2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The diet of each person should contain a maximum of useful and nutritious substances. Of course, in addition to the benefits, every hostess wants the dishes to be also tasty. A variety of recipes for carrot cutlets will help you take a different look at the taste of a vegetable. And cutlets from an orange, vitamin-filled fruit will allow you to add variety to your daily diet.
Why you should make carrot patties
Usually, in a hectic and active lifestyle, people forget that a variety in nutrition allows not only to get the most out of food, but also to enjoy new dishes, getting gastronomic pleasure. There are a lot of reasons to cook carrot cutlets, the main ones are:
- Saving money. Carrots are inexpensive, which means that by deciding to cook a dish from them, a person significantly reduces the cost of food for the current day.
- Benefit. in carrotscontains many useful vitamins and minerals necessary for the normal functioning of the body.
- Gastronomic pleasure. Carrots in new dishes will reveal their taste qualities from a new side.
These are just some of the reasons to consider carrot patty recipes.
Recipe for cutlets with minced meat and carrots
Cooking cutlets with a useful orange root crop, it is not necessary to refuse meat filling. Nevertheless, cutlets with meat in the composition are both more appetizing and high in calories. To make these cutlets, you will need the following ingredients:
- Home minced meat - 500 grams.
- Large onion - 1 piece.
- Medium carrots - 2 pieces.
- Chicken egg - 1 piece.
- Butter - 20 grams.
- Sour cream home or store - 3 tablespoons.
- Add s alt and pepper to taste.
- Water - 50 milligrams.
When the ingredients of delicious carrot cutlets are prepared, you can start cooking. To make the dish appetizing, it is better to knead the products in the correct order to obtain the desired consistency.
- First, you need to add a chicken egg and butter, pre-melted in a microwave oven or in a water bath, to the minced meat.
- Then, one half of the onion is added to the minced meat, which should be cut as small as possible.
- Then you need to s alt and pepper the minced meat and mix everything thoroughlyingredients.
- After that, you can start forming cutlets, they can be of such a shape as it is convenient for the hostess, but it is better to make them small and round. The blanks are laid out on a baking sheet.
- Carrots need to be rubbed on a coarse grater and the other half of the onion cut into small pieces.
- In a separate container you need to combine sour cream with water, mix until a homogeneous mass is obtained. This procedure can be done with a mixer or in a food processor.
- Cutlets laid out on a baking sheet should be poured with the resulting sour cream sauce, and then sprinkled with carrots and onions.
- When all the ingredients are laid out on a baking sheet, put a piece of foil on top so that it completely covers the cutlets.
After 50-60 minutes, remove the foil and leave the baking sheet in the oven for about half an hour. Delicious carrot cutlets can be served with a side dish or salad.
Any housewife can easily make such a dish.
Sweet cutlets
Cutlets can be made from carrots, which will serve as a dessert. But at the same time, they will be both tasty and he althy. For those who want to add variety to the diet and add sweets to their table, you can take into account the recipe for carrot-apple cutlets that will appeal to both adults and children. For cooking, you need the following ingredients:
- Apple, peeled and seeded - 100 grams.
- Carrots, peeled - 100 grams.
- Semolina - 15 grams.
- Butter – 1 teaspoon.
- Protein fromchicken egg - 1 piece.
- Sugar - 5 grams.
The cooking sequence is as follows:
- Grate an apple and a carrot.
- Put carrots in a small saucepan and simmer in a small amount of water for 5 minutes.
- Then add an apple and granulated sugar to the same saucepan. Leave to simmer for another 5 minutes, while the lid should be closed.
- Remove the pot from the stove.
- Then add semolina to a container with carrots, apple and sugar and mix all the ingredients thoroughly.
- The egg white is whipped until foamy and added to the mass.
- When the mass has cooled, you can start forming cutlets.
- Bread each cutlet.
- Put on a baking sheet and put a small piece of butter on top of each cutlet.
- The dish is baked in the oven at 180 degrees for 20-30 minutes.
Such an innovation on the table will help fill the body with vitamins and taste a he althy and unusual dessert for the whole family.
