Stewed chicken fillet - cooking features, recipes and reviews
Stewed chicken fillet - cooking features, recipes and reviews
Anonim

Chicken stewed fillet is a fairly low-calorie and very tasty dish. There are a lot of cooking recipes, today we will share with you the most popular and proven ones. We will stew with vegetables, and with potatoes, and with cabbage, and just like that.

Stewed potatoes with chicken fillet: a classic recipe

stewed chicken fillet
stewed chicken fillet

Potatoes combined with chicken are a real belly feast. There has not yet been found a single person indifferent to this dish. Let's try to cook this dish the way our beloved grandmothers and mothers cooked.

We will need:

  • chicken fillet (without skin and fat);
  • potato;
  • carrot;
  • onion;
  • sunflower oil;
  • s alt and any seasonings.

Calculate the number of ingredients by the number of servings. The dish should be thick with broth.

How to cook? You need to do the following:

  1. The fillet should be cut into portioned cubes. Heat the oil in a frying pan, fry the fillet until golden brown.
  2. Add the onion cut into half rings and grated carrots to the fillet, fry until"gold".
  3. Add some water to the pan, simmer fifteen minutes.
  4. Wash and peel potatoes, cut into cubes.
  5. Place the potatoes in a deep saucepan so that it takes up 2/3 of the capacity, pour water two fingers above the level of the potatoes.
  6. After boiling, you need to s alt and add seasonings, put the fillet with onions and carrots.
  7. Simmer until fully cooked. If it seemed a little water, then you need to add a little.

Serve stewed potatoes with chicken fillet, decorating the dish with herbs. You can add sour cream or mayonnaise.

In pots

stewed potatoes with chicken
stewed potatoes with chicken

This is also a stewed chicken fillet, but in pots. Our bird will languish in the oven along with potatoes. The dish is suitable for a festive table, for a family dinner.

We will need:

  • chicken fillet (without fat and skin);
  • potato;
  • smoked sausage;
  • bell pepper;
  • tomato;
  • leeks;
  • sour cream;
  • cheese;
  • greens;
  • s alt and seasonings.

Bulgarian peppers and onions need to be fried a little in any vegetable oil. Next - fold the pots:

  1. First layer - potatoes cut into cubes.
  2. Second layer - smoked sausage cut into strips.
  3. Third layer - tomato rounds.
  4. Fourth layer - diced chicken fillet;
  5. Sour cream should be mixed with water (2/1), s alt and spices, pour on top.
  6. Next - spread the frying of pepper andbow.
  7. Simmer in the oven with closed lids for forty minutes, checking the water. If it remains low, you need to top up.
  8. After forty minutes, open the lids and sprinkle the dish with cheese, simmer for another 10 minutes (without lids).
  9. Decorate the finished pots with greenery.

There are a lot of chicken stew recipes, and most of them can be cooked in a slow cooker. Let's see how to do it as quickly and simply as possible.

Stew chicken in a slow cooker

stewed cabbage with chicken fillet
stewed cabbage with chicken fillet

This miracle pot is designed for women who sometimes need to cook dinner quickly, without being distracted from their main business. Braised chicken fillet in a slow cooker is a great option. Quick and easy to prepare.

List of ingredients:

  • chicken fillet without fat and skin;
  • leeks;
  • tomato and bell pepper;
  • tomato paste;
  • seasonings and s alt;
  • greens.

Cooking:

  1. Cut the fillet and fry a little.
  2. When the juice evaporates, add the chopped tomato, fry a little again, until the juice is not completely boiled away, add bell pepper and tomato paste, fry lightly.
  3. We send the mixture to the slow cooker, s alt and add seasonings, pour water so that it only slightly covers the chicken.
  4. Set the "Extinguishing" mode for twenty minutes.

Serve such a stewed chicken fillet with anything: pasta, spaghetti, mashed potatoes, rice, buckwheat. You can eat it separately from everything, and with a vegetable salad.

Stew cabbage with chicken

stewed chicken recipe
stewed chicken recipe

Stewed cabbage with chicken fillet is in no way inferior in taste and satiety to potatoes. Preparing this dish is very simple, we do not need anything extra.

Take:

  • chicken fillet;
  • white cabbage;
  • s alt and seasonings;
  • tomato paste.

This dish does not tolerate the presence of onions and carrots, so we will not take them. To give the dish an additional flavor accent, you can use a mixture of dry vegetables to prepare instead of s alt and standard seasonings. On store shelves there are those collected from 12 or 10 ingredients. Do not be afraid of the presence of carrots and onions - these are not fresh vegetables, they will not harm our dish.

