2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
If you need to quickly prepare a tasty and he althy dish, then the ideal option for this would be buckwheat with liver. Firstly, the cereal itself is a storehouse of vitamins, complete proteins, as well as macro- and microelements. And secondly, the dish contains offal, which has a positive effect on almost all human organs. There are several ways that allow you to prepare an amazing dish from these popular products in a short time.
Porridge in a pan
In most cases, buckwheat with liver is prepared as two separate dishes. But if at the final stage they are combined, then you get porridge, as they say, "you will lick your fingers." To work, you will need the most common products:
buckwheat, s alt, onion, liver, spices, flour, water and vegetable oil.
Preparing buckwheat with liver in three steps:
- First, the liver must be washed and then cut into medium-sized pieces. Then the onion should be peeled and chopped into large cubes. In a separate bowlmix s alt, flour and spices, and then alternately bread each piece of liver in this mixture and put it in a pan with boiling vegetable oil. Turning the products over to the other side, you can also add onions there. The total frying time should in no case exceed 7-10 minutes. Otherwise, the liver will become like a sole.
- At the same time, buckwheat should be boiled in a saucepan with s alted water. It is desirable that it remains crumbly. Excess water can be drained.
- Put the buckwheat in the pan where the liver is fried, and mix everything well. Products must be heated together for no more than two minutes. Moreover, the fire must be reduced to a minimum.
The harmonious combination of products allows you to get a very tasty and fragrant dish.
Porridge with minced liver
To make buckwheat with liver softer and more tender, you can apply the method of additional processing for one of the components. To do this, you first need to prepare the main ingredients:
for 300 grams of liver, half a glass of buckwheat, s alt, 4 tablespoons of fat, 2 onions, 150 milliliters of water and a little ground pepper.
In this case, all actions must be performed as follows:
- First you need to sort out buckwheat. After that, it must be fried in a pan without adding oil. The grains should take on a pronounced brown hue.
- Then you need to boil water in a saucepan, put the prepared buckwheat into it and cook over low heat until the cereal is completely cooked.
- Washedrandomly cut the liver into pieces and fry them in fat, avoiding overdrying.
- Pass the prepared offal through a meat grinder.
- Combine the minced meat with finely chopped onion and fry both products again with the addition of fat, s alt and pepper.
- Combine semi-finished products together and mix well.
If the finished product is too dry, then it can be diluted with hot broth or warm milk.
Vegetable Supplement
To get an unusual and tasty buckwheat with a liver, the recipe can be supplemented to your taste. For example, the introduction of vegetables into the composition will make the dish brighter and add to it the missing juiciness. The following ingredients can be used for this method:
300 grams of chicken liver, onion, 150 grams of buckwheat, s alt, a glass of water, 50 grams of vegetable oil, 1 carrot and some green onions.
Everything is done as usual:
- The liver must first be washed, and then, after removing the film from it, cut into medium pieces.
- Fry the blanks in vegetable oil for 3 minutes on all sides.
- Chop the vegetables and add to the pan. Let the food simmer for a couple more minutes.
- Pour buckwheat on top, mix, pour everything with water and cook until the cereal is ready.
It is better to serve such a dish in portions. To do this, put hot porridge with vegetables and liver on each plate, and then generously sprinkle everything with chopped green onions.
Technique inhelp
Today, every housewife in the kitchen has a lot of different equipment that helps her cope with the hard work of cooking. For example, it is very easy to prepare buckwheat with liver in a slow cooker. This will take only a few minutes and will free the hostess from the need to constantly monitor whether the food is burning. There is a very simple recipe that requires:
2 cups of buckwheat, 500 grams of liver (preferably beef), s alt, onion, pepper, herbs and spices.
The cooking process consists of the following steps:
- First, the liver must be cut into several portioned pieces of the selected size.
- After that, the onion should be chopped into half rings.
- Put both products into the multicooker bowl, add s alt, spices, herbs and a little pepper.
- Close the lid and set the "frying" or "baking" mode (depending on the model of the device). Set the timer to 15 minutes.
- Rinse the groats under cold water and transfer to a bowl. If there is not enough moisture, then you can add a little liquid.
- Set the "extinguishing" mode for 45 minutes.
As soon as the timer signals the end of the process, fragrant porridge with liver can be safely laid out on plates and eaten with pleasure.
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