Delicious carrot cutlet recipe for kids
Carrots contain many trace elements and vitamins that are necessary for the full growth and development of the child. But not every child will be happy to eat raw carrots. Therefore, mothers have to use tricks in order to feed their child with he althy food. The most delicious carrot cutlets for kids can be made with cottage cheese. For cooking, you need the followingingredients:
- Carrots - 3 pieces.
- Chicken egg - 1 piece.
- Cottage cheese (homemade or store-bought) - 150 grams.
- Granulated sugar - 3 tablespoons.
- Butter - 70 grams.
- Semolina - 2 tablespoons.
- ¼ glass of fresh milk.
- For breading cutlets you need flour.
- Vegetable oil for frying cutlets.
To cook delicious cutlets for children and their parents, you need to act in the following order:
- Grate a carrot on a fine grater and put it in a frying pan in which the butter has previously been melted. Simmer under closed lid for 2-3 minutes.
- Then you need to add milk to the carrots, then leave to stew for another 5 minutes.
- Pour granulated sugar into the pan to taste.
- Carrots should be stewed until fully cooked.
- At the end of the stewing, add semolina to the pan and mix everything as quickly as possible so that no lumps form.
- After a few minutes, the pan can be removed from the stove and pour all the contents into a separate container.
- Crack an egg into carrots and mix well.
- Cottage cheese must be rubbed through a fine sieve to give the desired consistency. Then mix carrots with cottage cheese until a homogeneous mass is formed.
- Shaped cutlets roll in sifted flour and fry until tender.
Such he althy and tasty carrot cutlets, the most selective baby in food will eat with a hugepleasure.
Recipe for dieters
Want variety in food and those who seek to lose weight. To prepare diet cutlets, you will need the following ingredients:
- Carrot - 500 grams.
- Chicken egg - 1 piece.
- Wheat flour - 3 tbsp.
- Cheese - 50 grams.
- Parsley and dill - 40 grams.
- Vegetable oil - 2 tablespoons.
- S alt to taste.
Grated carrots should be s alted and let it brew for 15 minutes. Then you need to squeeze out excess juice from carrots and add a chicken egg, flour and cheese, which must also be grated beforehand. Fry the formed cutlets until tender and sprinkle with finely chopped herbs before serving.
Lenten he althy vegetable cutlets
People who fast also want to have a varied diet and indulge in various permitted goodies. To prepare delicious and he althy cutlets for fasting, you will need the following ingredients:
- Boiled water - 3 tablespoons.
- Onions - 2 pieces.
- Large carrots - 500 grams.
- Ground paprika - 1 teaspoon.
- S alt to taste.
- Semolina - 60 grams.
- Sunflower oil - 50 milligrams.
- Breadcrumbs - 6 tbsp.
- Black ground pepper - to taste.
- Garlic - 2 small cloves.
The cooking sequence is as follows:
- Cut the onion into small cubes and fry on all sides until translucent.
- Add seasonings.
- Add finely chopped carrots to the pan.
- Then you need to pour semolina into the pan and pour boiled water.
- Leave the ingredients to simmer for 5 minutes. The mass should be thick.
- Add crushed garlic to the pan.
- Let the mass cool down.
- Shape patties and fry until done in a pan.
It is better to make small patties, as lack of eggs can cause them to fall apart. They turn out very tasty and will give gastronomic pleasure to fasting people.
Cutlets in the oven
Sometimes you need to limit yourself from fried and give preference to stews or baked dishes. To do this, you can make cutlets in the oven. And high-calorie, and tasty, and good for he alth. To cook carrot cutlets in the oven, you need to combine the following ingredients:
- 3 medium size carrots.
- 2 chicken eggs.
- 1 large onion.
- 1 medium zucchini.
- Spices to taste.
All these ingredients should be finely grated or passed through a food processor. Form cutlets from the resulting mass and put them on a baking sheet. Top cutlets should be poured with pre-prepared tomato sauce, combined with water. Cover everything with foil and put in the oven to bake.
He can pick up a recipe for carrot cutletseach to their own taste and preferences. The main thing is to make all dishes with soul, then they will be even tastier and more appetizing.
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