a couple of recipes for jam from roses, raspberries, sea buckthorn. Does anyone make jam from pine cones? Most likely, those who live in places where pine cones can be collected cook. And if the usual jams that we prepare in the winter can be found on the shelves of grocery stores without bothering with preparations, then pine cone jam is real homemade jam. We will talk about the benefits and harms of pine cone jam in this article.

what helps jam from pine cones benefits and harms
what helps jam from pine cones benefits and harms

Collecting cones

Many, having visited the climatic resorts of Pitsunda, learn about the healing properties of pine forests saturated with phytoncides. The healing properties of pine are in its needles, buds, young shoots and cones. The timing of the ripening of pine cones depends on the places where the trees grow. If in more southern latitudes pine cones can be collected by the end of May, then in the middle lane the collection time shifts by more than a month, that is, in the 20th of June. They collect those cones that have reached a length of four centimeters and are well cut with a knife, and not those that hang on pines - hard and open. The buds should be tarry sticky with raised scales.

jam from pine cones benefits and harm contraindications
jam from pine cones benefits and harm contraindications

When collecting, you need to pay attention to the type of cone. It should be green, with smooth, clean sides and free from insects. Collection of cones should be done away from highways at least a kilometer away. On the cones there is a resinous liquid - resin. And if a pine tree grows next to a highway, dust and exhaust gases are deposited in this tarry liquid. What will be the use of pine cone jam in this case? Damage, of course! Moreover, irreparable for internal organs and general he alth.

Preparing cones for processing

The collected cones must be sorted out, checking for the integrity of the cover. Cones affected by pests should be discarded and discarded. The next step is a thorough washing of the cones and removing adhering needles and dust from them. The process is troublesome, the cones emit a sticky resin during processing, which cannot be washed off either from the hands or from the dishes in which the jam will be cooked. Therefore, you need to work with rubber gloves so as not to harm your hands.

How to make pine cone jam

The benefit of jam is due to the tree, from the fruits of which it is boiled. All solar energy will be collected in the jam.the energy that a tree draws from its crown, stretching its branches into the sky. With the right collection and the right technology for making jam, of course, it will be useful for both overwork and sleep disorders. And this will work phytoncides.

Each hostess makes jam according to her own recipe. Therefore, well-known recipes differ in cooking time, infusion, and the amount of sugar and water. Pine cones remain the same ingredient. Consider one of the simple recipes.

jam from pine cones benefits and harms for which diseases
jam from pine cones benefits and harms for which diseases
  • Pour washed cones with clean water so that they are completely covered with liquid.
  • Put a container with cones on fire, boil for an hour and leave to infuse overnight.
  • The infused broth should be poured into another container and the same amount of sugar should be added according to the volume of liquid.
  • Simmer the resulting mixture over low heat for one and a half to two hours until the syrup turns dark.
  • Next, you need to put pine cones into the syrup and cook for twenty minutes.
  • Then put into half-liter jars of 8-10 pieces, pour over syrup and cork.
jam from pine cones benefits and harm contraindications
jam from pine cones benefits and harm contraindications

A couple more he althy recipes

Another one of the pine cone jam recipes. We will talk about the benefits and harms of eating this delicacy separately below. Some housewives include additional ingredients in their recipes, such as lemon juice or lemon zest. Naturally, the properties of the finished productwill be different.

The recipe is as follows:

  • Cut the prepared cones into pieces and put in a separate container.
  • Make syrup from 2 cups of water and 1.5 kilograms of sugar. Simmer the syrup on the fire until it thickens.
  • Pour chopped cones into syrup and bring to a boil.
  • Turn off the heat, cover the pan with a lid, leaving the cones to infuse for four hours.
  • Repeat the procedure of bringing to a boil and settling three times.
  • In the third set, let the jam boil and continue to simmer it for an hour.
  • Pour the jam into clean jars and screw on the lids.
jam from pine cones benefits and harms photo
jam from pine cones benefits and harms photo

Mixed jam

Regular pine cone jam recipe adds lemon, cranberries and lingonberries at the start of the boil.

Healing Jam

Jam from the cones of various coniferous trees, including from the cones of the Pitsunda pine, is brewed in the Caucasus. Vacationers in these parts always bring home a couple of jars of sweet medicine. This delicious medicine is used for colds, sore throats, stomatitis, stomach and lung diseases. This kind of medicine is pleasant to use.

Even children love it with tea, and, like any jam, it does no harm. The benefits of jam from pine cones (the photo shows its appetizing, among other things) lies in the healing properties based on the presence of phytoncides contained in conifers. This jam has anti-inflammatory and disinfectant effects, and thereby contributes todestruction of harmful bacteria and fungi in the human body.

pine cone jam benefits and harms
pine cone jam benefits and harms

Applying Jam

How to take pine cone jam with benefit? There will be no harm if it is used when necessary. Jam is suitable both as a medicine and for prevention, in order to prevent colds in the winter. A person with a cold feels not only an expectorant effect after taking jam from pine cones, but also a diaphoretic effect.

