Recipe for turkey cutlets in the oven. Cooking features, recommendations and reviews
Recipe for turkey cutlets in the oven. Cooking features, recommendations and reviews
Anonim

The recipe for turkey cutlets in the oven should be known to every housewife. This delicious diet dish is suitable not only for an adult, but also for a children's menu.

oven turkey cutlet recipe
oven turkey cutlet recipe

Diet turkey cutlets. Recipe in the oven

If you decide to lose weight or strive to keep your figure in order, then take note of this recipe.

Ingredients:

  • Turkey mince - 300 grams.
  • Fat-free cottage cheese - 180 grams.
  • One bulb.
  • Egg.
  • Bunch of dill.
  • S alt and spices.

How to cook easy turkey cutlets? The recipe in the oven is very simple:

  • Peel the onion, coarsely chop and chop in a blender bowl.
  • Chop greens finely.
  • Mix prepared ingredients with minced meat and cottage cheese. Add egg, s alt and pepper to taste.
  • Blind with wet hands the blanks and place them on a baking sheet covered with parchment.

Cook the patties for about ten minutes, then turn them over with a spatula. If you want to achieve your goal and lose weight, then serve the dish with salad or stews.vegetables.

turkey cutlets recipe in the oven
turkey cutlets recipe in the oven

Cutlets with herbs, olives and parmesan

This delicate juicy dish can be offered to guests not only during a regular dinner, but also at a festive table. To make delicious meatballs, use the following ingredients:

  • 300 grams of turkey fillet.
  • Slice of loaf.
  • 100 ml cream or milk.
  • Half teaspoon lemon zest.
  • Sprig of basil.
  • Six olives.
  • 50 grams of parmesan.
  • A clove of garlic.
  • S alt and ground pepper.

So, we are cooking diet turkey cutlets in the oven. Read the recipe here:

  • Cut the fillet into pieces and scroll through the meat grinder.
  • Cut olives and greens as small as possible.
  • Soak the loaf in cream and grate the cheese.
  • Mix all these products in a deep bowl, add the zest, pressed garlic, as well as s alt and spices.
  • Mix the minced meat thoroughly and refrigerate for half an hour.

Bake the cutlets in a well-heated oven until cooked through and serve them with your favorite side dish.

Turkey cutlets with potatoes in tomato sauce

If you are not indifferent to spicy savory dishes, then you will definitely like our recipe. This time you will need the following products:

  • Minced turkey breast - 700 grams.
  • Two slices of white bread or loaf.
  • Garlic powder - two teaspoons.
  • Hot red pepper - one teaspoon.
  • Dried dill and parsley.
  • Tomato paste - two tablespoons.
  • S alt.
  • Vegetable oil.
  • Flour - tablespoon.
  • Meat broth or water for sauce.
  • Bay leaf.
  • Sweet paprika.

How to make minced turkey cutlets? See the recipe in the oven below:

  • Cook minced breast using a meat grinder or blender.
  • Mix it with dried herbs, hot peppers, garlic powder, softened bread and s alt. If it seems to you that the stuffing turned out to be too dense, then pour a little water or milk into it.
  • Cook the cutlets in the oven.
  • In a frying pan, fry the flour in a small amount of vegetable oil. When it turns golden, add the tomato paste and beef broth. Pour some dried herbs, put bay leaves and s alt.
  • Boil young potatoes in their skins until half cooked. After that, cut it into slices and send it to the baking dish. Sprinkle potatoes with herbs, garlic, paprika, s alt. Fill it with vegetable oil and put it in the oven.

Place cutlets and potatoes on plates, pour sauce over the dish. A delicious lunch or dinner is ready to serve.

minced turkey cutlets recipe in the oven
minced turkey cutlets recipe in the oven

Diet turkey cutlets in the oven. Step by step recipe

Appetizing and juicy meatballs will help you keep a great shape and cheer you up. The fact is that turkey meat not only contains a lot of protein, but it is also rich in tryptophan. This substance is often calledhormone of joy.

Ingredients:

  • Breast fillet - 500 grams.
  • One bulb.
  • Three leaves of white cabbage.
  • Garlic - two cloves.
  • Chicken egg protein.
  • Zest of half a lemon.
  • A handful of sesame seeds.
  • White and black pepper, s alt.

