2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Vegetarianism is a special food system that implies the complete or partial rejection of animal products. However, the absence of meat, milk and eggs does not make the diet of people who adhere to such a diet meager and uninteresting. After all, even without these components, you can cook a lot of tasty and he althy dishes. Today's material contains the most popular recipes for vegetarian pies.
With cocoa
This fragrant pastry with a bright chocolate flavor will be a great addition to family gatherings over a cup of hot tea. It has an airy texture and exceptional softness. To make it at home you will need:
- ¾ cup white sugar.
- 1, 5 cups bread flour.
- 6 art. l. dry cocoa powder.
- 1 cup of pure water.
- ¼ cup deodorized oil.
- ¼ tsp kitchen s alt.
- 1 tbsp l. vinegar.
- 1 tspbaking powder.
- Cardamom (to taste).
Step 1. Start making chocolate veggie pie by processing the liquids. They are combined in a deep container and mixed with each other.
Step number 2. All bulk ingredients are introduced into the resulting base, including cardamom and cocoa.
Step 3. Mix everything intensively until smooth, spread in a greased high form and bake at 180 0C for half an hour.
With mushrooms and green peas
This savory veggie pie is better known as Shepherd's. It is prepared on the basis of mashed potatoes and, if necessary, will replace a full meal. To make it in your own kitchen, you will need:
- ½ heads of garlic.
- 1 kg potatoes.
- 3 tbsp. l. olive oil.
- Kitchen s alt and ground pepper.
All this will be needed to make puree. To make this hearty vegetable filling you will need:
- 250g lentils.
- 200g ice cream peas.
- 400 g of mushrooms.
- ½ onion heads.
- 1 carrot.
- ½ leeks.
- 3 tbsp. l. concentrated tomato paste.
- S alt, water, vegetable oil, marjoram, basil and suneli hops.
Step number 1. Peeled and washed potatoes are cut into small pieces and boiled until soft in s alted boiling water.
Step number 2. When it is completely ready, itcrushed, flavored with spices, olive oil and caramelized garlic, and then put aside.
Step number 3. Onions and carrots are sautéed in a preheated greased pan. As soon as they change color, mushrooms and aromatic herbs are added to them.
Step 4 Cook it all for about twelve minutes and then top it with tomato paste, frozen peas and boiled lentils.
Step number 5. The resulting filling is laid out in a high greased form and covered with a layer of mashed potatoes. Bake the cake at 200-210 oC for 15-25 minutes.
With cornmeal and apple juice
This crumbly veggie pie with a strong fruity flavor is delicious and fluffy. A specially made lemon impregnation gives it a special juiciness. To bake it for afternoon tea you will need:
- 150ml refined oil.
- 300 ml apple juice.
- 100 g white sugar.
- 80 g coconut.
- 20g cashews.
- 1 tbsp l. turmeric.
- 1.5 tsp baking powder.
- 200 g each of wheat and corn flour.
To prepare fragrant citrus impregnation you will need:
- 250 ml of pure water.
- 50ml lemon juice.
- 1 tsp white sugar.
Step 1. Combine all dry ingredients in a deep bowl, including two types of sifted flour.
Step number 2. All this is diluted with vegetable oil and apple juice, and then thoroughly mixed until smooth.
Step 3. The prepared dough is kept at room temperature for a short time, laid out in a high greased form and drawn into squares, in the center of each of which a cashew nut is placed. Bake the cake at 180 oC within forty minutes. After the specified time has elapsed, it is watered with an impregnation consisting of boiling water, sugar and citrus juice.
With pumpkin and raisins
This he althy pastry has a rich orange hue and a well-perceived spicy aroma. It is in particular demand among those who adhere to the main principles of proper nutrition, but cannot refuse sweets. To make your own vegan pumpkin pie, you will need:
- 300 g bread flour.
- 50g raisins.
- 1, 5 cups pumpkin puree.
- ½ cup white sugar.
- ½ cup refined oil.
- 1 orange.
- 1 tsp baking soda.
- 2 pinches each of vanilla, clove, cinnamon, nutmeg and ginger.
Step 1. Flour is repeatedly sifted through a sieve, and then combined with sugar, soda and spices.
