2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Liver cooked in a slow cooker retains its valuable vitamins and minerals, including: A, C, group B, as well as potassium, phosphorus, iron and magnesium. If you do not know how to cook this wonderful offal as tasty and he althy as possible, this article is for you. In it, we will present several excellent options for liver soufflé in a slow cooker - recipes for children's and diet menus, as well as for a festive dinner with the family. Cook with pleasure!
Chicken liver soufflé. Recipe for he althy nutrition
Delicate, melt-in-your-mouth and very juicy chicken liver soufflé is sure to please all your household. It is also perfect for a children's table, because the dish is not greasy and he althy.
To create it you will need:
- chicken liver - 1 kg;
- carrots - 2 pcs.;
- onion - 1 pc.;
- 2 chicken eggs;
- 150 g sour cream 15% fat;
- 6 art. l. oat flour;
- 2 tbsp. l. cornstarch;
- s alt, pepper, favorite spices;
- fresh herbs for garnish.
The technology for making liver soufflé in a slow cooker is simple. Carrots and onions are peeled and washed. Chicken liver is washed with cold water and passed through a meat grinder together with vegetables. Add eggs, sour cream, flour and starch. Add s alt and your favorite spices. Allow the mass to stand for 15 minutes. Then transfer to the multicooker bowl. The appliance is set to the “Baking” mode and the time is 60 minutes. The finished dish is taken out and allowed to cool, and then decorated with sour cream and chopped herbs. Such a liver soufflé in a slow cooker has a low calorie content and is perfect for a light dinner. Bon appetit.
Interesting recipe for turkey liver soufflé with vegetables
If you want to add variety to your home menu, take on board the following turkey liver soufflé recipe. The dish is prepared simply, has a low calorie content (only 134 kcal per 100 g) and it turns out very tasty. Don't bypass turkey liver, it is a he althy protein product that increases hemoglobin and gives a feeling of satiety for a long time.
To prepare this dish you will need a certain set of products:
- 0.5 kg turkey liver;
- 1 medium onion;
- 1 mediumcarrot;
- 250g white cabbage;
- 1 tomato (can substitute 1 tbsp tomato paste);
- 2 chicken eggs;
- 20g ghee;
- s alt and spices.
Cooking turkey liver soufflé in a slow cooker
The way to prepare the dish is as follows. First of all, vegetables (onions, carrots) are washed, peeled, chopped. Cabbage is finely shredded. The pan is greased with ghee and the vegetables are fried a little. Add grated tomato, previously peeled (or tomato paste, diluted in a small amount of water). Continue to simmer vegetables until soft, then cool.
Meanwhile, the turkey liver is washed and mashed together with eggs using a blender. Add s alt, spices and cooked vegetables. The mass is re-crushed. Lubricate the bowl of the multicooker with oil and put the resulting liver-vegetable mixture into it. Select the “Baking” mode on the device and the time is 50 minutes. The finished appetizer is taken out, transferred to a dish and decorated with greens. You can serve liver soufflé in a slow cooker to the table both hot and cold. Be sure to bring your favorite sauces, such as garlic, mustard cream, or walnuts. Bon appetit!
Incredibly fragrant liver soufflé with mushrooms and onions. Dish for the festive table
Liver soufflé with mushrooms is a very tender, melt-in-your-mouth and insanely fragrant dish. It is perfect for both everyday and festive table. Liver-mushroom soufflé perfectly harmonizes with fresh crispy baguette and fresh herbs. Be sure to try thisan original dish to surprise your guests!
The creation of this culinary delight will begin with the preparation of the ingredients. You will need:
- 0.5 kg chicken liver;
- 1 chicken egg;
- 150 ml of kefir with a fat content of 2.5%;
- 250 g fresh champignons;
- 1 large onion;
- 20 g each of butter and vegetable oils;
- 1 tbsp l. semolina;
- s alt and seasonings (ground black pepper, nutmeg and meat seasoning).
To serve, you will need a fresh baguette and dill.
Method of making liver and mushroom soufflé
Cooking chicken liver soufflé in a slow cooker is quite simple. Kefir at room temperature is combined with a chicken egg. Mix well with a whisk. The onion is peeled, washed and cut in half. One half is cut into small cubes and sent to the kefir-egg mixture. Chicken liver is washed and added there. Well pierce everything with a blender. Semolina, s alt and spices are added to the resulting mass.
Then start working with mushrooms. Mushrooms are washed, sorted, cut into small cubes. Sent to a heated pan, greased with a small amount of oil. The second half of the onion is also cut into cubes. After all the juice has evaporated, add the onion to the pan and fry until tender. At the very end, season with s alt and black pepper.
In the bowl of the multicooker, previously lubricated with oil, first spread halfliver mixture. Mushrooms fried with onions are placed on top. They cover with the second half of the minced meat and send it to the slow cooker. The device is set to the "Baking" mode. After 50 minutes, the dish is taken out, transferred to a plate and cooled. Serve liver soufflé in a slow cooker, cut into portions and garnished with dill.
Beef liver soufflé for children's table
We bring to your attention a he althy and simple recipe for soufflé for baby food. The dish turns out juicy and tender, even those children who are not too fond of offal will definitely appreciate it.
To create a beef liver soufflé in a slow cooker, you will need to purchase some products. You will need:
- 300 g beef liver;
- 2 carrots;
- 1 onion;
- 4 tbsp. l. oatmeal;
- 300 ml milk;
- 30g butter;
- s alt, spices.
Please note that you will need small silicone molds to create this recipe.
Method of making steamed beef liver soufflé
First of all, we prepare the beef liver - wash it thoroughly, remove the films and soak for 30 minutes in 150 ml of milk. Oatmeal is also poured with the remaining milk to swell. Wash, peel and cut vegetables.
Make minced meat with a blender - in a deep container we combine the liver, cereal, vegetables, puree them. Add some s alt and spices. Pour the mixture into silicone moulds. Install inmulticooker steamer container, place the soufflé on it. We set the “Steam cooking” mode and the time is 25 minutes.
After the allotted time, take out the finished dish. Steamed liver soufflé in a slow cooker is very soft and juicy. It is recommended to serve it with cauliflower, green peas and mashed potatoes. Bon appetit!
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