Soup recipes without potatoes

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Soup recipes without potatoes
Soup recipes without potatoes
Anonim

Perhaps many of you have heard that you can make soup without potatoes. Some, surprised, wonder what it is for and how it can be eaten. And others at this time eat it with appetite. Today we will look at why such dishes are still needed, as well as several recipes for soup without potatoes with a photo.

Why are they needed

It seems that soup cannot be cooked without potatoes, because we are all used to the fact that a person must eat a bowl of real soup every day. But still, people, having slightly changed the composition of the first course, have put some in a dead end. So what are these weird soups really for?

The answer is very simple. Undoubtedly, soups without potatoes are especially needed for people who are on diets. As you know, potatoes have a lot of starch, which is considered harmful. However, it must be said that starch increases blood sugar, which is why people with diabetes are advised to sit on strict diets. We should also not forget about people who simply do not like potatoes at all, because it is for such soups without potatoes that they are an excellent dish.for cooking.

Diet soup without potatoes
Diet soup without potatoes

It is possible that these soups can be eaten by those who suffer from psoriasis. It is worth considering that all organisms are different, so the reaction to potatoes in people with this disease can be completely unpredictable.

Chicken soup with pasta. Recipe

Chicken soup without potatoes with pasta is usually cooked for young children, because their body has not yet formed, some foods may not be digested very well, thereby causing harm.

So, we need:

  • 1 carrot;
  • 1 onion;
  • homemade chicken leg or 1 chicken leg;
  • pasta;
  • herbs and spices.

Let's start cooking:

  1. Cook the chicken, be sure to clean it thoroughly. After it boils, drain the first broth. Then add some more water and boil it completely with s alt.
  2. When the chicken is ready, cut it into small pieces.
  3. Cut the carrot into cubes.
  4. Add the onion, pasta to the resulting broth.
  5. Add chicken and chopped greens.
  6. Chicken soup without potatoes
    Chicken soup without potatoes

Here's a simple recipe for chicken soup without potatoes. Serve, enjoy your meal.

With meatballs

Consider the second unusual recipe. This time we add meatballs to the soup and get something new. This dish is quite appetizing and satisfying. So, if you like meatballs, then this soup is just for you.you.

All we need:

  • 1 carrot;
  • 1 onion;
  • egg;
  • 1-2 liters of water;
  • 400g minced chicken;
  • 400g homemade noodles;
  • 100g rice;
  • butter;
  • 2 garlic cloves;
  • greens;
  • spices - at your discretion.

Cooking method.

From well-mashed minced meat, to which we add rice and spices, we mold balls with wet hands. You can also add finely chopped garlic for taste.

Soup with meatballs
Soup with meatballs

While the water in the pot is boiling, cut a well-washed carrot, preferably thinly, can be into strips. It is allowed to grate it.

First fry the onion and then the carrots along with it. Put a small piece of butter to make the taste more pleasant. Remember not to overcook the vegetables. It is best when the onion has a slightly golden color.

When the water boils, throw in the meatballs.

Beat the egg with s alt and flour.

Wait 5-8 minutes and then add chopped vegetables to the pot.

Vegetables should be cooked. After about 15 minutes, you can safely throw in the noodles, which cook for about 7 minutes.

Finish with beaten egg and keep stirring.

Soup with meatballs without potatoes
Soup with meatballs without potatoes

Done. You can, of course, add spices, herbs, etc. to the soup if you wish. In order for the soup to be fragrant, add greens to the pan itself. Bon appetit.

Pea soup

Undoubtedly, many of us love peas. What if we tried to cook soup with peas?

Ingredients:

  • 1 carrot;
  • 1 onion;
  • 2-3 bay leaves;
  • meat broth;
  • dry peas;
  • spices - to taste;
  • greens;
  • vegetable oil.

How to cook:

  1. The day before, put the peas in water. It should soak, become soft and large in size.
  2. Put the broth to boil. After it boils, add peas to it. Simmer for about 40 minutes, stirring occasionally to skim off any foam that appears.
  3. Fry finely chopped onions and carrots in a skillet.
  4. When the peas are cooked, add the fried onions and carrots to it. You can add spices to taste. Boil for 5 minutes.

The soup is ready. By the way, you have the opportunity to cook such a soup with beef, pork or even boiled sausage. It all depends on your taste.

When serving, the soup will look more appetizing if you pour greens into it. You can directly into the pan.

Fish soup

For those who like to eat fish, a method of making fish soup without potatoes is presented. Let's get started.

You need:

  • 2 carrots;
  • 150g cheese;
  • s alt;
  • spices - optional;
  • ½ art. millet - at your discretion;
  • 1 onion;
  • fish.

It must be said right away that you can take the fish that you like. It is recommended to take trout or salmon.

Recipe:

  1. Boil water and add finely chopped carrots and onions.
  2. Divide the cleaned fish into small pieces.
  3. After a few minutes of cooking carrots and onions, put the fish there. Bring to a boil.
  4. Millet must be thoroughly washed - and can be added to the soup. We also add grated cheese there.
  5. Don't forget to stir the soup well.

Let it brew a little. Add spices to taste, even herbs are better. The soup turns out to be unusually tasty, albeit without potatoes.

Bon appetit!

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