Omelette with salad: recipes with photos and calorie content of the dish

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Omelette with salad: recipes with photos and calorie content of the dish
Omelette with salad: recipes with photos and calorie content of the dish
Anonim

Cooking eggs for breakfast is a very common practice. They can be boiled (hard-boiled, “pouched”, soft-boiled), in the form of fried eggs or scrambled eggs. Understanding the owners is easy. These dishes are prepared quickly, which is important when you are in a hurry to work. It doesn't take long to eat them either. And they are full enough to let you live until lunch without getting hungry.

However, if you want to please yourself and your loved ones with a new egg dish and have free time, cook some kind of omelette with salad. Their varieties are great. You can choose what will please you personally, and eggs will no longer seem such a primitive product to you.

salad with corn and scrambled eggs
salad with corn and scrambled eggs

Delicious base

Eggs are very democratic in nature. They are combined with almost any other ingredient. And in order to get a delicious omelette, you can add almost anything to them, or you can add nothing. The French who invented this dish make it only from eggs and melted butter.oils. There are recipes that include milk or cream. An omelet is also made on the water. And some cooks add cheese to it. Someone beats eggs with all the other "companions" almost into foam, and someone considers this clearly superfluous

In general, everyone has their own tricks and secrets in this dish. So if you are going to make an omelette with salad, you can use your favorite set of products, or you can resort to the method recommended by the recipe.

omelette salad recipes
omelette salad recipes

Greetings from fraternal Belarus

Very tasty and spring-like vitamin! In such an omelet with salad, the egg component should be added as much as possible, and it is cooked the way you like it - no additional ingredients are required. When the omelet has cooled, it should be cut into small cubes. Cabbage (fresh, and if possible - also young) chop as thin as possible, s alt and mash to give juice. The carrot is rubbed or cut. It is supposed to take twice as much as cabbage, but options are possible according to your preferences. Omelette mixed with vegetables. The salad is dressed with mayonnaise with sour cream (they should be equally divided). This cabbage salad with scrambled eggs and carrots is not very nutritious, but it is tasty and he althy.

Ocean Fantasy

Seafood also goes very well with eggs. If you cook an omelette for one person, then 200 g of shrimp will go, flour - one spoon, three - cheese (grate), eight radishes, two tablespoons of sour cream and mayonnaise, a little cream and 150 gramsleaf lettuce. You need two eggs if they are large, and three if they are small.

In such an omelet with salad, it is better to make the base as follows: fry only in butter, and beat the eggs with cheese, cream and flour. So the “pancake” will turn out to be more magnificent, but at the same time dense. They cut it, tear the leaves into a salad bowl with an omelette, add chopped shrimp, green onions and radishes. Peppered mayonnaise and sour cream are mixed for dressing. Delicious and unusual!

An unexpected combination: chicken and pineapples

chicken salad with scrambled eggs
chicken salad with scrambled eggs

You can come up with a variety of salads with scrambled eggs. Recipes already invented before us show that seemingly incompatible products can be combined in them. And experiments are mostly successful! So, chicken salad with scrambled eggs and pineapples will bring you absolutely amazing taste sensations. For 500 g of boiled chicken, there are about five pineapple rings, 100 g of cheese and two cloves of garlic. In this case, it is better to fry an omelette with milk and vegetable oil. All components, except cheese, are cut, and the cheese is rubbed. If you take the latter not in a solid version, but, say, something like cheese, then the cheese can also be cut. Everything is mixed in a deep bowl, poured with mayonnaise and garlic is squeezed there. Believe me, you will like the result.

Corn salad

Canned corn is used in many dishes. Salads with scrambled eggs did not escape it either; many of their recipes include this ingredient. It is clear that the composition can be diversified with the help of other components. For example, verygood salad with corn and scrambled eggs, which also includes sardines (a jar of both). To complete the experience, you will also need onion, mayonnaise and greens to your taste (green onion and dill will definitely not be superfluous). The onion should be cut into smaller pieces and fried in vegetable oil, mash the fish, combine everything and season with mayonnaise.

salad with scrambled eggs and carrots
salad with scrambled eggs and carrots

Extravagant recipe

For him, take (in addition to scrambled eggs) 4 tomatoes, 2 Bulgarian (sweet) peppers, preferably multi-colored, 2 avocados, a can of canned red beans and a head salad. Tomatoes and sweet peppers are cut. The avocado is divided into two halves to pull out the pit, peeled and also chopped. Pickled peppers are cut into slices, the beans are rinsed under water and added to the bowl. Lettuce is cut. Olive oil, pepper, s alt and lime or lemon juice are combined as a sauce. The workpiece is refueled and the hour is soaked in the refrigerator. At this time, an omelette is fried according to your method. The main condition is that it should be small. The calculation of salad products is focused on 4 small omelettes, but you can also cut one large one into pieces. The soaked salad is wrapped in an omelet, like in pancakes. Delicious and exotic!

omelet with salad
omelet with salad

You can also come up with some kind of omelet with salad. In some ways, the egg base is similar to pancakes - you can combine it with anything. Except, perhaps, all sorts of sweets. Fish, liver, any meat, vegetables in assortment, nuts and even fruits - all this can be freely used. interestinga gastronomic solution would be a salad wrapped in an omelet - and it is convenient to eat, and serve beautifully, and, as always, delicious. The main thing in this method is to cut the filling as finely as possible: nevertheless, an omelet from a pancake is very different and, if the “insides” are roughly cut, it can break. You can add cheese and mushrooms to almost all your recipes: they, like eggs, are in harmony with almost all products.

Good luck with your experiments!

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