Carrot cutlets: cooking recipe with photos, ingredients, calories, tips and tricks

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

What are carrot cutlets, many remember from childhood. In the kindergarten and the school canteen, such a fragrant dish with sour cream sauce was often served for breakfast or dinner. If your children refuse to eat fresh vegetables, then prepare vitamin cutlets with a pleasant taste for them. Such a lean dish is suitable for people on a weight loss diet, as its calorie content is low.

In the article, we will consider several popular recipes for carrot cutlets. This is the classic, simplest option, and with the addition of interesting and aromatic ingredients for every taste. The dish can be sweet, such as with apple and orange, may be filled with offal, or spicy, with garlic. You can cook cutlets with different sauces, although sour cream is mainly used.

How to choose carrots

Carrot cutlets are best cooked in the fall, when juicy fresh carrots are sold in the markets. Choose sweet varieties. Finethe variety "carotel" is suitable for cooking this dish.

Easily recognizable by its rounded tapered end. Feel free to ask for a sample cut off at the market, as the taste of the dish itself will depend on the taste of the carrot. Bitterness will affect the quality and spoil the whole taste.

Classic version of the dish

This is the easiest quick recipe ever. To prepare it, take 3 or 4 large carrots, 1 chicken egg, a pinch of s alt, 50 grams of white wheat flour (this is about 1.5 tablespoons). For frying, you will need vegetable oil and a frying pan. The calorie content of this dish is only 151, 1 kcal per 100 grams of the finished product.

Pre-boil carrots with peel in a saucepan. This will take 30 minutes. Let it cool down, clean it up. This completes the pre-cooking step.

Prepare a large mixing bowl and begin the basic process of mixing the patty mix. Grate vegetables on a fine grater, beat in a whole egg, s alt and mix thoroughly until smooth. Then add white flour and mix again.

Heat the pan and pour vegetable oil so that it covers the entire surface with a thin layer. It is preferable to use refined, so that a specific smell is not felt in the finished dish.

Spread carrot cutlets either with a large spoon, or form them in the palm of your hand, dipping them in flour. Fry them on both sides until golden brown. Serve with sour cream or mayonnaise.

Dish with semolina

Delicious carrot cutlets are made from carrots, previously stewed in milk. Let's take a closer look at this recipe. For cooking you will need:

• 0.5kg juicy carrots;
• 100 ml pasteurized milk;
• 2 chicken eggs or 4 quail eggs;
• 100 grams of semolina;
• 20 grams of butter;
• 1 tablespoon granulated sugar;
• a pinch of s alt;
• refined sunflower oil for frying.

Cooking

Fresh carrots are washed, peeled and rubbed on a fine grater. It is easier to do this with a food processor or vegetable cutter. Some use the leftover squeezed pulp during juicing. Vegetable gruel is poured into a saucepan and poured with milk.

Add a piece of butter there and simmer until soft. Milk makes carrots more juicy and tender. When the carrots are almost ready, pour the semolina into the bowl, while stirring constantly so that no lumps remain. Then add sugar and s alt. If you like sweeter carrot cutlets, you can add more sugar. The mixture should not be too liquid, so wait until the consistency of thick sour cream forms, and then turn off the heat. Set the pot aside to cool down. Only then beat in the eggs and mix well again.

As a breading for cutlets, use semolina or crushed breadcrumbs. It is better not to dip in flour, becauseit quickly darkens from frying and cutlets look unaesthetic. They are formed in the palms by squeezing, then dipped in semolina on both sides and spread on a hot frying pan with vegetable oil. You need to fry on both sides. Cook without a lid to keep the crust crisp. Served warm with sour cream. Sweet tooth is recommended to add jam or a spoonful of natural honey.

Apple variant

The combination of an apple with a sweet and juicy carrot will appeal to any child. Carrot cutlets for children are made with milk. The dosage depends on the number of servings. Our recipe is for 4 large carrots. Additionally, buy 1 glass of milk, 2 eggs, you will need a pinch of s alt and sugar to taste. If the apple is sour, then more sugar can be added. It is better to take the Golden variety, as such apples are sweet and not too watery. You will also need semolina and oil for frying.

