2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Vegetable stew is a truly tasty and he althy dish, but it turns out more satisfying and flavorful if you add any meat to it. You can use both chicken meat and beef, pork, lamb. In the recipe for vegetable stew with meat, you can include tenderloin, fillet or ribs. But whatever meat is used, it should be flavored with a good portion of all kinds of herbs, spices and seasonings.
The recipe for vegetable stew with meat can also include mushrooms and absolutely any vegetables, depending on the season. Usually the composition of the dish includes zucchini, potatoes, cabbage, eggplant, peppers, carrots. And, of course, as many onions and herbs as possible. They cook stew in the oven, on the stove, in the microwave, in the slow cooker and even on the fire. This is an independent dish that does not require any addition in the form of a side dish.
Preparing food
To make a delicious stew, you need to choose the right products, they must be of high quality and fresh. For thisdishes can be used not only excellent tenderloin, meat on cartilage turns out to be no less tasty and rich.
It can be anything - frozen, chilled, fresh. The frozen piece will need to be thawed first. If you want the meat to turn out with a golden crust, you will first need to fry it separately, and then add all the necessary components that make up the dish. If the presence of a crust is not important, you can start stewing vegetables at the same time.
As for vegetables, it all depends on the gastronomic preferences of the cook. The recipe for vegetable stew with meat can include both fresh and frozen vegetables. Therefore, this dish can be enjoyed at any time of the year. Before you start cooking the stew, vegetables are washed and peeled, grains, husks.
The main thing to remember: all ingredients must be cut into fairly large pieces, small cuts in stews are unacceptable.
Preparing dishes
You don't need any special utensils for making stew. For pre-frying, you will need a deep frying pan with a non-stick coating. A saucepan is suitable for stewing, in the absence of this utensil, you can use a thick-walled pan.
You can also cook stew in the oven. In this case, you will need any heat-resistant deep form. No less tasty is a dish cooked in pots - clay or ceramic.
Easy and delicious stew recipes
So, the most important preparatory moments are over,it remains to proceed directly to the preparation of the dish. Three best recipes are offered to your attention: stew with beans and vegetables, with mushrooms, eggplants. Choose the one that appeals to you the most and start the process of creating a hearty and delicious culinary masterpiece.
Mushroom stew
Any dish that includes mushrooms and meat turns out to be hearty and fragrant.
Ingredients:
- 300 grams of beef;
- 300 grams of mushrooms;
- three medium potatoes;
- two onions;
- one carrot;
- two tablespoons of tomato paste;
- half a lemon;
- greens, s alt, vegetable oil, spices - to taste.
Cooking:
- Rinse the meat, pat dry and cut into medium-sized cubes.
- Peel vegetables, cut onions into half rings, carrots into rings, and potatoes into cubes.
- Wash mushrooms, cut into slices.
- Heat a little vegetable oil in a frying pan, fry the chopped meat until delicious.
- Add carrots to beef, cook, stirring, for 10 minutes, then put onions and mushrooms. Roast for another 7-10 minutes.
- Squeeze the juice of half a lemon to the prepared foods, add spices and half a glass of boiled water. Cover the saucepan with a lid, simmer for half an hour.
- When almost everything is ready, put the potatoes in the stew and add the tomato paste diluted in 100 ml of water, mix, simmer until the potatoes are ready.
Put out the finishedstew in bowls, sprinkle with herbs. Serve with sour cream.
Meat stew with eggplant and beans
Mainly potatoes are used in the preparation of this dish, but if eggplant and beans are added instead of this ingredient, the stew will sparkle with new colors and taste.
Ingredients:
- 300 grams of any meat;
- three young medium eggplants;
- canned beans;
- onion;
- bell pepper;
- carrot;
- three tomatoes;
- vegetable oil, herbs, spices;
- greens.
Cooking:
- Rinse the meat and cut into pieces with a diameter of 3-4 cm.
- Peel the vegetables, cut the eggplants and tomatoes into cubes, cut the pepper into rings, onion into half rings, and grate the carrots on a coarse grater or cut into strips.
- Fry the meat in vegetable oil in a saucepan, add half a glass of water, simmer until half cooked.
- Then put all the prepared vegetables, beans, s alt the stew, add spices and dry herbs, pour a glass of boiled water, cover the dish with a lid, simmer for 40 minutes.
Serve garnished with fresh herbs and vegetable salad.
Recipe for vegetable stew
And one more cooking method. It is notable for the fact that the ingredients can be added, replaced, removed depending on your taste preferences.
Ingredients:
- 600 grams of meat;
- six medium potatoes;
- two youngsmall zucchini;
- three onions;
- 300 grams of green beans;
- three tomatoes;
- bell pepper;
- greens and garlic - optional;
- vegetable oil.
- s alt, spices, pepper.
Cooking:
- Defrost the meat, wash, dry and cut into medium cubes. Fry it in oil until crispy.
- Peel the onion, cut into quarter rings, fry until golden brown in another container. Then add it to the browned meat.
- Peel the potatoes and cut into pieces the same size as the meat, put a neat layer on the onion.
- Fry the green beans a little in the same pan where the onion was fried before, put the beans on the potatoes.
- Rinse the zucchini, cut into cubes, put on the beans.
- Wash the tomatoes and pour boiling water for a couple of minutes, remove the skin, chop with a fork and put on zucchini.
- Bulgarian pepper, remove seeds and stalk, cut into rings, put on tomatoes.
- Rinse the garlic and greens, cut and sprinkle the prepared ingredients with them, now add s alt, spices and seasonings.
- Pour everything with boiled water so that the vegetables are covered by about half. Set the heat to medium, cover the pot with a lid, cook for 30-40 minutes.
Here are such simple and delicious stew recipes. To prepare them, you do not need any special knowledge and skills, everything is quite easy, it is only important to follow the instructions.
Tips
- Any recipe for vegetable stew with meat involves adding as many different spices, seasonings, dried herbs as possible.
- If all the ingredients are pre-fried, the stew will get a richer taste.
- If you use meat or vegetable broth instead of boiled water, the dish will taste better.
- If you don't have all the ingredients in stock, don't worry. Cook with what you have. Stew is a versatile dish, fantasy, creativity and experimentation are welcome.
Bon appetit!
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