Jam as a medicine is usually taken up to three times a day. In adults, the dose is 1 tablespoon, in children - 1 teaspoon. Children like the taste of cones in jam, they eat this natural pine candy with pleasure. But it is necessary to ensure that the child does not have an allergic reaction, so for the test you need to give him a little jam syrup. If there is no reaction to pine cones, you can gradually increase the dose, but remember that this is still a medicine, not candy.

If the jam is taken as a prophylaxis, it will be enough for an adult and a child, respectively, 1 tablespoon and 1 teaspoon per day.

About the calorie content of jam

Some are interested in the calorie content of jam from pine cones. Benefit or harm expected by eating jam? The calorie content of jam is 220 kcal per 100 grams of the product eaten. There are no proteins and fats in the jam, but it is saturated with carbohydrates. In principle, for those who are prone to rapid weight gain, this sweetness is not recommended.

Chemical composition of cones

Before anything-or use from drugs or folk remedies that have a therapeutic effect, it is necessary to ask a natural question, in this case: "And what does pine cone jam help with? And the benefit or harm from it?" If you pay attention to what the cone consists of, that is, its chemical composition, you can find out that it contains vitamins and minerals necessary for a person.

how to make jam from pine cones benefits and harms
how to make jam from pine cones benefits and harms

Here are the vitamins in pine cones:

  • B vitamins - play a big role in cellular metabolism, strengthen hair and nails.
  • Vitamin E - has an angioprotective effect, affects the tone and permeability of blood vessels, stimulates the formation of new capillaries, prevents skin aging.
  • Vitamin K - improves the activity of the digestive tract, accelerates wound healing.
  • Vitamin P - flavonoids (rutin, hesperidin, quercetin) in combination with ascorbic acid, which is also present in pine cones, has the ability to reduce the fragility of capillary vessels, normalizes the rhythm of the heart muscle.

The cones contain essential oils that strengthen the immune system. As well as such elements of the periodic table as chromium, s alts of copper and iron. Pine cone jam is high in linoleic acid, lipids and bioflavonoids.

Benefits of jam

There is no panacea in nature for all diseases, but there is no such medicine that would absolutely not harm the human body. Therefore, it is worth understanding what contraindications jam hasfrom pine cones, and the benefit or harm will be from its use. The value of jam lies in the fact that it is an antiviral agent and replenishes vitamin C reserves in the body in winter. Therefore, it is used for colds and flu, adding to tea. Young pine cones are a strong antioxidant.

jam from pine cones benefits and harms calorie content
jam from pine cones benefits and harms calorie content

Pine delicacy has its magical effect in stomach diseases, increasing its secretion, and also eliminates bile stasis. The use of jam relieves inflammation of the gums and gives the oral cavity a deodorizing effect. Breath has a pleasant aroma due to phytoncides that destroy harmful bacteria. In this case, there is both a positive effect and the benefits of pine cone jam.

What diseases are harmed by jam?

Pine cone jam is a good diuretic, but people with kidney disease should use this jam with caution. In case of any diseases associated with the biliary tract and liver, jam cannot be consumed, as it can cause a choleretic effect and exacerbate the disease.

The glycemic index of this wonderful drug is 65 units. The value is high, and this indicates that people with diabetes should not get involved in this jam. Older people, especially after 60 years, should also take this healing remedy with caution. Many people at this age have a bunch of diseases. Therefore, the principle of "do no harm" should be in the first place. In order not to inflict on the bodyharm, pine cone jam will be useful if it is used correctly, in moderation.

pine cone jam benefits and harms recipe
pine cone jam benefits and harms recipe

Children love the sweet treat, but it can cause an allergic reaction in the body. It is necessary for the first time to give the child this sweet medicine in a very small dosage and observe the reaction of the body. If there is no reaction, the dose can be increased to two teaspoons daily with tea. It is because of the allergic reaction that it is not recommended to use jam for pregnant and lactating mothers.

Contraindications

Pine cone jam is tasty and he althy, but you should not forget about contraindications to its use. You can not eat a lot of this jam, that is, allow an overdose, which can cause stomach pain. If a person suffers from gastritis and has increased acidity, nausea may occur. That is, it is strictly forbidden to use jam for people with peptic ulcers and erosive lesions of the gastrointestinal tract. Also, hypotonic jam should not be eaten due to the pressure-reducing effect. When used, weakness appears, feeling unwell.

The purpose of eating jam from pine cones (the harm and benefits of which are described in the article) is to use the maximum advantages of a healing agent and not harm yourself.

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