The benefits and harms of almond coffee syrup

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The benefits and harms of almond coffee syrup
The benefits and harms of almond coffee syrup
Anonim

This product, popular among culinary experts, is otherwise called orzhat. Despite the fact that the syrup contains only three components: water, sugar and almonds, it is valued for its excellent thick consistency, pleasant aroma and excellent taste. Almond syrup is often used to make desserts and pastries. And also it is a part of many cocktails and coffee drinks.

Composition and properties of almonds

Blooming almond garden
Blooming almond garden

Contrary to popular belief, almonds are not nuts in the broad sense of the word. It is rather a stone fruit, close to apricot and peach. Outwardly, almond bushes are extremely attractive and are often used for decorative garden decoration. The taste of the fruit is both bitter and sweet, but the syrup is made exclusively from sweet varieties. The benefits and harms of almonds have been well studied to date.

They contain the following useful components:

  • Plenty of vitamin E.
  • Vitamins of group B, as well as A and PP.
  • Oleic andstearic acid.
  • Trace elements zinc, phosphorus and magnesium.

One hundred grams of the product contains 579 calories. Almonds are valued by fans of a he althy diet due to the huge amount of riboflavin and folic acid. These substances increase the activity of brain cells and stabilize the functioning of the nervous system. According to a study by scientists, regular consumption of almonds significantly reduces the risk of Alzheimer's disease.

Folic acid fights the first manifestations of cardiovascular disease. It significantly reduces the level of cholesterol in the blood, thereby preventing the formation of plaques on the walls of blood vessels.

Nutritionists advise everyone who wants to lose weight to eat almonds. Monoenic fats perfectly satisfy hunger and saturate the body with useful substances. Dietary fiber frees the body from toxins and waste.

Due to their high potassium content, almonds regulate blood pressure and strengthen muscle tissue.

Daily intake - 10 pieces. Otherwise, an allergic reaction or indigestion may occur. Almonds are quite high in calories, so obese people should be careful.

Roasted almonds are absorbed much better than raw ones, but the retention of useful components in its composition is much less. A syrup is made from the raw product, which is then used in cooking.

Preparation of syrup

Almond syrup
Almond syrup

It can be purchased at any supermarket, but some housewives prefer to cook almondsyrup on its own. This will require the following ingredients:

  • Seven hundred grams of fresh (not roasted) nuts.
  • Three kilograms of granulated sugar.
  • Water.

First prepare the almond flour. To do this, 400 grams of almonds are dried in the oven until golden brown. Then they are ground into flour. The rest of the almonds are boiled in a saucepan for several minutes and washed. Next, sugar syrup is boiled, in which flour and chopped nut kernels are laid. The syrup is boiled over low heat for 15 minutes, after which it is set aside to infuse. This process can take 10 to 15 hours. Everything will depend on the amount of syrup being prepared. The liquid is filtered through gauze and bottled. Store the syrup in a cool and dark place.

How is it used?

This is a favorite product of bartenders and cooks in many southern countries. For example, in Indonesia, it is added to meat dishes, and is also used as a sauce for vegetables and rice. In the US, it is very popular to add syrup to ice cream and other sweet desserts. It also pairs well with strong coffee. There are several recipes for making this drink with the addition of an almond product.

The famous alcoholic drink "Mai Tai" is prepared as follows:

Cocktail rocks are filled with crushed ice. After that, lemon juice is poured into the shaker and an equal amount of almond and sugar syrup is added. This product must contain rum and orange liqueur. The contents of the shaker are knocked down andpoured into rocks. Next, the composition is mixed with ice and decorated with mint, pineapple and cherries.

Coffee Arshat

Iced coffee arshat
Iced coffee arshat

This drink is served cold only. It contains crushed ice. To prepare two servings of the drink, the following ingredients are used:

  • Two teaspoons of ground coffee beans.
  • One tablespoon of almond syrup.
  • Half a cup of cream.
  • Teaspoon of powdered sugar.

And also 400 grams of crushed ice are added to the cocktail.

Almond syrup perfectly brings out the bitter taste of coffee. Gourmets are also advised to add cinnamon or vanilla. The most popular among fans of the aromatic drink was almond syrup for coffee Monin.

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