Step number 2. All this is gradually supplemented with raisins, pumpkin puree, juice and orange pulp.
Step No. 3. The resulting mass is mixed with refined oil, laid out in a tall form and baked at 200 oC for forty minutes.
With cabbage
This savory egg-free veggie pie is equally good hot or cold. Its basis is lean yeast dough, which makes it especially soft andair. To bake it for lunch or dinner you will need:
- 50ml refined oil.
- 1, 5 cups of pure water.
- 5 onions.
- ½ a small cabbage.
- 1 tbsp l. granulated yeast.
- 3 tbsp. l. thick tomato paste.
- Bread flour (how much dough will require).
- Sugar, s alt, oregano and ground nutmeg.
Step 1. First you need to make the dough that will be the base for the veggie kale pie. To do this, the yeast is dissolved in warm water, and then supplemented with s alted flour and vegetable oil. The resulting mass is thoroughly kneaded by hand and left to approach.
Step number 2. After about an hour, the dough that has increased in volume is divided in half. One of the parts is laid out in a greased form and covered with a filling made from shredded cabbage stewed with onions, spices and tomato paste.
Step 3. All this is hidden under the rest of the dough and baked at 170 oC within fifty minutes.
With carrots and coconut oil
This simple homemade cake will be appreciated by even the pickiest fasting sweet tooth. It has a bright orange color and a light coconut scent. To treat your family and friends to a delicious vegetarian carrot cake, you will need:
- 2 full cups of bread flour.
- ½ cup white sugar.
- 300 g grated carrots.
- 100g coconut oil.
- 1 tsp baking soda.
- Juice and zest of half a lemon.
- Vanillin and kitchen s alt.
Step number 1. Melt coconut oil in a water bath and combine with all the ingredients. The sifted flour is introduced into the resulting mass last.
Step 2. Mix everything thoroughly and leave for half an hour at room temperature.
Step No. 3. The finished dough is laid out in a tall form lined with a piece of parchment and baked at a temperature of 180 oC for thirty minutes. The toasted pie is chilled and decorated to your taste.
With apples and citrus juice
This simple but surprisingly delicious pastry is very reminiscent of the usual charlotte. But, unlike the classic version, there are no eggs or butter in it. To bake a crispy veggie apple pie you will need:
- 150 g white sugar.
- 150ml fresh orange juice.
- 30 ml apple cider vinegar.
- 70ml refined oil.
- 2 cups of bread flour.
- 3 apples.
- 1 tsp baking soda.
- 1 pinch of s alt.
Step 1. Sugar is combined with citrus juice, vinegar, soda and oil.
Step number 2. All this is s alted, mixed with flour and poured into a smeared form, in which there are already chopped apples. Bake the cake at 180 oC within fifty minutes.
With apples and honey
Some people who adhere to thisfood systems, only partially limit themselves to products of animal origin, sometimes using kefir. Vegetarian pie with apples, the dough for which is kneaded using sour milk, is very tasty and lush. To prepare it in your own kitchen, you will need:
- 2 tbsp. l. light honey (necessarily liquid).
- ½ cup refined oil.
- 1 tsp baking soda.
- 5 apples.
- 1 sachet of vanilla.
- 1 cup each of sugar, semolina, yogurt and flour.
Step number 1. First you need to deal with cereals. It is sweetened, poured with kefir and put aside for twenty minutes.
Step number 2. After the specified time, all the remaining ingredients are introduced into the resulting mass, with the exception of fruit.
Step number 3. Everything is intensively kneaded and poured into a mold in which there are already apple slices. The cake is baked at 180 oC until fully cooked, which can be checked with a regular toothpick.
With coconut milk
This recipe for lean apple pie will be a great help for lovers of any exotic. To repeat it at home, you will need:
- 1 tsp ground cinnamon.
- 3 apples.
- ½ tsp soda.
- 1 cup of pure water.
- ½ cup each of sugar and coconut milk.
- 1.5 cups each wholemeal flour and semolina.
- 1 pinch of ginger.
Step number 1. In any deep bowl, combine all the bulk ingredients and pour them with coconut milk and water.
Step number 2. All this is thoroughly mixed, laid out in a greased high form and covered with apple slices. Bake the cake at 180 oC within forty minutes.
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