2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Of course, it's not a secret for anyone that it is much safer and he althier to prepare juices and nectars with your own hands at home than to buy them in grocery stores and supermarkets. And this is not surprising, since the quality of tomato or, for example, grape juice on the shelves of grocery stores often leaves much to be desired.
It's better to cook fresh yourself. The process will be much easier if you have a juicer in your culinary arsenal.
Many are interested in the question of how to make pumpkin juice at home. The following tips may be helpful for those who wish to try their hand at making pumpkin nectar.
Benefits of pumpkin juice
It must be emphasized that this drink is incredibly he althy for both children and adults.
Those who can't wait to learn how to make pumpkin juice at home,should know that the nectar from this orange vegetable contains beta-carotene in abundance, which speeds up metabolic processes in the human body. Pumpkin juice is a storehouse of trace elements and vitamins B2, B6, C, E.
Making juice with a juicer
As already emphasized, if you have a juicer, then the question of how to make pumpkin juice is simplified. The nectar preparation procedure can be carried out with or without pasteurization.
So let's move on to the practical side of how to make pumpkin juice at home.
First of all, if you plan to prepare a pasteurized drink, you should peel the pumpkin and squeeze the juice out of it. How to do this to get pumpkin juice as a result? Through a juicer, of course. Next, you need to put it on fire and bring to a boil. The next step in answering the question "how to make pumpkin juice at home" is to pour the juice into pre-sterilized glass containers and roll up.
What if there is no juicer?
Of course, if you have not had time to get a juicer, you should not despair. In the preparation of pumpkin nectar, you can do without this miracle of technology.
"How do you make pumpkin juice without it?" - you ask. Everything is very simple. Here is one of the recipes.
Peeled pumpkin should be cut into small pieces, placed in a saucepan and poured with water. First you need to get rid of the seeds, and the pumpkin pulp should alsoadd to crushed pumpkin, it will thicken the juice even more.
Next, put the pot with the contents on the fire, bring the juice to a boil and cook for about 5 minutes. At the next stage, the resulting mass must be wiped through a sieve, and then again transferred to the pan. It remains to add citric acid and sugar. The ratio of ingredients is 15 grams of citric acid, 250 grams of sugar and 6 liters of juice. Also, some chefs recommend adding freshly squeezed orange juice obtained from 2-3 orange fruits to the resulting mass. After that, you should mix everything thoroughly and put the pumpkin nectar on the fire. As soon as it boils, you can start pouring juice into glass jars, which then need to be rolled up.
Of course, this is not the only recipe for making pumpkin nectar, there are many. The choice is yours!
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How to make pumpkin juice at home
Pumpkin juice, one of the he althiest vegetable drinks, can also be delicious. Of course, provided that it is prepared correctly. Its taste qualities largely depend on the pumpkin itself. After all, it is represented by a huge variety of varieties, some of which are sweet, while others are completely tasteless. How to make pumpkin juice so that it can be drunk immediately or canned for the winter - the next article is devoted to this issue
Tasty and he althy: how to make pumpkin juice at home
Pumpkin juice strengthens the immune system, improves metabolism, lowers cholesterol, removes harmful substances from the body, contains most of the groups of vitamins necessary for a person. It is rich in s alts of copper, zinc, potassium, magnesium and other useful substances. The most useful is freshly squeezed juice, it retains most of the vitamins