Three great rabbit pâté recipes. Cooking he althy snacks at home
Three great rabbit pâté recipes. Cooking he althy snacks at home
Anonim

Rabbit meat is a valuable, highly nutritious and at the same time dietary product that gives a person a complete protein, 19 amino acids, vitamins B, C, PP, polyunsaturated fatty acids and minerals. It is especially useful for young children and people who are overweight.

Rabbit meat is good in any form: baked, fried, stewed in sauces or wine. In addition, it perfectly harmonizes with many products: vegetables, mushrooms, herbs and various types of meat, while maintaining its excellent taste characteristics. In this article we will tell you how to make a delicious and he althy rabbit pate with your own hands. Choose any recipe you like and be sure to cook. Down with store-bought pates with unnecessary additives and preservatives!

rabbit pate
rabbit pate

Cooking the most delicate pate at home

To create a hearty and he althy snack you will need:

  • half of a rabbit carcass (preferably the lower part);
  • 200g rabbit liver;
  • 1 carrot;
  • 1 headonion;
  • 2 garlic cloves;
  • 80 ml cream 20% fat;
  • 70g butter;
  • laurel leaf;
  • 1 chili;
  • thyme;
  • s alt, pepper.

We recommend to take care in advance and prepare small glass jars with lids or plastic molds for storing snacks.

Instructions for making rabbit liver pate at home

Cut the rabbit into large pieces and fry in a pan, add the liver, coarsely chopped onions and carrots, garlic, spices: bay leaf, a couple of sprigs of thyme, chili, pepper and s alt. Pour half a glass of water into the container, close the lid and leave to simmer over low heat for 1, 5 or 2 hours.

rabbit pate at home
rabbit pate at home

Let the cooked meat cool down and remove it from the bones. We put the liver and meat in a deep bowl, we send boiled carrots and broth there. Add half of the butter, cream. Grind the resulting mass with a blender. Adjust the consistency, adding cream or broth if necessary.

Place the finished rabbit and liver pate in small jars, and pour melted butter on top. We put the food in the fridge. Chilled rabbit pate is served with a fresh crispy baguette. Bon appetit.

Interesting recipe for pâté with mushrooms and rabbit meat

This original appetizer will decorate any table and diversify your usual menu. Breakfasts with such an incredibly delicious rabbit pate withmushrooms will become favorite meals, and every morning - always good. The appetizer is made simply and quickly enough, it will take you no more than half an hour to actively prepare all the ingredients. Such a pate can be stored in the refrigerator for up to 3 days, and in the freezer - up to two months, without losing its taste characteristics.

To make this delicious appetizer you will need:

  • 400 g of rabbit meat (preferably legs);
  • 1 onion;
  • 200 g fresh champignons;
  • 2 tbsp. l. cream cheese with a good composition, no additives;
  • 80g butter;
  • pepper and s alt to taste.
homemade rabbit pate
homemade rabbit pate

Technology for cooking pate with mushrooms and rabbit meat

Peel the onion head, cut into cubes. My mushrooms, sort, cut into pieces. Fry mushrooms with onions in a small amount of butter. Remove from fire.

My rabbit meat, cut into large pieces and put in a pot of cold water. Boil until cooked, adding s alt, pepper and your favorite seasonings. Carrots, onions, parsley root or celery can be added to the broth if desired.

Remove the finished meat from the bones. Combine with fried mushrooms, onions. Add 1-2 tbsp. l. cream cheese, 1 tbsp. l. butter, a little broth. S alt and pepper. We turn the resulting mass into a paste using a blender.

We shift the finished snack into small glass containers, pour melted butter and send it to the refrigerator forcouple of hours. You can serve homemade rabbit pate with mushrooms with fresh toast, herbs and pickles. Bon appetit.

We eat right. Low Calorie Pate Recipe

We offer you a he althy rabbit and carrot recipe. This appetizer will be the perfect option for a quick snack and will energize you for a long time. You can use diet pate without fear, 100 g of the product contains only 114 calories, and BJU - 13, 2/5, 6/2, 6.

rabbit pate
rabbit pate

To prepare a low-calorie rabbit pate at home, you need to prepare the following products:

  • 600g rabbit meat;
  • 3 large carrots;
  • 1 onion;
  • 3 chicken eggs;
  • fresh dill, s alt, bay leaf, pepper;
  • apple cider vinegar.

Preparing a low-fat and he althy snack for the diet table

Let's learn in detail how to cook rabbit pate? The recipe is simple. Peel the carrots and cut into several pieces. Put the rabbit meat (cut into several pieces) and carrots into the pan. Fill with water and set on the stove. Add s alt, pepper, bay leaf. Cook until cooked, remove from heat and leave to cool.

rabbit pate recipe
rabbit pate recipe

Peel and chop the onion head as small as possible. Pour the vegetable with a weak solution of apple cider vinegar and leave to marinate for 10 minutes. Boil chicken eggs, cool and peel.

Separate the rabbit meat from the bones, pass through a meat grinder along with carrots. Grind ongrater eggs and add to minced meat. Wash the dill and chop finely. Drain the vinegar solution from the onion container and mix all the ingredients. Add s alt, pepper and any seasonings. We shift the pate into small jars and send it to the refrigerator. Serve this low-fat appetizer with diet bread, thin pita bread, fresh vegetables. Bon appetit!

Now you know that making homemade rabbit pâté is no big deal. Any housewife will be able to cope with such a task, and the result will please the household. Culinary success to you!

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