So let's get started:

  1. The fillet needs to be cut and fried. After an appetizing blush appears, add finely chopped cabbage, mix.
  2. Pour a little water - so that it only reaches the middle of our ingredients, add a spoonful of tomato paste.
  3. Cover, simmer for ten minutes.
  4. Next - check for liquid. The cabbage has given juice, and it, together with water, should already completely cover the ingredients. If this is not the case, then add water to the level. See that it is not too liquid.
  5. Simmer for about half an hour over low heat, the cabbage should become soft. After that, remove from heat, let it brew for about ten minutes.

Cabbage stew with chicken fillet cooked with tomato paste will be even tastier if served withsour cream or mayonnaise, fresh dill.

Nothing extra

chicken fillet stewed with vegetables
chicken fillet stewed with vegetables

We propose to consider a recipe for minimalists. Thanks to this preparation, the stewed chicken fillet will not lose its taste - nothing will veil it.

Ingredients:

  • chicken fillet;
  • vegetable oil;
  • onion;
  • s alt and ground pepper (black).

Cooking:

  1. Cut the fillet into thin slices, fry until a delicious blush. Add the onion, fry a little again.
  2. Spice with s alt and pepper, pour some water into the container - so that it does not completely cover the meat.
  3. Simmer for twenty minutes, do not add water in the process, it should be a minimum amount.

Excellent this chicken will be in harmony with vegetable salads, spaghetti and potatoes in any form.

Chicken with cream

stewed chicken fillet in a slow cooker
stewed chicken fillet in a slow cooker

This dish impresses with its ease of preparation and excellent taste! Cooking will not take much time, and the result will please.

We will need the following ingredients:

  • chicken fillet;
  • seasoning (dried vegetable mix - 12 or 10, don't confuse with Hawaiian mix, we need the one sold in the seasoning department);
  • a small jar of sour cream;
  • cream - 0.3 liters.

Let's miss the bow again, it's completely useless here. The dish should turn out tender, creamy.

Cooking:

  1. Filet neededcut into elongated thin slices, fry in vegetable oil until golden brown.
  2. Add seasoning (there is already s alt in it, so you don't need to add s alt), mix, fry a little until the juice appears.
  3. Spread sour cream, stir.
  4. Pour cream.
  5. It takes about twenty minutes to simmer.

Stir steadily while simmering as dairy products have the unpleasant quality of burning. Cream with sour cream should curdle - you will get a foam, which you do not need to remove, just mix well.

Chicken fillet stewed with cream will go well with boiled rice, risotto, mashed potatoes. This is a very satisfying and tasty dish that everyone in the household will enjoy.

Chicken with vegetables

stewed chicken fillet calories
stewed chicken fillet calories

Stewed chicken fillet with vegetables is a minimum of calories and maximum benefits for the body. Vegetables can be any, you can use the following composition:

  • broccoli;
  • carrot;
  • leeks;
  • corn;
  • green peas;
  • string beans.

Cooking:

  1. Chicken fillet cut into pieces, fry quite a bit, add s alt.
  2. Next you need to send diced carrots, peas, onions, some water. Simmer for ten minutes.
  3. Corn, broccoli and green beans are reported next, and again stew for ten minutes.
  4. Optional tomato paste can be added.

Garnish this dish is notrequires.

Stewed stuffed chicken fillet

stewed chicken fillet
stewed chicken fillet

Don't know what to cook for dinner new and interesting? We offer the following recipe.

We will need:

  • chicken fillet;
  • boiled rice;
  • mushrooms and onions;
  • greens;
  • milk (3.2%);
  • s alt and seasonings;
  • greens.

Cooking:

  1. Mushrooms with onions should be fried, mixed with boiled rice and chopped greens.
  2. Cut the chicken fillet lengthwise to make long and thin pieces, beat through cling film.
  3. Spread a mixture of rice, mushrooms and greens on a broken piece, fasten the edges with toothpicks.
  4. Fry the resulting "koloboks" on one side, the one on which they stand - toothpicks on top.
  5. Shift the stuffed chicken into a deep dish, pour the mixture of milk and water, seasonings and s alt.
  6. Simmer for twenty minutes, occasionally lifting pieces from the bottom.

This dish will go well with fresh vegetables or as a separate dish.

Stewed chicken fillet: calories, reviews

stewed potatoes with chicken
stewed potatoes with chicken

Of course, every woman is interested in the calorie content of a dish. In stewed chicken fillet, it is low - 126 kcal per hundred grams. But you should also take into account the calorie content of the other ingredients with which the meat was cooked.

In any case, the reviews of the hostesses about chicken fillet cooked by stewing are only positive. They writewhich perfectly help such dishes to get enough and not to gain extra pounds. None of the family members ever mind eating chicken stew for dinner - hearty and tasty, and the variety of recipes will not leave anyone indifferent.

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