2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Cooking is a fascinating process, and fantasy here can be enough for a long time. Hundreds of different dishes are made from just one meat. What can be cooked from beef heart, how to do it, is described in this article. This product has no less nutrients than meat. Salads, all kinds of snacks, first courses are easily prepared from the heart. The list of second courses is even more varied.
Nutritional value
Beef heart due to its composition is useful for both children and adults. The product contains twice as much iron as meat. Also in the composition of the beef heart are:
- vitamins B, which are six times more than in meat;
- magnesium;
- protein;
- zinc.
Salads
What can be cooked from beef heart for breakfast or a light dinner? The ideal option is a varietysalads. They can be with the addition of mushrooms, seafood, herbs, etc. For example, for a classic snack you will need:
- 500 g cooked boiled heart;
- 150g onion;
- 100g carrots;
- 150g mushrooms;
- 2 tbsp. l. sunflower oil;
- 1 tsp vinegar;
- seasoning to taste.
Salad is made very quickly if dried mushrooms are soaked in advance (twelve hours before cooking). They are boiled in the same water where they were for fifteen minutes. Next, they need to be pulled out, then cooled and cut. The onion is chopped in half rings, half is marinated in vinegar.
The rest of the mass and grated carrots are fried in a pan until golden brown. The boiled heart is cut into thin slices and laid out in a container. Roasted vegetables, pickled onions and spices are added there. Everything is mixed, and the salad is dressed with mayonnaise.
Snacks
What can be cooked from beef heart (recipes with photos are in this article) for light snacks? For example, liver pate. For him they take:
- 600g heart and 200g liver;
- 150g onion;
- 100g carrots;
- 50g garlic;
- adjika or hot sauce (to taste);
- 150g ground walnuts;
- spices to taste.
Heart, liver, onion and carrots are cut into pieces and stewed in a small amount of liquid until the offal is soft. Then everything is passed through a meat grinder, the remaining ingredients are added, and everything is thoroughly mixed. The pate is put in the refrigerator. The dish can be stored for several days. It is served at the table in tartlets, on sandwiches or as a separate dish.
First courses
What can be cooked from a beef heart and how is the dish served correctly? Beef heart is also recommended for first courses. The heart is well washed out. All film and veins are removed. Then the heart is cut into small cubes in a pan. The product is sprinkled with lemon juice and left to infuse for an hour.
During this time, onions and carrots are peeled. Everything is finely shredded. Potatoes are cut into large cubes. Water is added to the pot with meat, which must be brought to a boil. Then s alt is added, and the heart is cooked for another 2.5 hours. Sunflower oil is poured into a frying pan and carrots and onions are fried in it.
Potatoes are added to the pot with the heart. Then fried carrots and onions are reported. The soup is cooked for another 20 minutes. At the very end of cooking, bay leaves, chopped herbs and pepper are thrown into the pan. Served hot. Chopped greens can be additionally poured into each plate.
Second dishes
What can be cooked from a beef heart for the second? The list of these dishes is very diverse and has more than a dozen. Goulash is most often prepared, but there are moreinteresting recipes. For example, beef offal stewed in beer. For this you will need:
- 300g heart;
- 100g onion;
- glass of beer;
- 2 tbsp. l. vegetable oil;
- various spices to taste.
The heart, washed and freed from the film and veins, is cut into small pieces. They are placed in a pot and filled with beer. Topped with chopped onions, s alt and spices. The pan is covered with a lid and removed for eight hours in the refrigerator.
Then the pickled heart is sprinkled with lemon juice and put into another pan with a thick bottom and walls (preferably cast iron). It is sprinkled with onion from the marinade on top, it is poured only halfway. The dish is brought to a boil and stewed for 30 minutes. Then vegetable oil is poured in, and everything is cooked for another half an hour.
What else can be cooked from a beef heart? There are very tasty recipes of Georgian cuisine. For example, kuchmachi, which are made from beef heart, lungs and liver. The Kazakhs also have a similar dish. The main meat ingredients are the same, the dish is called kuyrdak with potatoes.
Recipes for multicooker
There are a lot of recipes that can be cooked from a beef heart in a slow cooker. The advantage of this method is that it is less time consuming. In order for the heart to turn out soft, it is cooked for at least three hours. In a slow cooker, this time is almost halved. To prepare a dish with vegetables you will need:
- 1kg heart;
- 2carrots;
- 200g onion;
- 2 tbsp. l. sunflower oil;
- various seasonings are added to taste.
The heart is cleared of the film, the fat is cut off and the vessels are removed. Cut into cubes, s alted and sprinkled with spices. Then vegetable oil is added to the container. The heart is infused for half an hour. The mass is laid out in a slow cooker and poured with hot water. Stewed in the "cooking" mode for an hour.
Then the scale is removed, a little oil is added and chopped vegetables are added. Half a glass of water is added. The “cooking” mode is selected again, and the dish is stewed for another thirty-five minutes. Then the tomato paste is added. Heart with vegetables continues to stew for another ten minutes.
Microwave Recipes
What can be cooked from a beef heart (recipes with photos in the microwave are in this article) yet? For example, for one of them you will need:
- 400g heart;
- 150g onion;
- 25g butter;
- 1 tbsp l. 3% vinegar;
- various spices are added to taste.
The heart is washed, cleared of films and vessels. Then it is lowered into a pot of cold water and boiled for an hour over normal heat. The broth is then drained and no longer used. The boiled heart is washed in cold water and cut into pieces. Sprinkled with s alt and placed in a special dish in the microwave for fifteen minutes.
The onion is peeled and chopped. He and the rest of the ingredients are added to a container withheart. Everything goes into the microwave. The maximum power is turned on. The dish takes about fifteen minutes to cook. Further, the power is reduced by a third, and the second is extinguished for another three minutes.
Variety of food
What can be cooked from a beef heart? Many dishes are prepared from it. The heart is baked in the oven, pates and salads are made from it, scrambled eggs are fried with it. The boiled product can simply be served sliced on the table. With a heart, very tasty pies and pancakes are obtained. Anything is used as a side dish: spaghetti, green salads, potatoes, buckwheat, rice and much more.
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