Soups with cereals: interesting recipes and cooking methods

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Soups with cereals are the perfect solution for those who like to eat tasty and hearty. They are so diverse that anyone can choose the most suitable option for themselves.

For diet food

Many do not even suspect that soups with cereals can be very useful for the human body. In this case, we are talking about a special category of first courses. They are called "mucus soups". These dishes are classified as dietary, which in itself speaks of their unique properties. Such unusual soups with cereals have a very mild effect on the inner walls of the stomach and intestines, which creates favorable conditions for digestion in general. Doctors advise using them for different groups of people:

• to little children;
• for the elderly;
• those who watch their weight and want to lose weight.

Cooking such soups with cereals is easy. This procedure is a little laborious, but the result justifies such costs. For example, to prepare a slimy soup, you may need: for 40 grams of oatmeal, 1 glass of milk and plain water, ½ rawegg yolk, 10 grams of butter and 4 grams of sugar.

Cooking method:

1. Pour oatmeal into a pot of boiling water and cook it for an hour over low heat.
2. Gently strain the resulting broth using a simple cheesecloth or sieve. The remains of cereals should not be squeezed out.
3. Pour the broth into the same pot and bring to a boil again.
4. Stir the yolk thoroughly with milk, and then slowly add this mixture to the soup.
5. To taste, add a little s alt and, if necessary, sugar.

To prepare such soups, instead of water, you can use ready-made broth. This will make the dish even tastier and more aromatic.

Famous pickle

There are dishes that are familiar to almost everyone since childhood. Who didn’t mom prepare an appetizing pickle with juicy pickles at one time? Its unique taste and incomparable aroma remained in the memory of many for a long time. True, each hostess prepares it in her own way. For a good example, you should carefully consider the recipe for pickle with barley and cucumbers. The following ingredients are used in the work: meat with a bone (for broth), potatoes, pearl barley, carrots, onions, tomato paste (or ketchup), pickles (or pickled), spices (bay leaves, s alt, black pepper, dill and parsley).).

The process of making soup includes the following steps:

1. First you should prepare the broth. For thisyou need to put the meat in a pot of cold water and put it on the stove. After boiling the liquid, the flame can be made smaller.
2. Pour the barley into the boiling broth and cook it for an hour and a half.
3. During this time, the meat will have time to cook. You need to get it with a slotted spoon, free it from the bones and, dividing it into pieces, send it back to the pan.
4. Once barley is almost ready, add peeled and diced potatoes.
5. Now you can start refueling. To do this, you need onions, carrots and pickles. Products must first be washed. After that, they should be peeled and chopped: onions and cucumbers - in cubes, and carrots - on a grater.
6. Heat vegetable oil well in a frying pan.
7. Sauté onions and carrots in it.
8. Add cucumbers and simmer the resulting mixture a little.
9. Introduce the paste and let the food boil for 2-3 minutes.

10. As soon as the potatoes are ready, the frying can be added to the pan.

11. A few minutes after sampling, add spices and herbs if necessary.

The recipe for pickle with barley and cucumbers is extremely simple. In the old days in Russia, such a soup was considered a "dish for the poor." But a little later, even representatives of the supreme nobility appreciated its unique taste.

Easy and fast

Any culinary specialist can confirm that soup becomes more high-calorie, he althy and nutritious with cereals. No wonder experts advise everyone to include such a dish in their daily diet. To prepare a regular potato soup with cereals, you may needthe following components: one and a half liters of broth (chicken, mushroom, pork or beef) bay leaf, a couple of black peppercorns, s alt, 0.9 kilograms of potatoes, 150 grams of cereals (oatmeal, pearl barley, millet, rice or barley), 125 grams each carrots and onions, 35 grams of parsley root, 25 grams of vegetable oil (or other fat) and 200 grams of any meat.

The technology for preparing such a dish is extremely simple:

1. Separately boil the grits. In the case of rice or semolina, this is not required.
2. Peel potatoes and cut into cubes.
3. Sauté chopped onions, parsley and carrots.
4. Boil the broth, and then add boiled cereals, potatoes, frying and spices to it.
5. Cook for 25 minutes over medium heat.

Before serving, it is good to add fresh chopped greens to such a soup.

Feast of Taste

There is one interesting recipe for making a wonderful vegetable soup with cereals. For work, you will need the following products: for 2 liters of vegetable broth (or plain water) 200 grams of cabbage and the same amount of rice, 1 onion, carrots, 3 potatoes, bell pepper, 2 tomatoes, 35 grams of vegetable oil, s alt, 25 grams of fresh herbs and some ground pepper.

The dish is prepared as follows:

1. First, rinse the rice well.
2. Chop the cabbage and cut the rest of the vegetables into small cubes.
3. Onions, carrots and sweet peppersfry in boiling oil in a pan.
4. Boil the prepared broth, and then add hot frying, cabbage and potatoes to it. The mixture should warm up gradually.
5. After boiling again, add rice and put tomatoes.
6. Add available spices to taste.

The end of the process is determined by the readiness of vegetables. Croup this time will also be enough. Such a soup does not need to insist. You can immediately pour it on plates and invite everyone to the table.