2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
A pink salmon dish can be not only tasty and high-calorie, but also very he althy. This fish contains both common and rare food elements (cob alt, chromium, sulfur, phosphorus, vitamin PP). In addition to essential minerals and vitamins, it contains unsaturated fatty acids.
So what to cook with pink salmon? We offer some simple recipes to keep the maximum amount of useful substances in the dish.
Pink salmon in foil "Classic"
To prepare the dish you will need: three hundred grams of fillet, one hundred grams of mayonnaise and hard cheese, a small onion, special seasoning, herbs, s alt and vegetable oil.
Wash pink salmon, rub with s alt and spices. Pour mayonnaise on top, put onion cubes and dill sprigs. Transfer pink salmon to foil, sprinkle with cheese, pour a couple of tablespoons of water and carefully wrap. Next, send the package to a baking sheet in the oven and cook for half an hour. The dish is ready. You can cut the fish into portions and serve with any side dish.
Ifafter dinner, there was pink salmon in foil, then it can be put in the refrigerator. The next day, just heat it up in the microwave and serve.
Pink salmon in foil with potatoes
To prepare the dish, you will need the following ingredients: a whole carcass of fish weighing no more than one kilogram, four large potatoes, a tomato, a lemon, one hundred grams of hard cheese, a few tablespoons of mayonnaise, an onion.
Grate pink salmon with spices and s alt, brush with juice of 1/2 lemon. Grease the foil with oil, lay out half the potatoes, which are cut into rings and s alt. Next, lay out a layer of onion and tomato circles, then place pink salmon on this “pillow”, then spread the remaining potatoes. On its surface, make a grid of mayonnaise, place 1/2 sliced lemon in half rings and sprinkle with grated cheese.
Wrap the fish in foil and place in a preheated oven for forty minutes. Then open the envelope and hold for another ten minutes to form a golden crust.
The dish can also be cooked in a special heat-resistant pan.
Pink salmon in foil "Juicy" can become a really festive dish.
It will require: fish fillet, one large carrot and tomato, two small onions, lemon, s alt and any fresh herbs.
Cut pink salmon into slices of the same thickness, s alt each of them a little and squeeze out lemon juice. Next, let's move on to vegetables. Coarsely grate carrots, tomatoescut into circles. Chop the onion into half rings and sauté until transparent. S alt it a little and pepper it.
Take aluminum foil and cut into medium squares. Grease with oil in the middle. First we put s alted carrots, then onions and a piece of pink salmon. We also grease the top of the fillet with oil, then place a circle of tomato and a slice of lemon.
Now you need to sprinkle everything with herbs and wrap it in such a way that there is free space on top, and all seams are tightly closed.
Put pink salmon in foil in a preheated oven and leave for forty minutes. It is recommended to serve in foil, simply transferring portions to plates.
Bon appetit!
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