The recipe for turkey cutlets in the oven will not cause difficulties even for a novice cook:

  • Meat and vegetables cut into pieces, and then scroll through a meat grinder.
  • Add zest, protein, spices and s alt to minced meat.
  • Shape into round or oval shapes, then roll them in sesame seeds.
  • Place the cutlets on a baking sheet that needs to be covered with parchment in advance.

Bake the dish until tender, serve it with fresh or stewed vegetables.

chopped turkey cutlets recipe in the oven and
chopped turkey cutlets recipe in the oven and

Cutlets chopped from turkey meat

This dish is especially juicy and tasty. It will perfectly fit into the menu of those who are engaged in fitness or weightlifting.

Required products:

  • Breast fillet - one piece.
  • Chicken egg protein (maybe two)
  • One onion.
  • Greens - optional.
  • Bran ground - two tablespoons.
  • Yogurt - four tablespoons.
  • Spices to taste.

How to bake chopped turkey cutlets (oven recipe and step by step description):

  • Meat and onion cut into small cubes.
  • Chop greens.
  • Mix foods with egg white,bran, yogurt, s alt and spices.
  • Shape your hands into round cutlets and send them to bake in the oven.

Supplement your fitness cutlets with a side dish of vegetables and serve the dish to the table.

Cutlets with mushrooms

The original dish will appeal to adults and children. Tender meat, crispy crust and excellent taste will make it your family's favorite treat.

Ingredients:

  • Filet (thigh or breast) - 500 grams.
  • Champignons - 300 grams.
  • Onion - 200 grams.
  • Breadcrumbs.
  • Vegetable oil.
  • S alt and pepper.

The recipe for turkey cutlets in the oven with mushrooms involves the following steps:

  • Peel the onion, cut very finely and fry in vegetable oil.
  • Mushrooms process, clean and cut into small pieces. Send them to the pan with the onions and fry until cooked.
  • Chop the meat in a blender or meat grinder.
  • From minced meat, form cakes and put a spoonful of stuffing in the center of each. Connect the edges and roll the cutlets in breadcrumbs. You can pre-dip them in a beaten egg (especially if you are afraid that the structure may fall apart).
  • Fry the pieces quickly in a little vegetable oil.
  • After that, transfer the cutlets to a baking sheet and bring them to readiness in the oven.

Choose a side dish of your choice and bring the dish to the table.

diet turkey cutlets in the oven recipe
diet turkey cutlets in the oven recipe

Turkey cutlets with sweet and soursauce

Our recipe will help you make your usual menu more diverse. For this dish you will need:

  • One bell pepper.
  • Half an onion.
  • Ginger root - five centimeters.
  • Soy sauce - 70 ml.
  • Corn flour - 100 grams.
  • Half sweet green pepper.
  • Canned pineapples - 100 grams.
  • Green onion - 20 grams.
  • Garlic - two cloves.
  • Rice vinegar - 70 ml.
  • Turkey mince - 600 grams.
  • Carrot - 100 grams.
  • Pineapple juice - 100 ml.

Recipe:

  • Paprika, green and onion, garlic, ginger put in a blender bowl. Pour rice vinegar and soy sauce into them. Whisk food.
  • Combine the resulting mixture with turkey and cornmeal. Let the mince rest for 20 minutes.
  • Green peppers and carrots cut into strips.
  • Pour the juice from canned pineapples and 250 ml of water into a saucepan. Bring the mixture to a boil, and then add vegetables to it. After a few minutes, send them diced pineapples. After another five minutes, pour in a little soy sauce and rice vinegar. Add a spoonful of cornmeal and cook the sauce until it thickens.
  • Make meatballs from minced meat and bake them in the oven.

A delicious oriental-style dish is ready to serve.

diet turkey cutlets in the oven step by step recipe
diet turkey cutlets in the oven step by step recipe

Conclusion

As you can see, every recipe for roasted turkey cutlets in the oven is quite simple. Therefore youyou can easily repeat any in your kitchen. Experiment, add new ingredients and delight your loved ones with delicious dishes.

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