Cabbage salad, like in the dining room: cooking recipe and secrets
Cabbage salad, like in the dining room: cooking recipe and secrets
Anonim

Cabbage salad is a delicious and he althy side dish that has been familiar to many since childhood. It contains a large amount of fiber, trace elements and vitamins. Thanks to this, the salad has a positive effect on the functioning of the digestive tract. Today we will learn how to cook cabbage salad, as in the dining room.

Subtleties of cooking

The cooking process does not provide for special difficulties. But there are certain tricks that allow you to make it exactly as it should. Cabbage salad, like in the dining room, is a tender, juicy and crunchy side dish. It perfectly complements fish and meat, goes well with cereals and potatoes.

To make the dish exactly like this, you need to chop the cabbage very thinly. Carrots, on the contrary, need to be grated a little larger. The best option may be to use a medium grater. Wash and brush vegetables before chopping.

cabbage and carrots
cabbage and carrots

Why does it turn out different

Many housewives face this. At first glance, well, what could be difficult there? slicedvegetables, added oil and you're done. And the housewives cook it at home all the time, trying to get the same cabbage salad, as in the dining room. It turns out delicious, but … not quite the same. So, he has his own secret ingredient, which allows you to make the dish perfect. So, you need to contact professional chefs and ask them how to make a dish like in a school cafeteria.

cabbage salad
cabbage salad

Prepare the ingredients

  • For cooking, you will need a medium fork of white cabbage. By weight, this is approximately 700 g.
  • Carrot - 2 pcs. Cabbage salad, like in the dining room, is more of a side dish of cabbage, but if you like, you can make it brighter. To do this, add more carrots. Of course, the taste will also change slightly.
  • Vinegar 3% - 4 tablespoons.
  • Vegetable oil - 2 tablespoons.
  • Sugar - 1 teaspoon.
  • Fresh greens.

That's it, nothing else is needed. Black pepper or other spices can be added to taste.

Which dressing to use

In the classic version, this is vegetable oil. Usually sunflower, but you can try using olive. The taste will be different, so it's best to try just a small bowl of olive oil. If you like the taste, then you can transfer the dressing to the entire serving.

salad dressing
salad dressing

But that's not the only option. The original salad will be when using a complex dressing. For this, lemon juice, butter, sour cream, mayonnaise, garlic and s alt are used. Not everyone likes such heavy dressings, so only one or two ingredients can be used. Most often it is either lemon juice or mayonnaise. It all depends on your taste preferences.

Cooking with pleasure

Now let's take a closer look at the canteen-like cabbage salad recipe. Here every little thing plays a role. If you want the dish to be as similar as possible to what you remember from childhood, then you need to act strictly in accordance with the recipe.

  • The first step is to thoroughly wash the head of cabbage. Remove any yellow leaves and wash again.
  • Now you need to chop the vegetable. If you want to cook vitamin cabbage salad, as in the dining room, then you need to chop it very thinly. If you have a heavy and sharp knife at hand, you can try to do it manually. But it is much easier to use a special shredder. In a word, in any convenient way, you need to cut the cabbage thinly and thinly. Only in this case, it will be saturated with marinade and become similar to the table version.
cabbage as in the dining room
cabbage as in the dining room

The main secret

We're coming to the key point that makes a salad like a canteen. The cabbage needs to be warmed up a bit. Do not fry, do not stew, but warm slightly. To do this, it needs to be sprinkled with s alt. If the head is a winter variety, with hard leaves, then you can slightly mash it with your hands. Young kneading is not worth it, so as not to deprive the tender leaves of a pleasant crunch. Add vinegar and put the pot on the fire. You need to warm it up for a couple of minutes. As soon as the cabbage begins to settle, the fireturn off and let cool.

Meanwhile, you can work on carrots. Try to choose bright, juicy root vegetables. Pale and dried carrots do not go into the salad. It needs to be washed, chopped into thin strips. Pour the carrots to the cabbage and mix. It remains to fill the salad. To do this, use odorless sunflower oil. It turns out exactly the classic cabbage salad "Vitamin", as in the canteen of the USSR.

cabbage salad as in the dining room vitamin
cabbage salad as in the dining room vitamin

Note to housewives

You can give the salad a nice nutty flavor. For this, pumpkin seed oil is used. Experienced chefs recommend making a salad according to a classic recipe for the first time. When you master it, you can play with a variety of flavors. Season the vegetables with red and black pepper for a spicier and more interesting side dish. Pairs well with cabbage allspice and nutmeg. And be sure to sprinkle more greens, this is the main condition for the salad to turn out delicious.

Variations for you

In addition to spices, you can add a variety of vegetables, fruits and berries to the salad. Each time you will get a new dish. To save money, you can use fruits or berries that are in season. For example, bell pepper and grated apple, fresh cucumber, chopped garlic and onion, walnuts go well with cabbage. Spicy notes can be given to it by cranberries and viburnum, lingonberries and soaked apples. Pickled mushrooms and pickled cucumber will completely transform it beyond recognition.

cabbage salad with carrots
cabbage salad with carrots

Salad"Spicy"

We will look at another recipe for making coleslaw. As in the dining room, it will turn out by observing the above rules. And spicy additives in the form of apples and celery will shade it and give it an original taste. For this recipe you will need:

  • Sour, green apples - 2 pcs
  • Cabbage - 300g
  • Carrots - 2 pieces
  • Celery Root - 50g
  • Greens, spices and oil.

Cabbage needs to be chopped, grate apples together with carrots and celery. Add s alt and spices, sprinkle generously with fresh herbs. Mix well and leave in the refrigerator for 1-2 hours. After standing in the cold and soaking properly, it will become exactly as it should be. If a lot of excess liquid has formed in it, it must be carefully drained.

vitamin salad from cabbage as in the dining room of the USSR
vitamin salad from cabbage as in the dining room of the USSR

Best for your figure

If you care about the waist being thin and the line of the hips graceful, then this salad should be prepared as often as possible. It is best to accompany it with every meal, and also eat it solo. The result will not keep you waiting. And best of all, this is not at all a dish that needs to be eaten through force. On the contrary, you want to eat it again and again. A freshly prepared salad disappears from the table very quickly.

Having decorated the salad with greens, it is not at all ashamed to serve it to the festive table. It goes well with heavy meat dishes and contributes to their better absorption. And men will gladly exchange pickled cucumber for such an appetizer. By the way, if we talk about the feastwith alcoholic beverages, then a vitamin salad can do a good job. It helps to get rid of wastes and toxins, and the next day you will not have an excruciating headache.

Easy appetizer and more

This salad can simply be poured into a salad bowl and served. Such an appetizer is perfect for any hot dishes and flies off the table at lightning speed. However, it can be served not only as a main dish. Use such cabbage as an additional topping for homemade hamburgers, shawarma, Armenian lavash rolls. What is there. Bake simple homemade cakes. Fold one of them in half, put a couple of spoons of lettuce in the middle. It makes a great snack, tasty and not too unhe althy.

cabbage as in a table salad
cabbage as in a table salad

Instead of a conclusion

Adhering to the above recommendations, you can prepare a cabbage salad with carrots, as in the dining room. And so that he does not get bored, you can include various additives in it. This dish is perfect as a daily side dish for lunch and dinner. But on the festive table, it will be quite appropriate. If among your guests there are those who adhere to the principles of a he althy diet, they will not remain hungry either. A piece of meat with coleslaw - why not a he althy and proper dinner? In general, a dish for all occasions.

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