Grate the carrot and send it to languish with milk and a spoonful of sunflower oil in a saucepan. Close the lid so that the liquid does not evaporate. When the carrot softens slightly, add a grated or finely chopped apple, first remove the peel from it. Gradually add semolina, s alt and sugar to taste. Simmer until the carrots are ready.

Next, let the workpiece cool to room temperature and beat in the eggs. If the mixture turned out to be liquid, then 1 egg is enough. If dry - put two. Mix thoroughly, form cutlets in the palms of your hands, roll them in breadcrumbs and fry in a pan. These sweet carrot cutlets with semolina are served with sour cream or honey.

Chicken liver cutlets

The next version of the cutlets turns out to be hearty, as it has an internal meat filling. For the filler, we used chicken liver, but you can also take beef if you wish. The following ingredients are required:

• sweet carrots - 400 grams;
• milk - 1 cup;
• 2 eggs;
• a pinch of s alt;
• 300 grams of liver;
• 4 tablespoons white flour;
• 1 tbsp l. soy sauce without additives;
• 1 medium onion;
• chopped fresh ginger root - 1 tsp;
• spices to taste (coriander and black pepper);
• refined sunflower oil for frying.

How to cook

Grate raw carrots and just fill with milk. Let it infuse for 25 minutes. Then drain the milk and squeeze out the excess liquid with your hands. Set the blank aside, but for now, take care of the chicken liver.

Wash it under running water, dry it with a paper towel and mix it with a spoonful of flour. In a hot frying pan with a little oil, lightly fry the liver on both sides. Then cool it and cut into small cubes, add soy sauce and mix well.

Separately cook the browned onion, and when it cools down, add finely chopped peeled ginger root to it and sprinkle with spices. Divide the portion of the onion into 2 unequal parts. Add more to the liver, and the remainder, along with 3 tbsp. l. flour, s alt and pepperinto a bowl with carrots and mix. Then we begin to form cutlets with filler.

Spread a large handful of carrots in the palm of your hand with a cake, put a spoonful of the liver in the middle and seal it inside. You can additionally roll the cutlets in flour or breadcrumbs. In the pan, press each cake with a spatula, frying it on both sides. After that, spread everything on a baking sheet and bake the carrot cutlets in the oven for 10 minutes at a temperature of 180 degrees.

Orange cutlet recipe

Carrot cutlets made according to the recipe below are spicy and incredibly fragrant. For cooking, take the following products:

• 3 large and sweet carrots;
• half of an orange;
• 2 tablespoons granulated sugar;
• semolina - the same amount;
• spices - cinnamon, star anise and cloves;
• sour cream;
• dried apricots in sauce;
• breadcrumbs;
• refined oil.

Step by step cooking instructions

Pre-boil carrots until half cooked. Add spices to the pot so that the vegetables are saturated with their aroma. Then cool the carrots and grate on a fine grater. Take an orange, wash the peel and grate the zest from half. Cut it in half and squeeze the juice from one half into semolina, poured into a small bowl. Let stand and swell the cereal for 30 minutes. Then mix carrots with semolina and add sugar. After obtaining a homogeneous mass, form cutlets in the palms,roll each in breadcrumbs and fry on both sides in vegetable oil.

Separately prepare sour cream sauce - add finely chopped dried apricots and sugar (to taste) to sour cream. In addition to dried apricots, you can use any dried fruit that the child likes.

In the article, we described in detail how to make carrot cutlets in different ways. As you can see, you can diversify the options to your liking, making them lean or meaty, sweet or sour. You can fantasize with sauces for cutlets. You can add chopped dill or parsley to sour cream, squeeze garlic or make the sauce sweet by putting a spoonful of honey.

Cook with pleasure, bon appetit!