Grilled dorado and other ways to cook popular fish

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Dorado is a fish of the spar family, which is found in large numbers in the Mediterranean and in the eastern part of the Atlantic. From time immemorial, people have been happy to use its white tender meat for food. And since the end of the eighties of the last century in some coastal countries (Spain, Greece, Italy and others), many farmers began to engage in its artificial breeding. In the market, this fish is in great demand because of its unique beneficial properties. In addition, it is very easy to prepare. Most often, dorado is grilled or baked by any other known methods. For example, we can consider several interesting options.

Spice casserole

Grilled dorado is the easiest and at the same time popular way of cooking sea fish. To work in this case, you may need the following ingredients:

fresh fish, s alt, garlic, rosemary, olive oil, lemon and pepper.

Grilling Dorado is easy:

1. First, the fish must be carefully gutted, leaving the head and tail.
2. Then on the skin along the ridge at a distanceabout 1 centimeter from the edge, deep punctures should be made so that the small bones inside soften during cooking.
3. S alt, pepper, oil and the juice of half a lemon prepare a special dressing.
4. Smear the carcass with the mixture inside and out.
5. Using a fillet knife, stuff the fish with garlic, and put a few sprigs of rosemary and lemon slices inside.
6. Preheat the oven to 180 degrees, set the grill mode.
7. Bake the fish for 25 minutes.

This option is also suitable for a picnic in nature. True, in this case, you may need a barbecue grill.

Oriental style dish

To make the grilled dorado more juicy, you can use food foil and some tricks of oriental cuisine. This option is especially popular in Japan. From the products for this recipe you will need:

1 fish, s alt, a few sprigs of mint, a tablespoon of Teriyaki sauce, one lemon and some pepper.

The cooking process takes place in several stages:

1. First of all, the fish must be scaled and the fins and gills removed.
2. Place the carcass on a baking sheet covered with foil, sprinkle with s alt, lightly pepper and coat with the prepared sauce.
3. Inside put a slice of lemon and sprigs of mint.
4. In this form, the fish should lie down for about 20 minutes so that its meat can be marinated.
5. During this time, the temperature inside the oven must be brought to 220 degrees. Set functiongrill.
6. Put the baking sheet in the oven for 15 minutes.

Opponents of ruddy crusts can cover the carcass of the fish with another piece of foil during baking.

Baking on the grill

In Eastern countries, locals often use special braziers to cook meat and fish. In them, food processing occurs due to heat from smoldering coals, and sometimes open flames. Such a device is called a "brazier", and from many oriental languages \u200b\u200bit is translated in exactly the same way. Products in such a device can be placed on skewers or wire racks. From this will subsequently depend on the method of their preparation. To bake, for example, dorado on the grill, you may need the following ingredients:

for 3 fish fillets 35 grams of vegetable oil and honey, 2 limes, 20 grams of s alt, a quarter teaspoon of cayenne pepper, and 1 teaspoon of ground black pepper, sugar and paprika.

The process begins with the preparation of the main product:

1. In order for the fish to bake well, it must be marinated. To do this, you will need to prepare a solution consisting of lime juice, cayenne pepper, honey, a teaspoon of s alt and vegetable oil. The product must lie in it for at least one hour. All you need is a strong plastic bag and a refrigerator.
2. Further, the prepared fillet must be processed on all sides with a mixture of the remaining components.
3. In the brazier, make a fire and wait until the firewood turns into coals.
4. Set on the surface of the barbecuespecial rack and rub it with oil to prevent food from sticking.
5. Fry the fillet pieces for 3 minutes on each side, periodically turning it with a special spatula.

The fish is tender, crumbly and very fragrant.

Italian Chef Tips

Very tasty dorado is obtained if it is baked in the oven on a special bed of sea s alt and lemons. This option is taken from Italian cuisine. Many years ago it was first used by local fishermen.

Requires minimum ingredients to work:

for 1 carcass of dorado half a kilo of s alt, a sprig of rosemary and 1 lemon.

The recipe is simple and therefore very convenient:

1. First, the fish must be cleaned, gutted, and then make several long cuts on the sides.
2. They are needed so that the carcass does not deform at elevated temperatures.
3. Put rosemary under the gills and inside the abdomen.
4. Cover a baking sheet with baking paper and pour s alt on it. it can also be a grill pan.
5. Put lemon slices on it.
6. Place prepared fish on top.
7. Bake the product for 40 minutes in the oven at 140 degrees.

It is better to eat such fish hot. The special aroma of rosemary gives the meat a unique taste, and lemon adds its share of piquancy. It is better to serve dry white wine with such fish.